Peanut, Tree nut, Soy, Legume + Seed-Free Hawaii Travel Guide
Hi! I’m Amy and I recently traveled to Hawaii! I was able to find many spots to safely eat with my daughter’s allergies to peanut, tree nut, soy, legume and seeds. I am excited to share my favorite finds and one of my absolute favorites was Beach House, where my daughter safely had focaccia, grilled fish with sautéed vegetables, rice and lemon cake for dessert! If you’re planning to travel to Kauai, make sure you visit the Na Pali Coast by helicopter or boat! Follow me on the Spokin app @nuttyallergymom to see all of my allergy-friendly reviews and on Instagram @nuttyallergymom!
Nut, Milk, Egg, Soy, Shellfish, Wheat, Seed, Banana, and Barley-Free San Fransisco Top Picks
Hi! I’m Janine and I recently traveled to San Francisco, California with my family. I found some safe spots to eat with my son’s peanut, tree nut, wheat, milk, egg, soy, shellfish, sesame, banana, mustard and barley allergies as well as eosinophilic esophagitis concerns. All the restaurants are also all featured in this guide! One of our favorites was Historic John’s Grill, where the attention to our needs was clearly a priority, the chef made a complete safe meal, including a hamburger, baked potato and carrots. A fun thing to do if you are in the area is to drive or take a shuttle across the Golden Gate Bridge to the Muir Woods preserve and walk amongst the huge redwood trees; the walk is easy and accessible for all. Follow me on the Spokin app @jflannery to see all of my allergy-friendly reviews and on Instagram @theallergyaspect!
Peanut-Free Saugatuck + New Buffalo Top Picks
Hi! I’m Alyssa and I recently traveled to Saugatuck and New Buffalo, Michigan! I was able to find many spots to safely eat with my peanut allergy. I am excited to share my favorite finds and one of my absolute favorites was Charlie’s Round the Corner, where I safely ordered ice cream for dessert! If you’re planning to travel to Southwest Michigan, make sure you catch the sunset over the beautiful beaches of Lake Michigan! Follow me on the Spokin App @alyssabauder to see all of my allergy-friendly reviews and on Instagram @allthingsallergies!
10 Celiac-Safe Baseball Stadiums
These stadiums hit all the bases when it comes to having gluten-free food options. See our Top Rated Celiac-Safe Baseball Stadium Guide featuring reviews for gluten-free burgers, hot dogs, chicken fingers, fries, pizza, cheesesteaks, and even a dedicated gluten-free restaurant! If you manage food allergies, see our Top Rated Allergy-Friendly Stadium Guide! Image credit: @getmovingluten California | Illinois | Maryland | Missouri | New York | Pennsylvania | Texas | Washington
32 Allergy-Friendly Baseball Stadiums
Talk about a game changer—knowing that there’s something safe you can eat at a ballpark before you step a foot in the stadium. See our Top Rated Allergy-Friendly Baseball Stadium guide highlighting 32 stadiums, including a completely peanut-free ballpark (way to go, @hartfordyardgoats!), one of the oldest MLB stadiums offering only dairy-free ice cream, a stadium where each concession stand has allergen books, top 8 free soft serve, and more! If you manage celiac, see our Top Rated Celiac-Safe Baseball Stadium Guide! Image credit: @youngnwanderlust Arizona | California | Connecticut | Florida | Georgia | Illinois | Iowa | Kentucky | Maine | Maryland | Massachusetts | Michigan | Minnesota | Missouri | New York | Pennsylvania | Texas | District of Columbia | Washington | Wisconsin
7 Allergy-Friendly Iceland Hotels
Sleep under the northern lights in a glass lodge or immerse yourself in nature in a cozy cabin in the land of fire and ice! Our Top-Rated Allergy-Friendly Iceland Hotel Guide features all of this and more with reviews highlighting 7 hotels with chefs making allergy-friendly breakfasts, staff who removed nuts from a private kitchen prior to arrival, hotels that offer rooms with fridges and grocery stores nearby, and more! For more Iceland recommendations, see Lindsay's nut-free Iceland Itinerary, Natascia's Tree Nut-Free Iceland Itinerary, and Emily's Celiac-Safe Iceland Itinerary.
Peanut and Tree Nut Allergy-Friendly Iceland Travel Itinerary
Hi! I'm Lindsay, I manage peanut and tree nut allergies for my two kiddos, and we recently went to Iceland! Follow me on Spokin @lbedwell to see all of my allergy-friendly reviews!
Natascia’s Iceland Favorites
Hello everyone! My name is Natascia Castro, I have a tree nut allergy and I traveled to Iceland for my 30th birthday! It was my second time visiting Iceland. I safely flew Icelandair, and the restaurants and hotels are wonderful at accommodating food allergies. I also Follow me on Spokin @natascias and Instagram @natascia_castro to see more of my foodie and travel experiences!
Celiac-Safe Iceland Travel Itinerary
Hi! I'm Emily, I have celiac disease, and I recently went to Iceland for a week! A highlight of my trip was getting to see the Northern Lights! I love how celiac-friendly Reykjavik was, I was able to eat at so many places. We had long days traveling on a bus so we ate a lot packed lunches and snacks, but we still made time to try out a few places! My favorite restaurant was Kol, where I let the Chef surprise me with my dish! Follow me on Spokin @glutenfreeky and follow me on Instagram and Tiktok @gluten_freeky.
Top-Rated International Grocery Stores
If you make most of your own meals when you travel, finding an allergy-friendly grocery store is often one of your first stops — particularly when traveling outside the US. Check out our Top-Rated Allergy-Friendly International Grocery Store Guide with 103 stores across 31 countries, featuring reviews highlighting a 100% gluten-free grocery store in Italy, allergens marked on all products in Japan, allergy-friendly section with gluten and nut-free brands in Denmark, allergens listed in English in Thailand, egg and dairy-free grocery store in Australia, and more! Australia | Austria | Bahamas | Belgium | Cambodia | Canada | Denmark | England | Finland | France | Germany | Greece | Iceland | Ireland | Israel | Italy | Japan | Mexico | Netherlands | Norway | Poland | Portugal | Scotland | South Africa | South Korea | Spain | Sweden | Switzerland | Thailand | Turks & Caicos | United Arab Emirates
