


Madison, Wisconsin Dairy and Egg Allergy-Friendly Travel Itinerary
Hey there, I’m Jenna and I’m 23 years old! I live in Los Angeles and I’m allergic to dairy, eggs, beef, and pork. I recently spent a few days in Madison, Wisconsin to visit my parents! I was surprised to find some amazing dairy-free spots in Madison that included Miko Poke (vegan Dole Whip, yes please!) and Sookie’s Veggie Burgers. I loved getting to explore the lakes and spend time in nature as well! Check out all of the places I ate at on Spokin @jennatso8 and keep up with the rest of my adventures on Instagram @tsoyum!
Southern California Nut Allergy-Friendly Travel Itinerary
Hello! My name is Victoria, I live in Iowa, and I have a child who’s allergic to peanuts and tree nuts. I spent a week traveling to SoCal with my family, where we stayed in an Airbnb and launched our allergy treatment at the Food Allergy Institute. We went to our appointments in the morning but had the rest of the day to spend in the area. Some of our favorite spots were SomiSomi, the gorgeous views at Griffith Observatory (where we got to hold an actual meteorite from Mars!), and spending time at the beach. You can see more of my reviews on the Spokin app @vkotz and follow me on Instagram @theallergymoms.
51 Allergy-Friendly Milkshake Spots
It’s love at first sip any time we find a safe milkshake! Our Allergy-Friendly Milkshake Guide features 51 places the Spokin community enjoyed safe shakes, including Spokin Verified Epic Burger + a la mode. See reviews highlighting dedicated blenders, safe toppings, great allergy practices, and excellent service and if you’ve found an allergy-friendly milkshake spot, please share a review on the Spokin app!
Image credit: elephant + vineSpokin Verified | California | Colorado | Connecticut | Florida | Georgia | Illinois | Michigan | Missouri | Nevada | New Jersey | New York | Oregon | Pennsylvania | Rhode Island | Texas | Utah | Washington | Washington, D.C. | Wisconsin

Toronto Dairy and Egg Allergy-Friendly Travel Itinerary
Hey there, I’m Jenna and I’m 23 years old! I live in Los Angeles and am allergic to dairy, eggs, beef, and pork. I recently traveled to Toronto, Canada to visit some college friends! I loved catching up with friends and going back to some of our all time favorite allergy-friendly spots like Fresh Restaurants and trying new ones like Nabati, a fully vegan Egyptian restaurant. Check out all of the places I ate on Spokin @jennatso8 and keep up with the rest of my adventures on Instagram @tsoyum!
Edinburgh Gluten-Free Travel Itinerary
Hi, I’m Laynie! I spent 9 days in Scotland this summer and found so many great spots that accommodated celiac disease. Some of my favorites were Eteaket, The Seafood Ristorante, The Adamson, and Jannetta’s! We visited lots of restaurants but also spent time sightseeing at the Edinburgh Castle, St. Andrews, Loch Ness, and The Isle of Skye. I reviewed all my spots from the trip on the Spokin app! Follow me on Spokin @laynierobbins and on Instagram @glutenfreee_nyc.
Paris Nut Allergy-Friendly Travel Itinerary
Hi, my name is Riya! I’m 17 years old, live in New Jersey, and manage peanut, tree nut, and shellfish allergies. For our summer trip, we visited Paris, France! We went to many different places including the Louvre, Monet’s Gardens, and the Vendome. We visited during Haute Couture Paris Fashion Week, so we saw a few celebrities and models at the Paris Ritz. The cooking class we took was definitely a highlight. We also visited the Eiffel Tower and went to a few restaurants nearby. Check out all of the amazing places I ate @riyamiglani on the Spokin App, and find me on Instagram @riyamiglani10! See our newest collection of Paris Guides, including Top-Rated Bakeries, Nut Allergy-Friendly Paris Restaurants, Milk Allergy-Friendly Paris Restaurants, Celiac-Safe Paris Restaurants, + Top-Rated Paris hotels!
Turks and Caicos Nut Allergy-Friendly Travel Itinerary
Hi! My name is Anjali Nair and I’m 18 years old. I live in Virginia and I am allergic to peanuts, tree nuts, sesame, legumes, and shrimp. This summer, my family and I took a 5 day vacation to the stunning Turks and Caicos! Besides the beautiful beaches, sunsets, and crystal clear waters, the islands have so much to offer, whether it’s delicious meals at ocean side restaurants, beach barbecues with live music and dancing, or refreshing frozen treats on a hot summer day. We stayed at West Bay Club and ate at some great places including Sharkbite, Mango Reef, Mr. Groupers, and Turkberry. You can find all of my reviews on my page on the Spokin app @allergyanj or follow @foodallergyincproj on Instagram for more food-related content and allergy advice!
Singapore Allergy-Friendly Travel Itinerary
Hi, I'm Amanda! I'm 19 years old and grew up in the San Francisco Bay Area, but I go to college in St. Louis. I spent two weeks in Singapore visiting my mom's family this summer. I found some great spots that accommodated my allergies to dairy, eggs, peanuts, tree nuts, fish, and shellfish. (I am also vegan!). Some of my favorite spots were Joie, a fine dining restaurant on Orchard Road, Din Tai Fung, and Eight Treasures Vegetarian. We ate lots of great food but also spent time sightseeing at the ArtScience Museum, Gardens by the Bay, Singapore Flyer, Chinatown, and Orchard Road. I reviewed all my spots from the trip on the Spokin app! Follow me on Spokin at @amandayoung03 and on Instagram at @youngnwanderlust to see all of my restaurant reviews and allergy-friendly travel favorites.
Amsterdam, Copenhagen, and Sweden Allergy-Friendly Travel Itinerary
Hello! My name is Izzy and I spent a week traveling to Amsterdam and Copenhagen and 2 weeks studying at Lund University in Sweden! I found so many great spots that accommodated my tree nut, sesame, and salmon allergies. Some of my favorite spots from the trip were Impero Romano, Foodhallen, and Gastro None. We visited lots of restaurants but also spent time sightseeing at the Anne Frank House, took a wine and cheese tour of the Canal Copenhagen, and explored the botanical gardens in Lund! You can see more of my reviews on the Spokin app @izzytri12 and follow me on Instagram @izzytrinin.

Top 50 Celiac-Friendly Ice Cream Shops
The celiac community is sweet on these 50 ice cream shops! See why they’re the highest-rated with reviews for freshly made gluten-free waffle cones, gluten-free mix-ins, and shops with strict cross contamination protocols.
Editorial Note: See our 50 Allergy-Friendly Soft Serve Ice Cream Shops 2021 for more ice cream shops!

Top 50 Dairy Allergy-Friendly Ice Cream Shops
Get the scoop on the 50 highest-rated ice cream shops for milk and dairy allergies! See reviews for dedicated dairy-free shops, shops with dairy–free options, and shops with excellent allergy awareness.
Editorial Note: See our 50 Allergy-Friendly Soft Serve Ice Cream Shops 2021 for more ice cream shops!