


Allergy-Friendly Apple Orchards and Pumpkin Patches
It wouldn’t be fall without a trip to the pumpkin patch or apple orchard and these favorite fall activities are even sweeter when you can safely enjoy cider donuts, apple cider, and more! Our Allergy-Friendly Pumpkin Patch and Apple Orchard Guide features 34 hand-picked reviews. If you’ve found a safe pumpkin patch or apple picking spot, please share a review on the Spokin App! Arizona | California | Illinois | Iowa | Maryland | Massachusetts | Michigan | Nebraska | New Hampshire | New York | Ohio | Pennsylvania | South Carolina | Texas | Utah | Vermont | Wisconsin
Top-Rated Allergy-Friendly Cookie Dough
Why is cookie dough so darn good?! We don't know but we are obsessed and since it’s National Cookie Dough Day, we had to create a guide ofc! See the 29 most allergy-friendly cookie doughs including the #1 rated on the Spokin app, Sweet Loren’s and the newest dough coming to the market and soon to be Spokin Verified, Whoa Dough! This list was published on June 21, 2024 Verified Brands | Dedicated Facilities | Non-Dedicated Facilities
73 Allergy-Friendly Soft Serve Ice Cream Shops
Verified Ice Cream Shops | Alabama | Arizona | California | Connecticut | Delaware | Florida | Georgia | Hawaii | Illinois | Kansas | Maine | Maryland | Massachusetts | Michigan | Minnesota | Missouri | New Hampshire | New Jersey | New York | North Carolina | Pennsylvania | Rhode Island | South Carolina | Virginia | Washington D.C. | Canada | United Arab Emirates

Allergy-Friendly Disney World Guide
We’re going to Disney World! Our Allergy-Friendly Disney World Guide is your key to the castle in the most magical place on earth. See the 93 most allergy-friendly places in Disney World and where to find famous eats and treats from Mickey-inspired cinnamon rolls, pretzels, and ice cream to gluten free beignets, churros, and chicken tenders. Explore all the restaurants, hotels, and parks or ride on over to Magic Kingdom, Animal Kingdom, Epcot, Hollywood Studios, or Disney Springs, home of Spokin Verified Bakery Erin McKenna’s!
Disney Springs | Epcot | Hollywood Studios | Animal Kingdom | Magic Kingdom | Other Restaurants | Hotels + Resorts

Maldives Gluten-Free Travel Itinerary
Hi! I'm Esha, and I spent seven days in the Maldives with my husband on a second honeymoon. We stayed at the St. Regis Maldives Vommuli Resort and it was absolutely magical. I have celiac and the resort was able to make almost every type of food celiac-safe. The food at the St. Regis was absolutely incredible. Their Indian food was phenomenal and, as an Indian woman, I’ve had my share of delicious Indian food! We spent our trip indulging in tropical fruits, cocktails, and delicious meals. Traveling to a remote destination can feel intimidating for someone like me, but rest assured that the St. Regis can and will accommodate your dietary restrictions. I highly recommend watching the sunset from Whale Bar with a cocktail or two in hand and trying the signature Bloody Mary of the St. Regis Maldives. It's served in a giant shell! For more details on the restaurants I loved, check out my reviews on Spokin @gfreebasicb and my Instagram @glutenfreebasicb.

Italy Gluten-Free Travel Itinerary
Hi, I’m Ashley! My wife and I just went on our 2 week honeymoon in Italy and I found some great spots in Venice, Florence, Rome, and Positano that accommodated celiac disease. Some highlights were Ramè Sushi, a dedicated gluten-free sushi restaurant; gluten-free pizza at La Soffita Renovatio, chocolate covered cream puffs at Bottega Artigiana Del Gusto, Oreo gelato at Fiocco Di Neve, and focaccia sandwiches at Sgrano! We also spent time at Tuscan Taste Florence for Chef Cary's celiac-safe, gluten-free cooking class, and took several tours. You can see more of my reviews on the Spokin app @andglutenfree and on Instagram @andglutenfree.

Egypt Tree Nut Allergy-Friendly Travel Itinerary
Hi, I’m Lindsay! I spent 12 days in Egypt and found some great spots that accommodated my tree nut allergy. My favorite restaurant was "The Valley of the Kings" (قريه وادي الملوك), where we shared small plates! We also spent time sightseeing at the Pyramids of Giza and the Mosque of Muhammad Ali, and took a hot air balloon ride at sunrise in Luxor! You can see more of my reviews on the Spokin app @lfrost5 and on Instagram @linds_frost.
Allergy-Friendly Bagel Shop Guide
If bagels are your everything, you’ll love the spread we have for you. We’re toasting National Bagel Day early with our Top Rated Bagel Shop Guide. Find your allergy-friendly schmear from 104 bagel shops, including spots offering dairy-free cream cheese and shops dedicated free of nuts, gluten, and yes, even sesame! If you’ve found a safe bagel place, please leave a review on the Spokin app! 📸: Black Seed Bagels Shops By State Alabama | Arizona | California | Florida | Georgia | Illinois | Indiana | Iowa | Louisiana | Maryland | Massachusetts | Michigan | Minnesota | Missouri | New Jersey | New York | North Carolina | Oklahoma | Oregon | Pennsylvania | Tennessee | Texas | Utah | Vermont | Virginia | Washington | Washington, D.C. | Wisconsin | Canada | Netherlands | New Zealand | Spain
Recipes: Pumpkin Spice
Pumpkin spice fans know it’s not just a flavor, it’s a religion! If you believe there’s no food that shouldn’t be pumpkin spice-ified, our Allergy-Friendly Pumpkin Spice Recipe Guide is for you. See 48 recipes from breakfast to dessert plus every meal, snack, and drink in between and explore recipes on the Spokin App to filter by allergens, categories, and bloggers!
Italy Gelato Guide
It’s National Ice Cream Day and summer European travel has us dreaming of gelato! If you’re lucky enough to find yourself in Italy, a daily gelato (or 2!) is a must, and our Allergy-Friendly Italy Gelato Guide features 31 places to find a safe scoop. Whether you’re in Rome, Florence, Venice, Positano, Capri, Siena, or Cortona, you’ll find gelato shops with dedicated scoopers, clean machines, and staff who go above and beyond.
Capri | Cortona | Florence | Positano | Rome | Siena | Venice

Allergen Component Testing 101
The most powerful and potentially life-changing diagnostic tool in the food allergy community is also the least known: the allergen component test. We partnered with Allergy Insider, an education platform from Thermo Fisher Scientific who conducts the majority of allergy blood testing in the US and is considered the gold standard, to provide the details you need to know so you can understand if component testing is right for you. Spoiler alert: if you manage allergies to peanut, most tree nuts, milk, egg, soy, wheat, or sesame we think the answer is a resounding YES!The Basics | Am I a Candidate For Component Tests | How to Get Tested | Understanding Components | Peanut Component Results | Wheat Component Results | Sesame Component Results | Tree Nut Component Results | Soy Component Results | Milk Component Results | Egg Component Results