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Allergy-Friendly Campus Guide: Ohio State University

Ohio State University

Location: Columbus, Ohio Ohio State did an amazing job accommodating my allergies! I registered with Disability Services for housing accommodations because I was worried about living in the dorms with someone else who didn’t have allergies. That process really paid off for me in the long run and I highly recommend doing so. Their dining facilities also have a great labeling policy for allergens that are visible and easy to follow. Certain cafeterias even have dedicated gluten free/allergy-friendly sections. I always felt safe eating on campus and had a dining plan all four years!  

Allergy-Friendly Campus Guide: Brandeis University

Brandeis University

Location: Waltham, Massachusetts The dining hall worked hard with me to try to accommodate my allergies. They have a top eight free section in each dining hall that has hot meal options, gluten free breads, a dedicated microwave, toaster, allergy safe brownies, cookies, etc. With my long list of allergies they were not able to accommodate everything. I was able to easily get housing accommodations to have my own kitchen in a suite with three friends who all agreed to avoid my allergens.  

Allergy-Friendly Campus Guide: University of Toronto

University of Toronto

Location: Toronto, Ontario, Canada I recently graduated from the University of Toronto in June 2020. In my first year, I had to live on campus and struggled so much with my allergies. The dining hall that I was assigned to (Morrison Hall at University College in University of Toronto) had very limited dairy-free options. I was basically on my own for food for my entire time at University of Toronto.

Allergy-Friendly Campus Guide: Tulane University

Tulane University

Location: New Orleans, Louisiana I had an amazing experience at Tulane! I ate so many times at the Hillel which had some of my allergens and they were always so careful and considerate. The dining hall has a specific area without major allergens that are always safe. I loved my time at Tulane and highly recommend!  

Meet the Maker: Ghostfish Brewing Company

Requests for alcohol allergen details are bubbling up at Spokin and we are saying cheers to our FIRST Verified Alcohol Brand,
Ghostfish Brewing Company! Ghostfish is one of the largest dedicated gluten-free breweries in the U.S. and their Seattle brewing facility also boasts the Ghostfish Taproom, a bucket list-worthy restaurant that's 100% dedicated gluten-free and allergy-friendly. Ghostfish’s craft beer is sold in 18 states and 2 Canadian provinces. Sports fans can also find it at some of the leading baseball and football stadiums. Learn more from Co-Founder Brian Thiel and tune in for Brian's Insta Live today 10/7 at 12pm CT. In partnership with our friends at
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Allergy-Friendly Campus Guide: University of Arizona

University of Arizona

Location: Tuscon, Arizona The dining hall is not set up in typical buffet or line style dining. There are separate establishments that rent out the areas within our dining area (Chick-Fil-A, Papa Johns, Steak + Shake, Panda Express, Einstein Bagels, etc). This makes it a bit easier to navigate with food allergies since menu items don’t typically change. There are a few non-chain restaurants in the dining centers, but the workers are all knowledgeable and willing to help (usually, they will get a manager for you to speak with). There is one all-you-can-eat restaurant, Pangea, that is self-serve. Each dish has a name card with the ingredients that are in the dish! Amazing!  

Allergy-Friendly Campus Guide: College of William + Mary

College of William + Mary

Location: Williamsburg, Virginia As a sophomore at William + Mary, I have been pleased with the College’s allergy policy and protocol. Menus are clearly labeled and 2/3 of the dining halls on campus have allergy-friendly “Simple Servings” stations and are completely nut-free facilities. The school nutritionist is a fabulous resource and a wealth of information. There is always room to grow, but I feel safe eating on campus with a food allergy.  

Allergy-Friendly Campus Guide: Vanderbilt University

Vanderbilt University

Location: Nashville, Tennessee All of the Vanderbilt dining halls are completely nut-free. There are a few cafès on campus that do have nuts, but they are very aware of allergies. If you have a limited option of foods, Vanderbilt provides a service on their dining app in which you can order almost any food ahead of time and have it ready for you when you arrive in the dining hall. They make the food especially for you to fit your needs.  
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Allergy-Friendly Campus Guide: Washington University in St. Louis

Washington University

Location: St. Louis, Missouri Washington University has been so great with food allergies! Every item (entrees, sides, pastries, etc) is labeled with the major allergens and the DUC and the village both have an allergen kitchen where food is prepared safely. You can preorder this allergen free food from back kitchen and the staff is very helpful. No open tree nuts are allowed and prepackaged food with nuts always have a sticker on them. Another super helpful thing is the new Top 8 Friendly stations at every dining hall that serve breakfast, lunch, and dinner that are all free of the top 8 allergens. The food marts at the village and Paws&Go both have so many snacks from verified brands such as Enjoy Life and 88 Acres that any student can purchase. The nutritionist who helps students with food allergies, Rebecca Miller, guided me through how to navigate WashU’s dining system and gave me tips on how to manage my food allergies at college.  
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