Milk, Tree Nut, Mustard and Sunflower-Free South Africa Guide

Hi! I’m Morgan and I recently traveled to South Africa! I found several safe spots to eat in Cape Town, Franschoek, Stellenbosch, and Kruger Park while managing milk, tree nut, mustard and sunflower allergies and shared them on
the Spokin app -- they are also all featured in this guide. One of my favorites was Babel, where I safely had seasonal farm-to-table veggie dishes including sweet potato with coconut yogurt and lentils. A fun thing to do if you are in the area is Cape penguins. Follow me on Spokin @morganromo to see all of my allergy-friendly reviews.

Meet the Spokin Verified Colleges!

Move over, Ivy League — the Spokin Verified Colleges are in a class of their own, and we're showing them off all in one guide. This elite group of schools deserves an A+ for joining the Spokin Verified College Program, demonstrating how much they care about creating a safe dining experience for students, understanding deeply how students need to be included, and welcoming feedback on opportunities to improve through Spokin app reviews. Each school that joins the program provides answers to 23 FAQs, all available on the Spokin app. This guide provides a summary of each school, our 4 fave questions, and a student review.
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