


Peanut, Tree Nut, Soy + Corn-Free Bologna Top Picks
Hi! I’m Parker and I recently studied abroad in Bologna, Italy! I was able to find many spots to safely eat with my peanut, tree nut, soy and corn allergies. I am excited to share my favorite finds and one of my absolute favorites was La Capriata, where I safely had Bolognese tagliatelle! If you visit, make sure you check out the Madonna di San Luca (the church on the hill)! Follow me on the Spokin app @parkersparkss to see all of my allergy-friendly reviews!
Allergy-friendly Study Abroad Guide: Florence, Italy
Natalia is studying abroad in Florence, Italy while managing peanut and tree nut allergies. She is currently a junior at The University of Michigan, where she’s majoring in Organizational Studies. You can find her on Spokin @nataliagarcia.
Allergy-Friendly Study Abroad Guide: Bologna, Italy
Parker studied abroad in Bologna, Italy while managing peanut, tree nut, soy, and corn allergies. She is currently a junior at Washington and Lee University, where she’s majoring in History. You can find her on Spokin @parkersparkss and on Instagram @parkersallergyadventures.
Allergy-Friendly Study Abroad Guide: Milan and Florence

Rome Tree Nut and Gluten-Free Travel Itinerary
Hi! I’m Lindsay, I manage a tree nut allergy and avoid gluten, and I went to Italy for 6 days! A highlight of the trip was the Champions League football (soccer) game - Lazio vs Bayern. My favorite restaurant was Cucina del Teatro, where I ate beef fillet with “four peppers” sauce and rosemary potatoes! Follow me on Spokin @lfrost5 to see all of my allergy-friendly reviews and on Instagram @linds_frost.
Florence Celiac Travel Guide
Sunsets over the Ponte Vecchio, Michaelangelo’s David, and all the Tuscan cuisine and gelato you can eat—Florence has it all and our Celiac-Safe Guide has the best gluten-free eats. See reviews highlighting gluten-free pizza by the Duomo, focaccia sandwiches from a gluten-free shop, freshly made gluten-free waffle cones for that daily gelato, and even a gluten-free cooking class. Mangia, mangia!
Image Credit: Culture Trip
Amalfi Coast Allergy-Friendly Travel Guide
Enjoy the breathtaking cliffside views, picturesque beaches, and pastel-hued towns of Southern Italy’s Amalfi Coast, along with the best allergy-friendly eats and treats, with our Allergy-Friendly guide. See where to find safe pasta, gluten-free cooking classes, specially prepared nut-free dessert, and even a nut allergy-friendly spot with a Michelin star at destinations including picturesque Positano, lemon grove-lined Sorrento and luxurious Capri.

Rome Allergy-Friendly Travel Guide
Rome is home to the Colosseum, Trevi Fountain, Sistine Chapel, and some of the best allergy-friendly eats. Our guide features 44 places to find safe eats and treats, with reviews highlighting a peanut-free pasta and pizza restaurant, an egg-free pasta restaurant, a safe place to eat Rome’s legendary fried artichokes, egg and nut-free chocolate gelato, and more.

Rome Celiac Travel Guide
From majestic architecture and world-renowned art to the gluten-free pasta and pizza of our dreams, Rome has it all. In between taking in the Trevi Fountain, Sistine Chapel, and Colosseum, enjoy the best celiac-safe eats the Eternal City has to offer with our guide. See where to find a certified celiac-safe pizza restaurant with a separate kitchen and gluten-free focaccia sandwiches to dedicated gluten-free bakeries, and gelato shops with gluten-free cones and dedicated scoops.

Florence Allergy-Friendly Travel Guide
Tuscan cuisine, iconic sights from the Duomo to the Ponte Vecchio, and amazing shopping—there are many reasons to fall in love with Florence but our favorite has to be the abundance of allergy-friendly eats. Discover safe pasta, vegan and gluten-free pizza, street food sandwiches on nut-free bread, a peanut-free gelato shop, and more in our guide to the birthplace of the Renaissance.
Image Credit: Headout
