Italy Celiac Safe Travel Itinerary
Hi! My name is Lauren, I have celiac, and I spent 2 weeks in Italy for my honeymoon! My favorite restaurant was Ristorante La Caravella, which had a 10 course gluten-free tasting menu! In between all of my allergy-friendly finds, I went on a private sunset cruise in Positano, took a sunset gondola ride in Venice and even had a vintage car photoshoot and tour in Amalfi Coast! You can find all of my allergy-friendly reviews on the Spokin app @silverl2 and follow me on Instagram @living.against.the.grain.
Italy Peanut and Tree Nut-Free Travel Itinerary
Hi! My name is Allie, I manage peanut and tree nut allergies, and I spent 11 days in Italy for my honeymoon! Some of my favorite restaurants I went to were Braceria All'11 in Florence (we went twice it was so good!) and Midnight Sun Minori. At Midnight Sun Minori, we had the lemon pasta and the owner even sat down, talked, and drank wine with us! In between my allergy-friendly finds, I saw the Leaning Tower of Pisa, swam in the Mediterranean, took a ferry to Positano, and so much more! You can find all of my allergy-friendly reviews on the Spokin app @allieparks22 and follow me on Instagram @allie.parks22!
Maldives Gluten-Free Travel Itinerary
Hi! I'm Esha, and I spent seven days in the Maldives with my husband on a second honeymoon. We stayed at the St. Regis Maldives Vommuli Resort and it was absolutely magical. I have celiac and the resort was able to make almost every type of food celiac-safe. The food at the St. Regis was absolutely incredible. Their Indian food was phenomenal and, as an Indian woman, I’ve had my share of delicious Indian food! We spent our trip indulging in tropical fruits, cocktails, and delicious meals. Traveling to a remote destination can feel intimidating for someone like me, but rest assured that the St. Regis can and will accommodate your dietary restrictions. I highly recommend watching the sunset from Whale Bar with a cocktail or two in hand and trying the signature Bloody Mary of the St. Regis Maldives. It's served in a giant shell! For more details on the restaurants I loved, check out my reviews on Spokin @gfreebasicb and my Instagram @glutenfreebasicb.
Italy Gluten-Free Travel Itinerary
Hi, I’m Ashley! My wife and I just went on our 2 week honeymoon in Italy and I found some great spots in Venice, Florence, Rome, and Positano that accommodated celiac disease. Some highlights were Ramè Sushi, a dedicated gluten-free sushi restaurant; gluten-free pizza at La Soffita Renovatio, chocolate covered cream puffs at Bottega Artigiana Del Gusto, Oreo gelato at Fiocco Di Neve, and focaccia sandwiches at Sgrano! We also spent time at Tuscan Taste Florence for Chef Cary's celiac-safe, gluten-free cooking class, and took several tours. You can see more of my reviews on the Spokin app @andglutenfree and on Instagram @andglutenfree.
South Africa Wheat-Free Travel Itinerary
Alex spent her honeymoon in South Africa and found her match made in heaven with places that accommodated her wheat allergy. She stayed at a safari lodge, toured wineries and even found gluten-free pastry options at her hotel! Follow Alex on Spokin @passthetreats to see all of her reviews and on Instagram @passthetreats.
Allergy Friendly Campus Guide: University of Vermont
Hi! I'm Emma Dinsmore and I attend The University of Vermont in Burlington, Vermont. I'm currently a junior and I'm an Elementary Education major. After graduation, I'm plan to become a teacher! I manage tree nut and sesame allergies and have shared lots of reviews on Spokin app. Follow me there @emmadins23 and on Instagram @emmallergy.
Valentine’s Day: Dating with Food Allergies
Get ready to say “awww!” We got personal and asked some of our favorite couples about dating with food allergies and celiac. We’re crushing on what they spilled, including the best ways their partner supports them, their S.O.’s best advice on dating someone with food allergies, how they met (we love a good back story!), their favorite date night spot + more! Happy Valentine’s Day!
Alpha Freeze Event
A La Mode Chocolate Ice Cream 📝 Ingredients: Milk, cream, sugar, dark chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, milk fat, soy lecithin [an emulsifier], and vanilla), cacao powder (cocoa processed with potassium carbonate), nonfat dry milk, stabilizer (locust bean gum, guar gum), vanilla extract. ⚠️ Precautionary label: Made in a facility that contains Wheat. […]
Las Vegas Allergy-Friendly Travel Guide
What happens in Vegas stays in Vegas… except for when Spokin users share their allergy-friendly finds! If you’re headed to Vegas for the Super Bowl to (maybe) cheer on food allergy dad Patrick Mahomes or are hoping to catch a glimpse of Taylor Swift, you’ve hit the jackpot with our guide. Don’t roll the dice when it comes to eating out with food allergies, see all the best places to eat, treat, and stay with our Allergy-Friendly Vegas Guide. Eat | Treat | Stay
Dubai Nut and Sesame-Free Travel Itinerary
Explore the sights of Dubai and safe eats found by Simran, who manages peanut, tree nut and sesame allergies! She found a safe ice cream spot, stayed at a hotel with an accommodating chef, and visited the NYU Campus. Follow her on Spokin @simranh01 to see all of her allergy-friendly reviews and on Instagram @simran_h_01.
