32 Allergy-Friendly Baseball Stadiums
Talk about a game changer—knowing that there’s something safe you can eat at a ballpark before you step a foot in the stadium. See our Top Rated Allergy-Friendly Baseball Stadium guide highlighting 32 stadiums, including a completely peanut-free ballpark (way to go, @hartfordyardgoats!), one of the oldest MLB stadiums offering only dairy-free ice cream, a stadium where each concession stand has allergen books, top 8 free soft serve, and more! If you manage celiac, see our Top Rated Celiac-Safe Baseball Stadium Guide! Image credit: @youngnwanderlust Arizona | California | Connecticut | Florida | Georgia | Illinois | Iowa | Kentucky | Maine | Maryland | Massachusetts | Michigan | Minnesota | Missouri | New York | Pennsylvania | Texas | District of Columbia | Washington | Wisconsin
Top-Rated International Grocery Stores
If you make most of your own meals when you travel, finding an allergy-friendly grocery store is often one of your first stops — particularly when traveling outside the US. Check out our Top-Rated Allergy-Friendly International Grocery Store Guide with 103 stores across 31 countries, featuring reviews highlighting a 100% gluten-free grocery store in Italy, allergens marked on all products in Japan, allergy-friendly section with gluten and nut-free brands in Denmark, allergens listed in English in Thailand, egg and dairy-free grocery store in Australia, and more! Australia | Austria | Bahamas | Belgium | Cambodia | Canada | Denmark | England | Finland | France | Germany | Greece | Iceland | Ireland | Israel | Italy | Japan | Mexico | Netherlands | Norway | Poland | Portugal | Scotland | South Africa | South Korea | Spain | Sweden | Switzerland | Thailand | Turks & Caicos | United Arab Emirates
Top-Rated Allergy-Friendly Cookie Dough
Why is cookie dough so darn good?! We don't know but we are obsessed and since it’s National Cookie Dough Day, we had to create a guide ofc! See the 29 most allergy-friendly cookie doughs including the #1 rated on the Spokin app, Sweet Loren’s and the newest dough coming to the market and soon to be Spokin Verified, Whoa Dough! This list was published on June 21, 2024 Verified Brands | Dedicated Facilities | Non-Dedicated Facilities
New Verified Category: Colleges!
Colleges: Now Spokin Verified! The college search made easier with our 23-question Allergy FAQ with answers to every college question you can think of covering dining, campus eats, housing, emergency info + more! Plan your next college visit to one of our Spokin Verified Colleges: George Mason University, Appalachian State University, and NC State University […]
14 Egg-Free “Eggs”
Easter with an egg allergy? Yes, you can with our Top-Rated Egg-Free Egg Guide! See our 14 favorite egg subs, including Spokin Verified JUST Egg, and some hot off the griddle products, including ready-made poached, hardboiled, and sunnyside “eggs”. To learn more about our product guide process, see our Letter From Our Founder. This guide was published on 3/28/24. Verified Brands | Dedicated Facilities | Non-Dedicated Facilities
Kelsey Wells’ Epinephrine Petition
Kelsey Wells is a fitness influencer with a platform of over 3 million followers who recently shared that she not only has life-threatening food allergies but has started a petition to mandate that auto-injectors are available in all public places, including restaurants. She is the creator of the PWR fitness program on the Sweat app, hosts live events and retreats, as well as speaking engagements all focusing on where mindfulness meets movement and is a fierce advocate for women empowerment. She is also the host of the podcast Redefine Fitness with Kelsey Wells, and for the first time is sharing her food allergy journey as well as interviewing Spokin founder Susie Hultquist and Dr. Ruchi Gupta.
Hidden Allergens in Restaurants
You know that moment when you ask a server about a menu item to see if it is safe and find out it contains one of your allergens? You move on to another item to order and likely forget about that first dish. There is a whole world of dishes passed over due to a hidden allergen and we’re on a mission to capture them and help to hopefully spare the next person who might forget to mention, have a server who doesn’t know, etc. From its early days, the Spokin app has had a Hidden Allergen feature that allows you to share items like a bread that contains walnuts or a chimichurri sauce that contains pistachios, to help keep the food allergy community safe. Today we are publishing the first-of-its-kind guide, featuring over 400 Spokin app-reported hidden allergens in restaurants covering 41 states and 19 countries. If you find one, please share and before you dine out, please check the Spokin app! Alabama | Arizona | Arkansas |California | Colorado | Connecticut | Delaware | Florida | Georgia | Hawaii | Illinois | Indiana | Kansas | Kentucky | Louisiana | Maryland | Massachusetts| Michigan | Minnesota | Mississippi | Missouri | Montana | Nevada | New Hampshire | New Jersey | New Mexico | New York | North Carolina | Ohio | Oklahoma | Oregon | Pennsylvania | Tennessee | Texas | Utah | Vermont | Virginia | Washington | Washington D.C. | Wisconsin | Australia | Canada | China | Denmark | France | Greece | Ireland | Italy | Japan | Mexico | Portugal | Saudi Arabia | Singapore | South Africa | Spain | Switzerland | Thailand | United Kingdom
Valentine’s Day: Dating with Food Allergies
Get ready to say “awww!” We got personal and asked some of our favorite couples about dating with food allergies and celiac. We’re crushing on what they spilled, including the best ways their partner supports them, their S.O.’s best advice on dating someone with food allergies, how they met (we love a good back story!), their favorite date night spot + more! Happy Valentine’s Day!
Nut-Free Halloween Candy Guide 2023
Our first ever Nut-Free Halloween Candy Guide features 54 candies, including 31 made in dedicated facilities! While every candy in this guide is nut-free, we know lots of people also avoid other allergens and we’ve got them covered, too—our guide includes details on all of the top 9 allergens (when available) and features 7 Spokin Verified Brands. Whether you’re looking for safe candy to pass out or checking your trick or treater’s stash, our guides include ingredient, facility, and warning label information. For more allergy-friendly Halloween candy, see our Dairy-Free and Gluten-Free candy guides. This guide was published on 10/13/2023. To learn more about our product guide process, see our Letter From Our Founder.
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Dairy-Free Halloween Candy Guide 2023
Our first ever Dairy-Free Halloween Candy Guide, features 35 candies, including 11 made in dedicated facilities! While every candy in this guide is dairy-free, we know lots of people also avoid other allergens and we’ve got them covered, too—our guide includes details on all of the top 9 allergens (when available) and features 5 Spokin Verified Brands. Whether you’re looking for safe candy to pass out or checking your trick or treater’s stash, our guides include ingredient, facility, and warning label information. For more allergy-friendly Halloween candy, see our Nut-Free and Gluten-Free candy guides. This guide was updated on 10/9/2023. To learn more about our product guide process, see our Letter From Our Founder.
Verified Brands | Dedicated Facility | Non-Dedicated Facility
Gluten-Free Halloween Candy Guide 2023
Our first ever Gluten-Free Halloween Candy Guide features 46 candies, all labeled gluten-free! While every candy in this guide is gluten-free, we know lots of people also avoid other allergens and we’ve got them covered, too—our guide includes details on all of the top 9 allergens (when available) and features 6 Spokin Verified Brands. Whether you’re looking for safe candy to pass out or checking your trick or treater’s stash, our guides include ingredient, facility, and warning label information. For more allergy-friendly Halloween candy, see our Dairy-Free and Nut-Free candy guides! This guide was updated on 10/9/2023. To learn more about our product guide process, see our Letter From Our Founder.
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