


17 Gluten-Free Firsts
In honor of the 1st of the month, we created a guide to celebrate celiac wins. Our First Time Celiac Guide features reviews of people safely eating french fries, ice cream cones, lava cakes, pizza, fried Oreos, donuts, and more for the first time! If you manage food allergies, see our Food Allergy Firsts Guide! Arizona | California | Florida | Minnesota | Nebraska | New Jersey | New York | Texas | Washington | Italy
54 Allergy-Friendly Michelin Stars, Tasting Menus + Prix Fixe Menus
Yes, Chef! With The Bear sweeping the Emmys, Carmy inspired us to find restaurants with tasting menus, prix fixe, and Michelin Stars that were allergy-friendly. While these types of restaurants get a rep for no substitutions, the Spokin community shared 52 restaurants from Florida to France that offered truly high-end service by adjusting their menus! See the Spokin Tasting Menu Guide featuring places that offer a 13-course menu that can be made fully gluten-free, an allergen menu with the top 14 allergens listed, a nut-free restaurant, a separate side of the kitchen for allergy orders, and chefs who created special items to accommodate allergens! California | Washington, D.C. | Florida | Illinois | Nevada | New York | Rhode Island | Tennessee | Belgium | France | Greece | Iceland | India | Italy | Japan | Mexico | Netherlands | Portugal | South Africa | Spain | United Kingdom
Allergy-Friendly Milwaukee, Wisconsin Guide

Gluten-Free Milwaukee, Wisconsin Guide

28 Allergy-Friendly Chocolate Spreads
Labor Day Weekend is coming just in time to save us from the mad rush of back-to-school! If chocolate isn’t the answer, we don’t know what is. Dip into our Top-Rated Allergy-Friendly Chocolate Spread Guide— with 28 spreads we’ve got you covered no matter what allergies you’re managing, even chocolate! 👀 BTS is hectic enough and we’ve already done the work for you on the Spokin app! Pro tip: see the carousel feature under the guide that’s customized to your allergies, including chickpea, sunflower, and more! To learn more about our product guide process, see our Letter From Our FounderLetter From Our Founder. This guide was published on 8/30/24. Verified | Dedicated | Non-Dedicated
57 Spots for Allergy-Friendly Dole Whip
That feeling when you discover a place that offers Dole Whip, IYKYK! You don’t need to buy a ticket to Disney, we found 57 places worldwide and whipped up a guide. If you have a dairy allergy or you just love pineapple, we’ve got you covered from Wisconsin (the land of dairy no less), to a drive-in movie theater in New York, and everywhere in between! Please note that Dole Whip contains coconut oil.California | Colorado | Florida | Hawaii | Illinois | Iowa | Kentucky | Maryland | Massachusetts | Michigan | Minnesota |Missouri | New York | North Carolina | Oregon | Pennsylvania | South Carolina | Texas | Utah | Virginia | Wisconsin | Canada | France

Gluten-Free Paris, Nice, and Monaco Top Picks
Hi! I’m Leslie, and we recently traveled to Paris, Nice, and Monaco! We found several celiac-safe spots for my son and shared them on the Spokin app—they are also all featured in this guide. One of our favorites was Copains where we went several times, and my son's favorites were the chocolate croissant and an eclair. A fun thing to do if you are in the area is go to the top of the Eiffel Tower! Follow me on the Spokin app @glutenfreefinds to see all of my allergy-friendly reviews and on Insta @glutenfreefinds_pa. Paris | Nice + Monaco
Dairy, Peanut, Tree Nut, and Shellfish-Free South of France Travel Itinerary
Hi! I’m Vivian, I manage dairy, peanut, tree nut, and shellfish allergies and I went Antibes, Cannes, Monaco, and Nice for spring break during my semester abroad. A highlight of my trip was visiting Cannes. My favorite restaurant was Le Plongeoir where I ate a tomato & basil pasta. Follow me on the Spokin app @viviancrabbe and on Instagram @vivian.crabbe. Antibes | Cannes | Monaco | Nice
Tree Nut, Egg, and Sesame-Free Croatia Travel Itinerary
Hi! I’m Jiya and I recently traveled to Croatia and visited Split, Dubrovnik, and more! I was able to find many spots to safely eat with my allergies to tree nuts, eggs, and sesame. I am excited to share my favorite finds and one of my absolute favorites was Joe Peña's Cantina y Bar, where I safely had a vegetarian burrito! If you visit, make sure you go to Sunj beach! Follow me on Spokin @jiyad to see all of my allergy-friendly reviews and on Instagram @foodallergyyouth!
Peanut-Free Barcelona Travel Itinerary
Hi there! I’m Alyssa from All Things Allergies. I took my peanut allergy abroad for the first time on our recent trip to Barcelona! Safely enjoying a glass of wine (or two) and plate of tapas in the Spanish countryside will always be a core memory. Follow me on Spokin (@alyssabauder) and Instagram (@allthingsallergies) for more travel highlights!