Peanut, Tree Nut, and Egg-Free Rome Top Picks
Hi! I’m Delaney and I recently studied abroad in Rome! I was able to find many spots to safely eat with my peanut, tree nut and egg allergies. One of my absolute favorite finds was Osteria da Fortunata where I safely had egg-free pasta! If you visit, make sure you take a cooking class and go on a wine tour! Follow me on Spokin @delaneybrody to see all of my allergy-friendly reviews! I’m also the founder of EpiPhone, which makes insulated epinephrine holders that attach to your phone case. You can follow us there @epi.phones!
Gluten-Free Italy Top Picks
Hi! I’m Esha and we recently traveled to several cities in Italy, including Florence, Rome, Venice, and Milan! I found many celiac-safe spots to eat and drink, and even found a gluten-free grocery store and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Ristorante Hostaria Il Desco, where I had gluten-free lasagna al ragú di manzo. A fun thing to do if you are in the area is walk around the Florence Duomo after dinner for live music, people watching, drinks, and amazing vibes. Follow me on the Spokin app @gfreebasicb to see all of my allergy-friendly reviews and on Insta @glutenfreebasicb! Florence | Milan | Rome | Venice
Peanut, Tree Nut, Soy + Corn-Free Bologna Top Picks
Hi! I’m Parker and I recently studied abroad in Bologna, Italy! I was able to find many spots to safely eat with my peanut, tree nut, soy and corn allergies. I am excited to share my favorite finds and one of my absolute favorites was La Capriata, where I safely had Bolognese tagliatelle! If you visit, make sure you check out the Madonna di San Luca (the church on the hill)! Follow me on the Spokin app @parkersparkss to see all of my allergy-friendly reviews!
Allergy-friendly Study Abroad Guide: Florence, Italy
Natalia is studying abroad in Florence, Italy while managing peanut and tree nut allergies. She is currently a junior at The University of Michigan, where she’s majoring in Organizational Studies. You can find her on Spokin @nataliagarcia.
Allergy-Friendly Study Abroad Guide: Bologna, Italy
Parker studied abroad in Bologna, Italy while managing peanut, tree nut, soy, and corn allergies. She is currently a junior at Washington and Lee University, where she’s majoring in History. You can find her on Spokin @parkersparkss and on Instagram @parkersallergyadventures.
Rome Tree Nut and Gluten-Free Travel Itinerary
Hi! I’m Lindsay, I manage a tree nut allergy and avoid gluten, and I went to Italy for 6 days! A highlight of the trip was the Champions League football (soccer) game - Lazio vs Bayern. My favorite restaurant was Cucina del Teatro, where I ate beef fillet with “four peppers” sauce and rosemary potatoes! Follow me on Spokin @lfrost5 to see all of my allergy-friendly reviews and on Instagram @linds_frost.
Florence Celiac Travel Guide
Sunsets over the Ponte Vecchio, Michaelangelo’s David, and all the Tuscan cuisine and gelato you can eat—Florence has it all and our Celiac-Safe Guide has the best gluten-free eats. See reviews highlighting gluten-free pizza by the Duomo, focaccia sandwiches from a gluten-free shop, freshly made gluten-free waffle cones for that daily gelato, and even a gluten-free cooking class. Mangia, mangia!
Image Credit: Culture Trip
Amalfi Coast Allergy-Friendly Travel Guide
Enjoy the breathtaking cliffside views, picturesque beaches, and pastel-hued towns of Southern Italy’s Amalfi Coast, along with the best allergy-friendly eats and treats, with our Allergy-Friendly guide. See where to find safe pasta, gluten-free cooking classes, specially prepared nut-free dessert, and even a nut allergy-friendly spot with a Michelin star at destinations including picturesque Positano, lemon grove-lined Sorrento and luxurious Capri.
Image credit: Travel + Leisure
Rome Allergy-Friendly Travel Guide
Rome is home to the Colosseum, Trevi Fountain, Sistine Chapel, and some of the best allergy-friendly eats. Our guide features 44 places to find safe eats and treats, with reviews highlighting a peanut-free pasta and pizza restaurant, an egg-free pasta restaurant, a safe place to eat Rome’s legendary fried artichokes, egg and nut-free chocolate gelato, and more.
