


Miami Allergy-Friendly Travel Guide
With beautiful white sand beaches, a vibrant art scene, and world-class restaurants and hotels, Miami is a dream getaway. Our Allergy-Friendly Miami Guide features the best places to eat, treat, and stay in Miami as shared by Spokin users, from safe Cuban food to vegan and gluten-free bakeries, plus iconic hotels with educated staff that go above and beyond.
Allergy-Friendly Disney World Guide
We’re going to Disney World! Our Allergy-Friendly Disney World Guide is your key to the castle in the most magical place on earth. See the 93 most allergy-friendly places in Disney World and where to find famous eats and treats from Mickey-inspired cinnamon rolls, pretzels, and ice cream to gluten free beignets, churros, and chicken tenders. Explore all the restaurants, hotels, and parks or ride on over to Magic Kingdom, Animal Kingdom, Epcot, Hollywood Studios, or Disney Springs, home of Spokin Verified Bakery Erin McKenna’s!
Disney Springs | Epcot | Hollywood Studios | Animal Kingdom | Magic Kingdom | Other Restaurants | Hotels + Resorts

Las Vegas Allergy-Friendly Travel Guide
What happens in Vegas stays in Vegas… except for when Spokin users share their allergy-friendly finds! If you’re headed to Vegas for the Super Bowl to (maybe) cheer on food allergy dad Patrick Mahomes or are hoping to catch a glimpse of Taylor Swift, you’ve hit the jackpot with our guide. Don’t roll the dice when it comes to eating out with food allergies, see all the best places to eat, treat, and stay with our Allergy-Friendly Vegas Guide. Eat | Treat | Stay
Allergy-Friendly Bagel Shop Guide
If bagels are your everything, you’ll love the spread we have for you. We’re toasting National Bagel Day early with our Top Rated Bagel Shop Guide. Find your allergy-friendly schmear from 104 bagel shops, including spots offering dairy-free cream cheese and shops dedicated free of nuts, gluten, and yes, even sesame! If you’ve found a safe bagel place, please leave a review on the Spokin app! 📸: Black Seed Bagels Shops By State Alabama | Arizona | California | Florida | Georgia | Illinois | Indiana | Iowa | Louisiana | Maryland | Massachusetts | Michigan | Minnesota | Missouri | New Jersey | New York | North Carolina | Oklahoma | Oregon | Pennsylvania | Tennessee | Texas | Utah | Vermont | Virginia | Washington | Washington, D.C. | Wisconsin | Canada | Netherlands | New Zealand | Spain
Allergy-Friendly Key West Guide
Key West is the perfect place to relax with its laid-back atmosphere, beautiful beaches, and year-round tropical climate. See our Allergy-Friendly Key West Guide featuring restaurants that can accommodate shellfish allergies, the best key lime pie on the island that’s also nut and sesame-free, and a hotel room with a full kitchen. EAT | TREAT | STAY
Lake Tahoe Allergy-Friendly Travel Guide
Lake Tahoe is known for the breathtaking scenery of snow-covered mountains against the backdrop of the crystal clear glacial lake and is family-friendly, offering activities for a wide range of ski levels. See our Allergy-Friendly Lake Tahoe Guide for safe places to eat including 100% nut-free restaurants, dedicated gluten-free fryers and even nut and gluten-free gouda mac and cheese!
Maine Tree Nut-Free Travel Itinerary
Take in the seaside towns, historical lighthouses, and beautiful beaches of Maine with Daphne’s tree nut-free itinerary. In between hiking in Camden, and kayaking on Boothbay Harbor, she enjoyed safe fish and chips served by a chef with a peanut allergy, nut-free donuts, and chocolates at Spokin Verified Dean’s Sweets. Follow Daphne on Spokin @daphlevy to see all of her reviews and on Instagram @daphsfoodfinds.
Chicago Nut, Milk, Egg, Shellfish + Wheat-Free Travel Itinerary
The Windy City lived up to its name, blowing Sami away with its allergy-friendly dining! In between an architecture boat tour and taking in the views at 360 CHICAGO, she found safe eats for peanut, tree nut, milk, egg, shellfish, and wheat allergies. Highlights include gluten-free and vegan deep dish pizza and a vegan diner where she had her first milkshake, nachos, and mashed potatoes! Follow Sami on Spokin to see all of her reviews @samisafeeats and on Instagram @samisafeeats.
Portland Allergy-Friendly Travel Guide
Summer is the perfect time to visit Portland, an outdoor lover’s dream destination. There are endless ways to enjoy the great outdoors in Oregon’s largest city—the iconic Mount Hood, 275 public parks and gardens, nearly 400 miles of bikeways, hiking, and kayaking down the Willamette River. Portland is also a foodie destination and our guide highlights 42 of the best places for safe eats including peanut, dairy, and gluten-free Thai food, vegan Italian food, and more. For your sweet tooth, we have 14 places to get your fix at bakeries, donut shops, and ice cream shops.

Portland Celiac Travel Guide
There’s no better place to enjoy the great outdoors than Portland, and summer is the perfect time to visit! With beautiful places to hike, bike, and kayak everywhere you turn, Oregon’s largest city is a dream destination for outdoor lovers. It’s also a haven for gluten-free dining and our guide features the 15 best places to find safe eats including naan, pizza, and even a gluten-free cider house. For your sweet tooth, we’ve got reviews for gluten-free mochi donuts, a dedicated gluten-free bakery, and a gluten-free and vegan ice cream shop. EAT | TREAT | STAY

Charleston Allergy-Friendly Travel Guide
Miles of sandy beaches, cobblestone streets lined with colorful historic homes, and delicious Southern food—you’ll find it all in Charleston. The city’s allergy-friendly dining scene is as rich as its history, making it the perfect destination for an end-of-summer getaway or Labor Day weekend trip. Our Charleston Travel Guide features the 38 best places to find safe BBQ, biscuits made from scratch, nut-free cinnamon rolls, and that world famous Southern hospitality, of course!