


Celiac-Safe Maine + New Hampshire Travel Itinerary
Hi! My name is Christina, and I manage celiac disease. I went with my boyfriend Michal on a spontaneous trip to Southern Maine and New Hampshire for a fun getaway weekend. The highlight of our weekend was our day trip in Portland. A great gluten-free food scene! Follow me on the Spokin app @gflivingbk and on Instagram @glutenfreelivingbk.
Nut-Free and Gluten-Free San Diego Top Picks
Hi! I’m Emily and I recently traveled to San Diego! I was able to find many spots to safely eat with my allergies to peanut and tree nut allergies and my gluten intolerance and shared them on the Spokin app—they are all featured in this guide! One of my favorites was Chani’s Donuts, where I safely had allergen-free mini donuts! If you’re planning to travel to San Diego, make sure you stop by Pacific Beach and grab tacos at Oscar’s Tacos on the way! Follow me on Spokin @emsnutfreeeats to see all of my allergy-friendly reviews and on Instagram @emsnutfreeeats!
Tree Nut + Gluten-Free Pawleys Island Top Picks
Hi! I’m Kayla and we have a second home in Pawleys Island, South Carolina. I found several safe spots to eat while managing celiac and tree nut allergies and shared them on the Spokin app—they are also all featured in this guide! One of my favorites was The Independent, where I safely had the crab soup and scallops. A fun thing to do if you are in the area is tour hopsewee plantation and do the historic trolly tour in Georgetown! Follow me on Spokin @kaylacappiello to see all of my allergy-friendly reviews and on Instagram @kaylacappiello!
Peanut-Free Los Angeles Top Picks
Hi! I’m Empress and I recently traveled to Los Angeles, California. I found several safe spots to eat with my peanut allergy and shared them on the Spokin app—they are also all featured in this guide! One of my favorites was Twice Baked Gluten-Free Baking Company, where I safely had a raspberry cupcake. A fun thing to do if you are in the area is going to Angels Gate Park to see the Korean Friendship Bell. Follow me on Spokin @emerkins to see all of my allergy-friendly reviews and on Instagram @emer.kins!
Peanut, Tree nut, Soy, Legume + Seed-Free Hawaii Travel Guide
Hi! I’m Amy and I recently traveled to Hawaii! I was able to find many spots to safely eat with my daughter’s allergies to peanut, tree nut, soy, legume and seeds. I am excited to share my favorite finds and one of my absolute favorites was Beach House, where my daughter safely had focaccia, grilled fish with sautéed vegetables, rice and lemon cake for dessert! If you’re planning to travel to Kauai, make sure you visit the Na Pali Coast by helicopter or boat! Follow me on the Spokin app @nuttyallergymom to see all of my allergy-friendly reviews and on Instagram @nuttyallergymom!
Nut, Milk, Egg, Soy, Shellfish, Wheat, Seed, Banana, and Barley-Free San Fransisco Top Picks
Hi! I’m Janine and I recently traveled to San Francisco, California with my family. I found some safe spots to eat with my son’s peanut, tree nut, wheat, milk, egg, soy, shellfish, sesame, banana, mustard and barley allergies as well as eosinophilic esophagitis concerns. All the restaurants are also all featured in this guide! One of our favorites was Historic John’s Grill, where the attention to our needs was clearly a priority, the chef made a complete safe meal, including a hamburger, baked potato and carrots. A fun thing to do if you are in the area is to drive or take a shuttle across the Golden Gate Bridge to the Muir Woods preserve and walk amongst the huge redwood trees; the walk is easy and accessible for all. Follow me on the Spokin app @jflannery to see all of my allergy-friendly reviews and on Instagram @theallergyaspect!
Allergy-Friendly Louisville, Kentucky Guide
Whether you’re planning a trip to Louisville to check the Kentucky Derby off of your travel bucket list or to experience its lively bluegrass venues, Spokin has you covered with a guide to the best places to eat and treat in Derby City! See reviews for a completely nut-free ice cream shop, a safe pizza spot that's been voted the best pizza in Louisville for four years, and more! EAT | TREAT
Louisville, Kentucky Allergy-Friendly Local Guide
Hi! My name is Zoë, I manage a peanut allergy, and I am from Louisville, Kentucky. See my insider picks for the best places to eat in Louisville, like Pizza Lupo for pizza that's been voted the best in Louisville for 4 years in a row! While you're there, also make sure to check out The Big Four Bridge! Follow me on Spokin @zoeslaughter to see all of my allergy-friendly reviews and on Instagram @invisiblyallergic!
West Palm Beach Allergy-Friendly Travel Guide
Our food allergy-friendly West Palm Beach guide features the best to eat in one of Florida’s most popular vacation spots! See all of our West Palm Beach reviews on the Spokin app!
Clearwater Allergy-Friendly Travel Guide
Our food allergy-friendly Clearwater guide features the best to eat in one of Florida’s most popular vacation spots! See all of our Clearwater reviews on the Spokin app!