Allergy Friendly Guide: Purdue University
Hi! I'm Riya Miglani, and I attend Purdue University in West Lafayette, Indiana. I'm currently a freshman biological engineering major. After graduation, I plan to attend graduate school, or find a job if I find a good opportunity. I manage peanut, tree nut, and shellfish allergies and have shared lots of reviews on the Spokin app! Follow me there @riyamiglani and on Instagram @riyamiglani10.
Allergy-Friendly Campus Guide: Union College
Hi! I'm Nicole Orlofsky and I attend Union College in Schenectady, New York. I'm currently a freshman and I'm a Political Science and Economics major. After graduation, I plan to attend law school! I manage peanut, tree nut, fish, shellfish and kiwi allergies and have shared lots of reviews on Spokin app. Follow me there @nicoleorlofsky and on Instagram @nicolesallergyeats.
15 Vegan Sushi Restaurants
It’s Veganuary and we are rolling out a Vegan Sushi Restaurant Guide! Not only is this a dream guide for anyone allergic to fish or shellfish (and naturally dairy and egg allergies) but we also found peanut-free kitchens and sesame-free options too. See the top 15 spots across the U.S., Canada, and even the Netherlands. Image Credit: Planta California | Hawaii | Illinois | New York | Canada | Netherlands
Allergy-Friendly Key West Guide
Key West is the perfect place to relax with its laid-back atmosphere, beautiful beaches, and year-round tropical climate. See our Allergy-Friendly Key West Guide featuring restaurants that can accommodate shellfish allergies, the best key lime pie on the island that’s also nut and sesame-free, and a hotel room with a full kitchen. EAT | TREAT | STAY
Allergy-Friendly Nassau Guide
Nassau is known for its stunning white-sand beaches, vibrant coral reefs, and lively atmosphere, offering the perfect combo of relaxation and fun. See our Allergy-Friendly Nassau Guide featuring restaurants and hotels offering first class hospitality including the chefs and staff who sent photos of ingredients labels ahead of a trip, sourced safe ingredients from local stores, and shared product labels from their phones. EAT | STAY
Allergy-Friendly Costa Rica Travel Guide
Live the Pura Vida lifestyle with a trip to Costa Rica from the crystal-clear blue waters to the adrenaline seeking activities like zip-lining through the rainforest, surfing, and hiking. See our Allergy-Friendly Costa Rica Guide featuring 11 places to stay from a bed and breakfast to higher end resorts and safe places to eat, including nut-free restaurants, dedicated gluten-free spots, and 100% vegan menus. EAT | STAY
Allergy-Friendly Puerto Rico Guide
No passports needed to head to Puerto Rico (if you’re a US citizen) to explore the rainforest and miles-long white-sand beaches. See our Allergy-Friendly Puerto Rico Guide for safe places to enjoy 100% nut-free restaurants, egg, dairy, and gluten-free blueberry cobbler and safe egg-free breakfast. EAT | STAY
Allergy-Friendly Aruba Travel Guide
Aruba's perfect blend of white-sand beaches, year-round sunshine, vibrant cultural diversity, and a welcoming atmosphere make it the ultimate travel destination for those seeking a tropical paradise. See our Allergy-Friendly Aruba Guide featuring a hotel with a separate kitchen, a food safety director, and sous chef trained to prepare allergy-safe food and multiple restaurants with menus with allergy icons. EAT | STAY
14 Allergy-Friendly Spas
Photo credits: @noblephotographers Whether you are primping for parties, soaking up some me time or lucky enough to unwrap a spa gift this season, real relaxation is knowing that all the creams, lotions and oils used will be allergy-friendly. Get your holiday glow on with our Allergy-Friendly Spa Guide featuring 14 places to get facials, massages, foot baths and more. Alabama | Arizona | California | Hawaii | Illinois | Pennsylvania | Canada | Greece | Iceland | United Kingdom
30 Places to Get Allergy-Friendly Hot Chocolate
Cheers to our favorite holiday bevvy, hot chocolate! We whipped up a guide of the 30 best places to order a safe hot chocolate, covering 5 countries including the chocolate capital of the world, Belgium! We’re coming in hot with options for nut, dairy and soy allergies plus celiac. Arizona | California | Colorado | Illinois | Massachusetts | Nevada | New York | North Carolina | Rhode Island | Tennessee | Utah | Virginia | Wisconsin | Belgium | France | Spain | United Kingdom
