Dairy, Egg, Tree Nut, Sesame, Kiwi Fruit, and Shellfish-Free London Top Picks
Hi! I'm Grace, I manage allergies to dairy, eggs, tree nuts, sesame, kiwi fruit and some seafood. I went to London for a holiday and to catch up with a friend who has moved there for the year! A highlight of my trip was seeing the city from the iconic red double decker buses! My favourite restaurant was Nandos where I ate chicken, corn and hot chips! Follow me on the Spokin app @gracemavrelis and follow me on Instagram @eating_out_with_food_allergies. Make sure to
Beyond the Top 9 Free Dining Station: Creating a Safe Home Away from Home
The food allergy population is growing — and growing up. As students with food allergies make up a greater percentage of your student body, their expectations are rising, too. Schools that lead in food allergy accommodation (spoiler alert: students want more than an allergy station in the dining hall) will earn a competitive edge in recruitment, retention, and reputation. Spokin is sharing the inside scoop on the 20 things you can do to win over students with food allergies and their families.
84 Allergy-Friendly Food Trucks
Line up at the food truck for gluten-free fried chicken, dairy-free mac n cheese, peanut-free donuts, and more with our Allergy-Friendly Food Truck Guide! It’s National Food Truck Day and we’re rolling out a guide of 84 food trucks dedicated free of at least 1 of the top 9 allergens or gluten! Join the fun with these trucks that are flipping the script and fueling you safely across 29 states and 5 countries.Image credit: @lifestylebycatherine
Arizona | Arkansas | California | Colorado | Connecticut | Florida | Georgia | Hawaii | Idaho | Illinois | Indiana | Kansas | Maine | Massachusetts | Michigan | Minnesota | Montana | New Hampshire | New Jersey | New York | North Carolina | Ohio | Oregon | Rhode Island | Tennessee | Texas | Utah | Washington D.C. | Wisconsin | Argentina | Australia | Canada | Ireland | United Kingdom
Allergy-Friendly Study Abroad Guide: Rome, Italy
Delaney studied abroad in Rome, Italy while managing peanut, tree nut, and egg allergies. She is currently a junior at the University of Miami, majoring in Marketing. Follow her on Spokin @delaneybrody and on Instagram @epi.phones!
Allergy-Friendly Study Abroad Guide: Prague, Czech Republic
Ava Wisniewski studied abroad in Prague while managing peanut and tree nut allergies. She is currently a rising senior at North Carolina State University majoring in Biological Sciences. Follow her on Spokin @avawisniewski and on Instagram @liavaeats.
50 Restaurants for Gluten-Free Chicken Nuggets
See our Gluten-Free Chicken Nugget Guide for 38 places to find safe chicken nuggets and tenders. Our guide features places with 100% gluten-free kitchens, dedicated gluten-free fryers, and top 8 free chicken strips! For anyone managing food allergies, see our Peanut and Tree Nut-Free Guide, Egg-Free Guide, Sesame-Free Guide, Dairy-Free Guide, Soy-Free Guide, and Fish and Shellfish-Free Guide! Arizona | California | Connecticut | Florida | Georgia | Illinois | Indiana | Kentucky | Massachusetts | Michigan | New Jersey | New York | North Carolina | Ohio | Pennsylvania | Tennessee | Texas | Canada | United Kingdom | Italy |
37 Restaurants For Egg-Free Chicken Nuggets
See our Egg-Free Chicken Nugget Guide for 37 places to find safe chicken nuggets and tenders. Our guide features places with egg-free breading, allergy binders, staff providing a picture of the ingredient list, dedicated allergy prep areas, and more! For anyone managing other food allergies or celiac, see our Peanut and Tree Nut-Free Guide, Dairy-Free Guide, Sesame-Free Guide, Gluten-Free Guide, Soy-Free Guide, and Fish and Shellfish-Free Guide! Arizona| California | District of Columbia | Florida | Georgia | Hawaii | Illinois | Maine | Massachusetts | Michigan | Minnesota | North Carolina | Ohio | Oregon | Pennsylvania | Texas | Virginia | Canada |
152 Restaurants for Peanut and Tree Nut Free Chicken Nuggets
See our Peanut and Tree Nut-Free Chicken Nugget Guide for 152 places to find safe chicken nuggets and tenders featuring places with nut-free kitchens, dedicated fryers, dedicated allergy prep areas + more! For anyone managing other food allergies or celiac, see our Dairy-Free Guide, Egg-Free Guide, Sesame-Free Guide, Gluten-Free Guide, Soy-Free Guide, and Fish + Shellfish-Free Guide! Arizona | California | Illinois | Indiana | Kentucky | Maine | Maryland | Massachusetts | Michigan | Minnesota | Missouri | Nevada | New Hampshire | New Jersey | New York | North Carolina | Ohio | Oregon | Pennsylvania | Puerto Rico | South Carolina | Tennessee | Texas | Utah | Virginia | Washington | Wisconsin | Thailand | Canada | Cayman Islands | Turks & Caicos | France |
6 Restaurants for Soy-Free Chicken Nuggets
See our Soy-Free Chicken Nugget Guide for 9 places to find safe chicken nuggets and tenders. Our guide features places with a separate grill and fryer for allergy orders, top 8 free chicken strips, a chef who came out to confirm ingredients, allergen menus, and more! For anyone managing other food allergies or celiac, see our Peanut and Tree Nut-Free Guide, Dairy-Free Guide, Egg-Free Guide, Sesame-Free Guide, Gluten-Free Guide, and Fish and Shellfish-Free Guide! | Connecticut | Georgia | Illinois | Maine | Oregon | Pennsylvania | Texas |
47 Restaurants for Dairy-Free Chicken Nuggets
See our Dairy-Free Chicken Nugget Guide for 47 places to find safe chicken nuggets and tenders. Our guide features places with dairy-free breading, a waiter who brought out a product ingredient label, restaurants with allegro menus, dedicated prep areas, and more! For anyone managing other food allergies or celiac, see our Peanut and Tree Nut-Free Guide, Egg-Free Guide, Sesame-Free Guide, Gluten-Free Guide, Soy-Free Guide, and Fish and Shellfish-Free Guide! Arizona | California | District of Columbia | Florida | Georgia | Illinois | Indiana | Maine | Massachusetts | Michigan | Missouri | North Carolina | Ohio | Oregon | Pennsylvania | South Carolina | Virginia | Utah | Thailand | Canada |
