


Top Rated Celiac-Friendly Milan Guide
How do you say dream in Italian? Chefs kiss to Italy’s most international city, Milan, where you can safely enjoy gluten-free pizza, pasta, risotto, bread, and more. Our Top Rated Celiac-Safe Milan Guide features all the iconic eat and even a McDonald's that has the coveted gluten-free buns. If you manage food allergies, say amore to our Allergy-Friendly Milan Guide, and for anyone with a sweet tooth, check out our Allergy-Friendly Milan Treats Guide.
Top-Rated Allergy-Friendly Milan Treats
La Dolce Vita in Milan with our Top-Rated Allergy-Friendly Milan Treats Guide. Our guide features the sweetest finds, including a gelato shop with a scoop for each flavor, a QR code for allergen information, dairy and nut-free options, plus gluten-free bakeries serving croissants, tarts, cake, muffins, and more. And for when you can’t survive on sweets alone, see our Top Rate Restaurant Guides for Food-Allergy Friendly and Celiac.
Gluten-Free Sicily, Italy Top Picks
Hi, I’m Maura. I recently spent my birthday exploring Sicily with my boyfriend, and it quickly became one of our favorite trips. With just seven days, we focused on the east side of the island, staying in Taormina, Zafferana Etnea, and Ortigia near Siracusa. As someone with celiac disease, I was blown away by how accommodating Sicily is for gluten-free travelers. Eating well felt easy, thoughtful, and genuinely enjoyable. I shared all of these experiences on the Spokin app and pulled them into this guide to make planning easier. One standout was Chiodo in Ortigia, where I had black garlic pasta and a passionfruit tiramisu, which I still think about. If you are visiting Sicily, I highly recommend spending a day in the Etna region for a wine tasting and lunch to experience the island’s food and wine culture. Find all my Sicily recommendations on Spokin at @Mauragftravel, with 16 reviews and counting, and follow along on Instagram @Maura.gfconcierge.
Celiac and Tree Nut-Free Italy Top Picks
Hi! I’m Sophia, I recently traveled to Italy and visited Bellagio, Milan, and Stresa and found many safe spots to eat with celiac and pecan and walnut allergies! I’ve shared them all on the Spokin app and they are featured in this guide. One of my favorites was La Fontana Bellagio where I had a gluten free Margherita pizza! A fun thing to do if you are in Milan is visit the inside of the Duomo. Follow me on Spokin @gfsophia to see my 9 reviews and on Insta @glutenfreesophia!

Nuts, Milk, Soy, Shellfish and Gluten-Free Italy Top Picks
Hi! I’m Kelsey, I recently traveled to Italy for my sister’s wedding and traveled to Siena, Chianti, Florence and Rome with my fiancé afterwards. I found so many safe spots to eat with my peanut, tree nut, milk, soy, wheat, rye, barley, crustacean and some fruit allergies (along with OAS)! I’ve shared them all on the Spokin app and they are featured in this guide. One of my favorites was Sgrano in Florence, where I was able to eat a sandwich on the street just like everybody else! (I went there 3 times ) It was truly magical. Aside from the incredible art and historical sites—a fun thing to do if you are in the Tuscany region (and 21+) is to visit a vineyard and taste some wine. My favorite was Azienda Agricola Montefioralle Winery, who were amazingly accommodating with their tasting pairings and made you feel like part of the family. Follow me on Spokin @allergytravelr to see my 312 reviews and on Insta @allergytraveler!

Gluten-Free London, Paris, and Italy Top Picks
Hi! I’m Cherie. My daughter and I recently traveled to Tuscany, London, and Paris! After lots of research, we found many delicious, safe spots to eat that are safe for celiacs and shared them on the Spokin app—all of my finds are also featured in this guide. One of our favorites was Ugly Dumpling in Soho, London. Their prawn & chive dumplings are to die for! If you’re visiting Paris, I recommend spending a slow afternoon picnicking and people watching in the Place des Vosges. Follow me on Spokin @cgoughwrites to see my 71 reviews and on Insta @cgoughwrites.
Nut, Dairy, Egg, Shellfish, and Wheat-Free Italy Top Picks
Hi! I’m Sami, and I recently traveled to Italy! I found many safe spots to eat while managing dairy, egg, peanut, tree nut, wheat, shellfish, and sweet potato allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Ciro & Sons, where I had gnocchi for the first time! A fun thing to do if you are in Florence is to walk up the hill to watch the sunset over the city. Follow me on Spokin @samisafeeats to see my 127 reviews and on Insta @samisafeeats!
Nut, Soy, Sesame and Legume-Free Italy Top Picks
Hi! I’m Kelly, and I recently traveled to the Amalfi Coast in Italy! I found many safe spots to eat while managing peanut, nut, soy, sesame, and chickpea food allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Raki, which was the most fabulous gelateria I’ve ever been to! A fun thing to do if you are on the Amalfi Coast is to take a boat tour to visit Capri! Follow me on Spokin @kellinanutshell to see my 12 reviews and on Insta @kell_inanutshell!
Gluten-Free Italy Top Picks
Hi! I’m Jordan, and I recently traveled to the Cinque Terre region of Italy! I found many safe spots to eat while managing Celiac disease and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Pizzeria La Smorfia, where I had the best pizza of my life! A fun thing to do if you are in Cinque Terre is to do a pesto-making class! We did one at the famous Nessun Dorma restaurant, and it was absolutely a highlight of the trip-and they accommodated my allergy and brought gluten-free bread out for me to enjoy the pesto with! Follow me on Spokin @sustainablygfre to see my 16 reviews and on Insta @sustainablygfree!
Wheat-Free Italy Top Picks
Hi! I’m Alex, and I recently traveled to Italy! I found many safe spots to eat while managing a wheat allergy and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Fiocco di Neve, where I had the best gelato of my life! If you are visiting the Amalfi Coast, a fun thing to do is to take a boat tour around Capri for the day. Follow me on Spokin @passthetreats to see my 191 reviews and on Insta @passthetreats to see even more of my gluten-free adventures near and far!