


5 Best Allergy-Friendly Nashville Hot Chicken
From live music to Southern charm, if you are visiting Nashville, iconic hot chicken is a must. Our Top-Rated Allergy-Friendly Nashville Hot Chicken Guide features separate gluten-free fryers, nut-free kitchens, and more!
8 Allergy-Friendly Chicago Hot Dogs
Lakefront summers, sports, museums, and blues – if you are visiting Chicago, an iconic hot dog is a must. Pro tip: order like a local, no ketchup, ever. Our Top-Rated Allergy-Friendly Chicago Hot Dog Guide features 100% dairy-free restaurants, allergen-listed menus, and more!
9 Best Allergy-Friendly Maine Lobster Rolls
From rugged coastlines to charming seaside towns, if you are visiting Maine, an iconic lobster roll is a must. Our Top Rated Allergy-Friendly Maine Lobster Rolls Guide features 100% nut-free restaurants, places offering gluten-free rolls and more!
Indiana University Allergy-Friendly Campus Guide
Hi! I’m Eleni, and I attend Indiana University in Bloomington, IN. I’m graduating in 2029 and am majoring in Management and Marketing! In the future, I plan to pursue Global Brand Management and hopefully live abroad in Europe. I manage peanut and tree nut allergies and have shared 35 reviews on the Spokin app. Follow me there @emarousi and on Instagram @elenimarousis!
Lauren Less’s Favorite Dairy & Gluten-Free Restaurant Finds in Chicago and More
Hi! I’m Lauren and I’m excited to show off my favorite spots around the U.S including Los Angeles, Montecito, Scottsdale and my hometown of Chicago! These places were great with my multiple allergies and dietary restrictions as I avoid gluten, dairy, peanut, egg, soy, sesame, buckwheat, oats and more! One of my favorite places is Ema where I get garlic almond dip, crispy potatoes and chicken kabobs and for my favorite sweet treat, check out Gati’s Ice Cream in Austin! See my 66 reviews and follow me on the Spokin app @lesswithlaur and on Instagram @lesswithlaur!
Sarah’s Favorite Celiac-Friendly Pizza Spots Around the World
Hi! I’m Sarah, and I’m excited to share my favorite gluten free pizza spots where I’ve safely eaten while managing celiac. For my top picks, if you’re in the mood for deep dish in Chicago, I’d recommend Chicago’s Pizza to get any deep dish flavor. If you’re looking for fun flavors, another favorite is Flatbread Company to get Jimmy’s Free-Range Chicken. And if you want a dedicated gluten free restaurant, you may have to travel to Spain and visit Messie Sin Gluten or Budapest and visit Nongluten. See all 39 reviews I’ve shared, and follow me on the Spokin app at @celiacsarahexp and on Instagram at @celiacsarahexplores!
Illinois | New Hampshire | Rhode Island | France | Hungary | Ireland | Italy | Spain | Thailand | Vietnam

Lauryn’s Favorite Celiac and Allergy-Friendly Global Spots
Hi, I’m Lauryn and I’m excited to show off my favorite spots around the globe! I have found many safe (but delicious!) places to eat while managing celiac and peanut, hazelnut, dairy, soy, flax, and corn allergies. One of my favorite places to eat is Lilli & Loo where I got gluten-free dumplings (my favorite food!) and for sweet treats, check out Gati in Austin for ice cream or Copains in Paris for beautiful pastries. I love when I get to experience fine dining restaurants such as JATAK in Copenhagen, because they went above and beyond with my allergies. See my 66 reviews and follow me on the Spokin app @laurynemilia and on Instagram @laurynemilia!

Christina’s Favorite Celiac-Safe Austin Spots
Hi! I’m Christina and I recently moved to Austin from Brooklyn and I’m excited to show off some of my favorite spots in my new home in Austin, Texas! I have found many safe places to eat in the area while managing celiac. One of my favorite places to eat is Nixta Taqueria where I got duck carnitas and for sweet treat, check out OMG Squee and I’d recommend their classic taiyaki sundae. See my 247 reviews and follow me on the Spokin app @gflivingbk and on Instagram @glutenfreelivingbk!
Sarah’s Favorite Allergy-Friendly Colorado Treat Spots
Hi! I’m Sarah, and I’m excited to share our favorite spots to get treats in Colorado! Our boys have managed a range of allergies including peanut, hazelnut, walnut, dairy, egg, and sunflower although now after treatment, they are now able to eat these foods. Our favorite ice cream shop is Gelato&Co. where love to get strawberry or mango sorbet and our favorite bakery is Desert Donuts and we highly recommend getting the Gila Monster. See all 28 reviews I’ve shared, and follow me on the Spokin app at @sarahfry and on Instagram at @foodallergiesotg!
Nicole’s Favorite Celiac and Allergy-Friendly Froyo Spots
Hi! I’m Nicole, and I’m excited to share my favorite froyo spots in Miami and New York, where I’ve safely eaten while managing celiac and food allergies to tree nuts, fish, shellfish, and sesame. My favorite spot in Miami, where I live, is Myka, where I get tart and mango swirl with berry crumble. I used to live in New York, and my favorite there is Glace! I recommend getting cookies and cream frozen hot chocolate with brown butter vanilla ice cream. See all 101 reviews I’ve shared, and follow me on the Spokin app at @girlwnogluten and on Instagram at @girlwithnogluten_. Miami | New York