Spokin | Archives for Spokin Intern

Spokin Intern

2026 Top Rated Allergy-Friendly Airlines

When flying with food allergies or celiac, we want the first-class treatment from airlines, including the option to note allergies when making a reservation, the ability to pre-board, a buffer zone should other passengers bring food on board, an announcement if asked, safe snacks, and ingredient knowledge for meals. Whether you choose not to eat on a flight, eat only your own snacks, or are comfortable with the meals served – we all need to feel safe flying. Airlines are one of the most reviewed categories on the Spokin app, and those reviews drive our annual ranking of the best airlines to fly with food allergies. Our 2026 guide of the Top Rated Allergy-Friendly Airlines saw some new airlines soar into the Top 10!

Nut, Soy, Sesame and Legume-Free Italy Top Picks

Hi! I’m Kelly, and I recently traveled to the Amalfi Coast in Italy! I found many safe spots to eat while managing peanut, nut, soy, sesame, and chickpea food allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Raki, which was the most fabulous gelateria I’ve ever been to! A fun thing to do if you are on the Amalfi Coast is to take a boat tour to visit Capri! Follow me on Spokin @kellinanutshell to see my 12 reviews and on Insta @kell_inanutshell!

39 Allergy-Friendly Cooking Classes

Make pasta in Rome, croissants in Paris, sushi in Japan, paella in Spain, and more! Not only can you travel safely with food allergies, but you can also enjoy immersive experiences like cooking classes! Our Top-Rated Allergy-Friendly Cooking Class Guide highlights cooking schools with nut-free classes, dedicated gluten-free equipment, and instructors that went above and beyond to avoid cross-contact. Learn to cook local cuisine across 11 countries including the U.S., Canada, Costa Rica, France, Hungary, Italy, Japan, Mexico, Spain, and the U.K. Canada | Costa Rica | France | Greece | Hungary | Italy | Japan | Mexico | Spain | United Kingdom | United States  

Gluten-Free London Top Picks

Hi! I’m Leslie, and we recently traveled to London! We found several celiac-safe spots for my son and shared them on the Spokin app—they are also all featured in this guide. One of our favorites was Soho Hobson's Fish & Chips, where we had fish and chips and sticky toffee pudding. A fun thing to do if you are in the area is walk along Regent Street and shop. If you have kids, stop at Hamleys, a seven-story toy store! Follow me on the Spokin app @glutenfreefinds to see all of my allergy-friendly reviews and on Insta @glutenfreefinds_pa.

Dairy, Egg, Tree Nut, Sesame, Kiwi Fruit, and Shellfish-Free London Top Picks

Hi! I'm Grace, I manage allergies to dairy, eggs, tree nuts, sesame, kiwi fruit and some seafood. I went to London for a holiday and to catch up with a friend who has moved there for the year! A highlight of my trip was seeing the city from the iconic red double decker buses! My favourite restaurant was Nandos where I ate chicken, corn and hot chips! Follow me on the Spokin app @gracemavrelis and follow me on Instagram @eating_out_with_food_allergies. Make sure to

Beyond the Top 9 Free Dining Station:  Creating a Safe Home Away from Home

The food allergy population is growing — and growing up. As students with food allergies make up a greater percentage of your student body, their expectations are rising, too. Schools that lead in food allergy accommodation (spoiler alert: students want more than an allergy station in the dining hall) will earn a competitive edge in recruitment, retention, and reputation. Spokin is sharing the inside scoop on the 20 things you can do to win over students with food allergies and their families.

84 Allergy-Friendly Food Trucks

Line up at the food truck for gluten-free fried chicken, dairy-free mac n cheese, peanut-free donuts, and more with our Allergy-Friendly Food Truck Guide! It’s National Food Truck Day and we’re rolling out a guide of 84 food trucks dedicated free of at least 1 of the top 9 allergens or gluten! Join the fun with these trucks that are flipping the script and fueling you safely across 29 states and 5 countries.

Image credit: @lifestylebycatherine

Arizona | Arkansas | California | Colorado | Connecticut | Florida | Georgia | Hawaii | Idaho | Illinois | Indiana | Kansas | Maine | Massachusetts | Michigan | Minnesota | Montana | New Hampshire | New Jersey | New York | North Carolina | Ohio | Oregon | Rhode Island | Tennessee | Texas | Utah | Washington D.C. | Wisconsin | Argentina | Australia | Canada | Ireland | United Kingdom

Get the Spokin word in your inbox!
Be the first to get the latest updates and exclusive content sent to your email.

close-link