


Peanut-Free London, Cotswolds, and Paris Top Picks
Hi! I’m Alyssa, and I recently traveled to the United Kingdom and France. I visited London, the Cotswolds, and Paris and found many safe places to eat while managing a peanut allergy. One of my favorite places to eat was Laudrée in Paris, where I got to try macarons! If you travel to London, a must-do activity is a Cotswolds day trip! Follow me on the Spokin app @alyssabauder to see my 647 reviews, and on Instagram @allthingsallergies! London | The Cotswolds | Paris
Peanut-Free Berlin and Amsterdam Top Picks
Hi! I’m Alyssa, and I recently traveled to Germany and the Netherlands. I visited Berlin and Amsterdam and found many safe places to eat while managing a peanut allergy. One of my favorite places to eat was Van Stapele in Amsterdam, where I got their famous cookies! If you travel to Berlin, a must-do activity is one of the historical walking tours! Follow me on the Spokin app @alyssabauder to see my 647 reviews and on Instagram @allthingsallergies! Berlin | Amsterdam
Dairy-Free Japan Top Picks
Hi! I’m Becky, and I recently traveled to Japan for vacation. I visited Tokyo, Osaka, Kyoto, and Nara and found many safe places to eat while managing a dairy allergy. One of my favorite places to eat was Shigetsu at Tenryuji Temple in Kyoto, where I had a full meal of Zen Buddhist cuisine, including tofu, soup, veggies, and mochi! If you visit, a must-do is going to Tokyo Dome for a baseball game — the energy there was incredible! Follow me on the Spokin app @beckyd144 to see my 147 reviews and Instagram @beckyraisman_! Tokyo | Osaka | Kyoto
University of Michigan Allergy-Friendly College Campus Guide
Hi! I’m Isabel and I attend the University of Michigan in Ann Arbor, Michigan. I’m currently a senior and I am majoring in sociology with a concentration in law, justice & social change! After graduation, I plan to work in the policy field! I manage celiac and have shared 77 reviews on the Spokin app. Follow me there @ijs and on Instagram @isabelstraus!
University of South Florida Allergy-Friendly College Campus Guide
Hi! I’m Lauren, and I attend the University of South Florida in Tampa, Florida. I am currently a senior and I’m majoring in Dance and Biomedical Sciences. After graduation, I plan to pursue dance professionally, and later apply to medical school. I manage peanut, tree nut, vegetable, and fruit allergies and have shared 67 reviews on the Spokin app. Follow me there @ laurenscotch1!
Best Bakeries to Order Allergy-Friendly Birthday Cakes
Have your cake and order it too! Yes, you can order an allergy-friendly birthday cake from a bakery! See our Top-Rated Guide to Bakeries That Offer Birthday Cakes, featuring true finds across 19 states and 4 countries. Birthday wishes do come true! Arizona | California | Connecticut | Florida | Georgia | Illinois | Indiana | Massachussetts | Michigan | New Jersey | New York | North Carolina | Ohio | Oregon | Rhode Island | Texas | Virginia | Washington | Washington D.C. | Canada | Italy | Singapore
Best Bakeries to Order Gluten-Free Birthday Cakes
A birthday gift: bakeries that offer gluten-free birthday cakes! See our Top-Rated Guide to Bakeries That Offer Birthday Cakes, featuring 100% gluten-free bakeries and bakeries that offer gluten-free options alongside other allergen-free choices — not having to bake a cake from scratch is something to celebrate! CALIFORNIA | CONNECTICUT | GEORGIA | ILLINOIS | MASSACHUSETTS | MICHIGAN | NEW YORK | NORTH CAROLINA | NORTH DAKOTA | PENNSYLVANIA | TEXAS | VIRGINIA | WASHINGTON | WISCONSIN | ITALY
Nut-Free Portugal and Spain Top Picks
Hi! I’m Susie, Founder of Spokin and allergy mama to Natalie, my inspiration to start a food allergy app! My family recently traveled to Spain and Portugal to visit my non-allergy daughter who was studying abroad in Barcelona. We traveled to Lisbon, Portugal first and did a day trip to the beach town of Cascais, then Barcelona and ended in Mallorca. Natalie is allergic to peanuts, cashews and pistachios and we were surprised at how many nuts were on the menus in Lisbon but we managed and shout out to Mallorca for being one of the most allergy-friendly places we have ever been! We are a sweet tooth family so had to try a pasteis de nata in Lisbon at Pasteis de Belem and churros in Barcelona at Xurreria Treblol and special shout out to the Lisbon location of Santini Gelados Artesanais for the best ice cream shop experience of our life! Favorite restaurants were Goia and Neni in Port De Soller in Mallorca -- also a great area to walk around. Sunset watching is a must and highly recommend the Sunset Lounge at the Jumeriah Mallorca Hotel. Follow me on the Spokin app @susie to see my 1,912 reviews and check out my Greece Guide! LISBON | CASCAIS | BARCELONA | MADRID | MALLORCA
Peanut-Free Greece and Italy Top Picks
Hi! I’m Fiyin, and I recently traveled to Greece and Italy with my family for vacation. We visited Athens, Santorini, Rome, and Florence, and I found many safe places to eat while managing a peanut allergy. One of my favorite places to eat was Osteria da Fortunata in Rome, Italy, where I got the fettuccine with meat sauce. The food was delicious, the service was amazing, and we found it very accommodating for food allergies. If you're looking for a sweet treat, I would also highly recommend Solo Gelato in Oia, Santorini, Greece! Follow me on the Spokin app @fiyinogun to see my 28 reviews! Athens | Oia | Thira | Rome | Florence
Virginia Tech Allergy-Friendly College Campus Guide
Hi! I’m Fiyin, and I attended Virginia Tech in Blacksburg, Virginia. I graduated in May 2026 and majored in Advertising with minors in Digital Marketing Strategy and Psychology. Currently, I'm working as a Content and Marketing Intern at Spokin. I manage a peanut allergy and have shared 23 reviews on the Spokin app. Follow me there @fiyinogun!