Gluten, Tree Nut and Egg-Free Italy

Hi! I’m Sarah, and I recently traveled through Italy with my family, visiting Milan, Venice, and Rome. We manage celiac disease along with tree nut and egg allergies, and Italy did not disappoint! We found so many amazing places to eat and had some truly memorable meals along the way. Our favorite was
Las Soffitta Renovatio, just a short walk from the Vatican. Their focaccia was so good we kept ordering more. The service was outstanding, and they were fantastic at accommodating us. Our Equal Eats cards were incredibly helpful and made it so much easier to clearly communicate our allergies in Italian. Between the pasta, pizza, gelato, and incredible sightseeing, Italy was such an amazing family trip—and eating well was definitely a highlight! Follow me on the Spokin app @thedyercrew to see my 326 reviews! Milan | Rome | Venice

Gluten-Free Italy Top Picks

Hi! I’m Megan and I recently studied abroad in Florence and visited Rome, Italy! I was able to find many safe spots to safely eat with celiac. I am excited to share my favorite finds and one of my absolute favorites was
Mama Eat where I safely had bolognese! If you visit, a must-do activity is visiting the Academia museum because it has so many amazing pieces of artwork, including Michelangelo’s David statue. Follow me on Spokin @meganclipks to see my 38 reviews and Instagram @meganlipka!

Peanut and Tree Nut-Free Italy and Switzerland Top Picks

Hi! I'm Jamie and my family recently traveled to Italy and Switzerland for a family vacation. We visited Rome, Florence, Como and Lugano and found many safe places to eat while managing my daughter's peanut and tree nut allergies. One of our favorite places to eat was
Amorino in Florence because it was my daughter Chloe's first real Italian gelato experience and we based it on the reivews from the Spokin app! If you travel there a must-do activity in Rome is the sunset golf cart tour on the Viator app and in Como, the guided sailboat private tour. Follow me on the Spokin app @jamiekeehn to see my 28 reviews and Instagram @nutfreemomblog! Italy | Switzerland

Gluten-Free Croatia, Italy, and Poland Top Picks

Hi! I’m Christina and I recently traveled to Italy, Croatia, and Poland to visit family and spend time with friends! I found many safe places to eat while managing celiac. One of my favorite places to eat was Zapiekane Gluten-Free Bistro in Krakow, Poland where I got gluten-free pierogi and Zapiekanka, a traditional Polish street food. I went back for a pierogi everyday, the owner was so kind. If you travel there a must-do activity is visiting the Wawel Royal Castle and explore the area Kazimierz for fun nightlife and artsy vibes. Follow me on the Spokin app @gflivingbk to see my 268 reviews and Instagram @glutenfreelivingbk! CroatiaItalyPoland

Sarah’s Favorite Celiac-Friendly Pizza Spots Around the World

Hi! I’m Sarah, and I’m excited to share my favorite gluten free pizza spots where I’ve safely eaten while managing celiac. For my top picks, if you’re in the mood for deep dish in Chicago, I’d recommend Chicago’s Pizza to get any deep dish flavor. If you’re looking for fun flavors, another favorite is Flatbread Company to get Jimmy’s Free-Range Chicken. And if you want a dedicated gluten free restaurant, you may have to travel to Spain and visit Messie Sin Gluten or Budapest and visit Nongluten. See all 39 reviews I’ve shared, and follow me on the Spokin app at @celiacsarahexp and on Instagram at @celiacsarahexplores!
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