


How-To Safely Order Coffee
How to order safely in a coffee shop! We asked over 20 Spokin Ambassadors to spill the beans on their go-to safe drinks, tips on ordering, what they always avoid, and their favorite coffee shops! See our guide and TikTok series where they show us how they order safely.
11 Allergy-Friendly Football Stadiums
It’s football season, and whether you’re there for the game, the snacks, or hoping to spot Taylor Swift, our Top-Rated Allergy-Friendly Football Stadium Guide features 11 fields that scored a touchdown! See reviews highlighting peanut-free concession stands, gluten-free french fries and hot dogs, and more! If you are looking for safe college stadiums, see our College Football Stadium Guide! College Football Stadium Guide! California | Florida | Georgia | Illinois | Michigan | Missouri | New Jersey | Pennsylvania | Tennessee | Washington
27 Allergy-Friendly College Football Stadiums
Whether you’re touring a campus, a current student, or back at your alma mater, we’ve done the homework for you with our Top-Rated Allergy-Friendly College Football Stadium Guide! If you’re looking for a safe snack or just wanting to feel comfortable in a clean stadium (we’re looking at you, bleachers and close-quarters seating), you’ll score a touchdown with these 27 college stadiums, including Spokin Verified Duke! See reviews highlighting fully peanut-free stadiums, venues that allow you to bring in your own snacks, and concessions with dedicated nut-free chocolate chip cookies, gluten-free nachos, and more! If you are looking for safe NFL stadiums, see our NFL Football Stadium Guide!
Nut, Gluten, Soy + Shellfish-Free Berlin Top Picks
Hi! I’m Marlene, I split my time between Berlin and Santa Barbara, CA and found many safe spots to eat while managing both celiac and peanut, tree nut, soy, shellfish, and tomato allergies and shared them on the Spokin app. I'm excited to share my favorite safe spots in Berlin and they are all featured in this guide. One of my favorites is Trattoria Senza, where I had Spaghetti alla Nerano! A fun thing to do if you are in Berlin is walking along the Spree river where you can see everything from historical to modern architecture and alternative neighborhoods. Follow me on Spokin @theglutengram to see my 28 reviews and on Insta @theglutengram!
Peanut, Macadamia Nut, Pecan, Pine Nut, Pistachio, and Walnut-Free Germany Travel Guide
Hi! I’m Bella, I studied abroad in Berlin, Germany while managing peanut, macadamia nut, pecan, pine nut, pistachio, and walnut allergies. I also traveled to Munich, Cologne, Hamburg, and Frankfurt, where I found many safe restaurants, treats, cafés, and grocery stores. I shared all my finds on the Spokin app and they're all also featured in this guide. During Oktoberfest, one of my favorite local cafes was Die Kuchenmeisterei where I had a traditional Bavarian breakfast, listened to live music, and chatted with the incredibly kind and allergy aware owners. A fun thing to do if you are in Cologne during the holidays is visit the super quaint Heinzels Wintermärchen market in Altstadt! Follow me on Spokin @nutfreefun to see my 492 reviews and on Insta @nutfreeishfun Restaurants | Cafe | Treat | Grocery Stores
31 Allergy-Friendly German Restaurants
It’s Oktoberfest and if you can’t make it to Munich, celebrate at a local German restaurant! Our guide features the most allergy-friendly German restaurants in 6 countries, including the U.S, Switzerland, Austria and Germany (of course!). See where you can find a gluten-free and vegan schnitzel, a 100% gluten-free restaurant, vegan pretzels and more! Arizona | Florida | Maryland | Nevada | Ohio | Pennsylvania | Vermont | Austria | Canada | Germany | Hong Kong | Switzerland
Top Rated Allergy-Friendly Beer Gardens
Celebrate Oktoberfest with a visit to a beer garden! Our Top-Rated Allergy-Friendly Beer Garden Guide features 30 beer gardens across 11 states and 8 countries where you can get a taste of Germany with gluten-free ciders and beers, safe pretzels, and more— all while enjoying beautiful outdoor seating! If you are looking for more German classics see our German Restaurant Guide! Arizona | California | Florida | Illinois | New York | North Carolina | Pennsylvania | Tennessee | Texas | Vermont | Washington | Austria | Czech Republic | Denmark | Estonia | Germany | Hong Kong | Singapore
Allergy-Friendly Cologne Travel Guide
Home to the famous Cologne Cathedral and the annual carnival, Cologne is a must-visit destination when in Germany! Our Allergy-Friendly Cologne Guide features reviews of safe spots for local dishes like Himmel un Ääd, schnitzels, and black pudding, spots with vegan currywurst, allergy menus, a nut-free restaurant, and more! If you are looking for other allergy-friendly German cities, see our guides for Munich, Frankfurt, and Berlin.
Allergy-Friendly Berlin Travel Guide
From the Berlin Wall to the vibrant nightlife, Germany's capital is a city full of history, famous art, and great places to eat! Our Allergy-Friendly Berlin Guide features reviews highlighting iconic eats like gluten-free and vegan schnitzels, nut-free currywurst, spätzle and pretzels, a 100% nut-free restaurant, gluten-free bakery, allergy menus, and more! If you are looking for other allergy-friendly German cities, see our guides for Munich, Frankfurt, and Cologne. EAT | TREAT
Allergy-Friendly Frankfurt Travel Guide
Nicknamed ‘Mainhattan,’ Frankfurt is where glass skyscrapers meet German history and great food! Our Allergy-Friendly Frankfurt Guide features reviews highlighting a nut-free German restaurant, a safe pretzel stand, allergen keys on menus, and more! If you are looking for other allergy-friendly German cities, see our guides for Munich, Berlin, and Cologne.