Enjoy Life Valentine’s Day Giveaway!
GIVEAWAY! We’re crushing on Enjoy Life chocolate chips for Valentine’s Day! To celebrate Enjoy Life being the #1 rated chocolate chip on the Spokin app we’re hosting a Valentine’s Giveaway featuring: Top 14 free Enjoy Life chocolate chips (3 flavors of your choice), a limited-edition custom Enjoy Life apron, custom parchment paper, chocolate heart molds, […]
Food Allergy and Celiac Awareness Events
Spokin Party Treat Tour! We are treating 10 winners at 13 events to froyo, ice cream, donuts, candy, baked goods, high tea, smoothies, and more. In honor of Food Allergy and Celiac Awareness month, enjoy this special community event with your tribe, enjoy a safe treat, and leave with a Spokin goodie bag! See what each place is dedicated free of, allergens they can accommodate that they aren’t free of, allergens they can’t accommodate – all where available!
SunButter Honey Giveaway!
Honey Honey! Make a beeline for the NEW flavor from SunButter: Honey! It’s all the buzz, when the #1 rated spread on the Spokin app, SunButter, launches a new product! SunButter Honey is top 9 free and gluten-free, and all ingredient and facility info is now live on the Spokin app. To celebrate, SunButter is […]
2026 Top Rated Allergy-Friendly Airlines
When flying with food allergies or celiac, we want the first-class treatment from airlines, including the option to note allergies when making a reservation, the ability to pre-board, a buffer zone should other passengers bring food on board, an announcement if asked, safe snacks, and ingredient knowledge for meals. Whether you choose not to eat on a flight, eat only your own snacks, or are comfortable with the meals served – we all need to feel safe flying. Airlines are one of the most reviewed categories on the Spokin app, and those reviews drive our annual ranking of the best airlines to fly with food allergies. Our 2026 guide of the Top Rated Allergy-Friendly Airlines saw some new airlines soar into the Top 10!
MadeGood Giveaway!
MadeGood is the #1 rated granola bar on the Spokin app, and we’re excited to share that we’ve finally put a ring on it—they’re now Spokin Verified! Our love for MadeGood has only grown as they’ve expanded from granola bars into bites, crackers, cookies, breakfast bars, and now Oat Cups (like mini muffins!). To celebrate […]
Nut, Soy, Sesame and Legume-Free Italy Top Picks
Hi! I’m Kelly, and I recently traveled to the Amalfi Coast in Italy! I found many safe spots to eat while managing peanut, nut, soy, sesame, and chickpea food allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Raki, which was the most fabulous gelateria I’ve ever been to! A fun thing to do if you are on the Amalfi Coast is to take a boat tour to visit Capri! Follow me on Spokin @kellinanutshell to see my 12 reviews and on Insta @kell_inanutshell!
Finally Nut Free Spread Giveaway!
Finally has us double-dipping with spreads that come in fun flavors like Cookie Butter, Chocolate, and Classic, taste amazing, are made in a top 9 and gluten-free facility, and were started by an allergy mom! We’re celebrating Finally becoming Spokin Verified, and with flavors this good, we want everyone to try them! Stock your back-to-school […]
YumEarth Duo Pop Giveaway!
New candy from YumEarth? Say less! Unwrap the nostalgia of a hard lollipop on the outside and a candy-filled center on the inside with Duo Pops! They are top 9 and artificial dye-free, come in Cherry Apple, Blueberry Raspberry, and Strawberry Lemon flavors, and make for the perfect classroom hero, silly little afternoon treat, or […]
39 Allergy-Friendly Cooking Classes
Make pasta in Rome, croissants in Paris, sushi in Japan, paella in Spain, and more! Not only can you travel safely with food allergies, but you can also enjoy immersive experiences like cooking classes! Our Top-Rated Allergy-Friendly Cooking Class Guide highlights cooking schools with nut-free classes, dedicated gluten-free equipment, and instructors that went above and beyond to avoid cross-contact. Learn to cook local cuisine across 11 countries including the U.S., Canada, Costa Rica, France, Hungary, Italy, Japan, Mexico, Spain, and the U.K. Canada | Costa Rica | France | Greece | Hungary | Italy | Japan | Mexico | Spain | United Kingdom | United States
Nut, Sesame, and Sunflower-Free London Travel Itinerary
Hi! I'm Saira, I manage a sunflower allergy, and I went to London with my mom, dad, and sister who manages peanut, tree nut, and sesame allergies for summer vacation! A highlight of my trip was seeing Mamma Mia at the West End and visiting Notting Hill! My favorite restaurant was Côte, where I ate steak frites! Follow me on Spokin @sairacampbell and follow me on Instagram @sairacampbell.
