Peanut, Tree Nut, Legume, and Melon-Free Panama City Beach Top Picks
Hi! I’m Hannah, and I recently traveled to Panama City Beach in Florida! I found many safe spots to eat while managing a peanut, tree nut, legume, and melon allergy and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Diego’s, where I had the best chicken tacos! A fun thing to do if you are in Panama City Beach is to go play putt-putt. Follow me on Spokin @hannahsmelcer to see my 74 reviews and on Insta @breakingoutblog!
Dairy and Nut-Free Kansas City + St. Louis Top Picks
Hi! I’m Vivian and I recently traveled to Kansas City and St. Louis! I found many safe spots to eat while managing dairy, peanut, tree-nut, and kiwi allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was YardHouse, where I had Tuna Poke Nachos! A fun thing to do if you are in Kansas City is to go to the Power and Light District! Follow me on Spokin @viviancrabbe to see my 103 reviews and on Insta @vivian.crabbe!
Tree-Nut Free NYC Top Picks
Hi! I’m Emily, and I recently traveled to New York City! I found many safe spots to eat while managing tree nut allergies and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Joe’s Pizza, where I had classic New York-style pizza! A fun thing to do if you are in NYC is to go to The MET. Follow me on Spokin @nallergy to see all of my nut-free reviews and on Insta @emilysheridan7!
Nut and Gluten-Free Hawaii Top Picks
Hi! I’m Emily, and I recently traveled to Hawaii! I found many safe spots to eat while managing peanut, tree nut, and gluten allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Monkeypod Kitchen, where I had Mahi Mahi! A fun thing to do if you are in Maui is to go to Haleakala National Park. Follow me on Spokin @emsnutfreeeats to see my 1,543 reviews and on Insta @emsnutfreeeats!
Tree Nut-Free Hawaii Top Picks
Hi! I’m Emily, and I recently traveled to Hawaii! I found many safe spots to eat while managing tree nut allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Off the Hook, where I had Mickey waffles! A fun thing to do if you are in Hawaii is going to Ho’omaluhia Botanical Garden. Follow me on Spokin @nallergy to see my 197 reviews and on Insta @emilysheridan7.
Nut-Free Maine Top Picks
Hi! I’m Claudia, and I recently traveled up the coast of Maine! I found many safe spots to eat while managing peanut and tree nut allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One highlight was Lost Fire, where I enjoyed the crispiest brussels sprouts and a refreshing cantaloupe sorbet for dessert, then relaxed by the fire afterwards! Maine is full of amazing things to do! From exploring beautiful beaches to scenic hikes to enjoying free concerts and yoga classes. Follow me on Spokin @alladvocatemph to see my 113 reviews and on Insta @allergyadvocatemph!
4 Allergy-Friendly Maui Ice Cream Shops
From stunning sunsets to allergy-friendly ice cream shops, Maui is a must-visit spot this summer! See 4 allergy-friendly ice cream shops featuring a dairy, egg, and gluten-free ice cream, Dole Whip soft serve, nut-free options, and even a shop owner who emailed ingredient lists before a visit! Looking for more safe ice cream shops? See our Honolulu, San Diego, and Los Angeles Guides!
11 Allergy-Friendly Phoenix and Scottsdale Ice Cream Shops
We’ve got the safest scoops in the desert to beat the heat in Phoenix! See 11 allergy-friendly ice cream shops featuring a nut-free menu, egg, dairy and nut-free flavors, shops with separate cases and scoops for dairy-free flavors, and more! Looking for more safe ice cream shops? See our Dallas, Austin, and San Diego Guides!
6 Allergy-Friendly Boston Ice Cream Shops
Boston summers were made for Red Sox games, Charles River strolls, and safe ice cream! See 6 allergy-friendly ice cream shops across the Boston area featuring a fully dairy-free ice cream shop, gluten-free cones, fresh bins, clean scoops and spoons, allergy binders, and more! Looking for more safe ice cream shops? Check out our New York, Philadelphia, and Pittsburgh Guides!
5 Allergy-Friendly Honolulu Ice Cream Shops
From surfing Waikiki to ice cream on the beach, cold treats are a summer must in Honolulu! See 5 allergy-friendly ice cream shops featuring a fully dairy and gluten-free ice cream shop, nut-free soft serve flavors, nut-free menus, staff who scooped from fresh bins, and more! Looking for more safe ice cream shops? See our Maui, San Diego, and Los Angeles Guides!
