Spokin Intern, Author at Spokin

Hi! I’m Lizzie, and I recently traveled to Europe for the first time with my fiancé and went to Germany, Italy, and Portugal! I found several safe spots to eat and drink while managing my peanut, tree nut, and shellfish allergies and shared them on the Spokin app -- they are also all featured in this guide. One of my favorites was Osteria delle Tre Panche, where we dined on the terrace with an incredible view. We had the best pasta of our lives here - the fresh egg ravioli with truffle. A fun thing to do if you are in Florence is to take a wine tour to Tuscany, or in Rome, take a pasta-making cooking class! “Cook with us in Rome” was amazing with allergies. Follow me on Spokin @lizziepic to see all of my allergy-friendly reviews and on Insta @the.good.vibes.teacher! Germany | Portugal | Italy

Hi! I’m Aine and I recently traveled to Austria and Ireland! I found many safe spots to eat while managing being severely gluten intolerant, and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was GlutenFreeX, where I had my first gluten free croissant! A fun thing to do if you are in Vienna is visit the museums and the unique cafes. Follow me on Spokin @deargluten to see all of my gluten-free reviews and on Insta @dear.gluten! Austria | Ireland

Hi! I’m Vivian and I recently studied abroad in Paris, France! Thanks to the Spokin App and Equal Eats card I was able to find many spots to eat safely at with my allergies peanuts, tree nuts, milk, shellfish, and kiwi. I am excited to share my favorite finds and one of my absolute favorites was Au Bourguignon du Marais, where I safely had their famous beef stew! Follow me on Spokin @viviancrabbe to see all of my allergy-friendly reviews and on Instagram @vivian.crabbee Restaurants | Bakeries | Ice Cream Shops

Hi! I’m Alex and I recently traveled to Paris! I found many safe spots to eat while managing my wheat allergy, and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Little Nonna, where I had the best pesto burrata gnocchi of my life. One of the great things about Paris is being able to easily explore the city and sights, and I particularly loved touring the Opera! Follow me on the Spokin app @passthetreats to see all of my allergy-friendly reviews and on Insta @passthetreats!

Hi! I’m Esha and we recently traveled to several cities in Italy, including Florence, Rome, Venice, and Milan! I found many celiac-safe spots to eat and drink, and even found a gluten-free grocery store and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Ristorante Hostaria Il Desco, where I had gluten-free lasagna al ragú di manzo. A fun thing to do if you are in the area is walk around the Florence Duomo after dinner for live music, people watching, drinks, and amazing vibes. Follow me on the Spokin app @gfreebasicb to see all of my allergy-friendly reviews and on Insta @glutenfreebasicb! Florence | Milan | Rome | Venice

Hi! I’m Jacqueline, and I recently traveled to Ireland and Scotland! I found several safe spots to eat while managing my dairy allergy and shared them on the Spokin app -- they are also all featured in this guide. One of my favorites was Nova Pizza, where I had Spaghettone Novapizza. A fun thing to do if you are in the area is walk through Edinburgh, and if you have time, take a tour of the vaults under the city! There is so much to see and the architecture is stunning. Follow me on Spokin @dairyfreeeats to see all of my allergy-friendly reviews and on Insta @dairyfreeeats. Ireland | Scotland

Hi! I’m Lindiwe and I recently traveled to Galway! I found many safe spots to eat while managing peanut, tree nut, shellfish, seeds, corn, legumes, and fruit allergies and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Elephant & Castle, where I had my first full burger & fries in years! A fun thing to do if you are in the area is get a takeaway pint of Guinness/Cider and follow the river down to the docks! Follow me on the Spokin app @bhndthallergy to see all of my allergy-friendly reviews and on Insta @behindtheallergy!

Spokin Intern