Our Favorite Food Allergy and Celiac TikTokers
Scrolling TikTok over Thanksgiving break is a given, whether you’re looking to pump the breaks on your Black Friday shopping, escape dicey family political conversations, or just simply looking to chill! Our Favorite TikTok Accounts Guide features creators to follow who manage food allergies or celiac, with gems like @zozomccormack, living her best Emily in Paris life while managing a tree nut allergy; @sarahandspices the big sister we wish every allergy kid had, showing how to navigate dating, friendships, dinner parties, and more; and of course @philhatesgluten, a great role model who proves that laughter truly is the best medicine! Follow @spokinapp on TikTok and tag us on your posts for a chance to get reposted!Top-Rated Cookbooks
That feeling when you open a cookbook knowing every recipe is safe — we’re looking at you gluten and dairy-free eclairs! See Spokin’s Top-Rated Food Allergy and Celiac-Friendly Cookbooks featuring our 20 favs of 2024. You’ll find books that are exclusively free of some of the top 9 allergens and gluten, as well as grain-free, vegetarian, and vegan books from sweet treats to cultural cuisine! Cookbooks make the perfect gift, whether it’s for yourself, a hostess, or for the holidays.Allergy-Friendly Apple Orchards and Pumpkin Patches
It wouldn’t be fall without a trip to the pumpkin patch or apple orchard and these favorite fall activities are even sweeter when you can safely enjoy cider donuts, apple cider, and more! Our Allergy-Friendly Pumpkin Patch and Apple Orchard Guide features 34 hand-picked reviews. If you’ve found a safe pumpkin patch or apple picking spot, please share a review on the Spokin App! Arizona | California | Illinois | Iowa | Maryland | Massachusetts | Michigan | Nebraska | New Hampshire | New York | Ohio | Pennsylvania | South Carolina | Texas | Utah | Vermont | WisconsinNut-Free and Gluten-Free San Diego Top Picks
Hi! I’m Emily and I recently traveled to San Diego! I was able to find many spots to safely eat with my allergies to peanut and tree nut allergies and my gluten intolerance and shared them on the Spokin app—they are all featured in this guide! One of my favorites was Chani’s Donuts, where I safely had allergen-free mini donuts! If you’re planning to travel to San Diego, make sure you stop by Pacific Beach and grab tacos at Oscar’s Tacos on the way! Follow me on Spokin @emsnutfreeeats to see all of my allergy-friendly reviews and on Instagram @emsnutfreeeats!10 Celiac-Safe Baseball Stadiums
These stadiums hit all the bases when it comes to having gluten-free food options. See our Top Rated Celiac-Safe Baseball Stadium Guide featuring reviews for gluten-free burgers, hot dogs, chicken fingers, fries, pizza, cheesesteaks, and even a dedicated gluten-free restaurant! If you manage food allergies, see our Top Rated Allergy-Friendly Stadium Guide! Image credit: @getmovingluten California | Illinois | Maryland | Missouri | New York | Pennsylvania | Texas | Washington32 Allergy-Friendly Baseball Stadiums
Talk about a game changer—knowing that there’s something safe you can eat at a ballpark before you step a foot in the stadium. See our Top Rated Allergy-Friendly Baseball Stadium guide highlighting 32 stadiums, including a completely peanut-free ballpark (way to go, @hartfordyardgoats!), one of the oldest MLB stadiums offering only dairy-free ice cream, a stadium where each concession stand has allergen books, top 8 free soft serve, and more! If you manage celiac, see our Top Rated Celiac-Safe Baseball Stadium Guide! Image credit: @youngnwanderlust Arizona | California | Connecticut | Florida | Georgia | Illinois | Iowa | Kentucky | Maine | Maryland | Massachusetts | Michigan | Minnesota | Missouri | New York | Pennsylvania | Texas | District of Columbia | Washington | WisconsinKelsey Wells’ Epinephrine Petition
Kelsey Wells is a fitness influencer with a platform of over 3 million followers who recently shared that she not only has life-threatening food allergies but has started a petition to mandate that auto-injectors are available in all public places, including restaurants. She is the creator of the PWR fitness program on the Sweat app, hosts live events and retreats, as well as speaking engagements all focusing on where mindfulness meets movement and is a fierce advocate for women empowerment. She is also the host of the podcast Redefine Fitness with Kelsey Wells, and for the first time is sharing her food allergy journey as well as interviewing Spokin founder Susie Hultquist and Dr. Ruchi Gupta.14 Allergy-Friendly Football Stadiums
She’s cheer captain and we’re on the bleachers… the start of fall and Taylor Swift’s appearance at last week’s Chiefs vs. Bears game has us thinking of safe stadium eats! See our guide to 14 allergy-friendly stadiums to find safe hot dogs, gluten-free french fries, safe frozen lemonade, and more! Whether you’re there for the football or for a concert (Taylor Swift’s ofc), these stadiums are our winners! California | Florida | Georgia | Illinois | Michigan | New Jersey | Ohio | Pennsylvania | Tennessee | Washington | Wisconsin45 Allergy-Friendly Food Trucks
Line up at the food truck with ease with our Allergy-Friendly Food Truck Guide! It’s National Food Truck Day and we’re rolling out a guide of 45 food trucks dedicated free of at least 1 of the top 9 allergens or gluten. See trucks serving nut-free Thai food, gluten-free funnel cake, vegan fried chicken, and more across 20 states and 3 countries. If you’ve found an allergy-friendly or gluten-free food truck, please share a review on the Spokin app!Image credit: @lifestylebycatherine
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