


64 Allergy-Friendly Donut Shops
On National Donut Day the whole world celebrates but we celebrate EVERY day a safe donut shop is reviewed on the Spokin app! Our guide features 64 allergy-friendly donut shops, including 7 Spokin Verified Bakeries, and covers 26 states and 3 countries. See the reviews that showcase these sweet spots, from dedicated allergen-free bakeries to places that sprinkle the food allergy community with care. If you’ve found an allergy-friendly donut shop, please share a review on the Spokin App!
Verified Bakeries | Arizona | California | Florida | Georgia | Iowa | Illinois | Indiana | Louisiana | Massachusetts | Maryland | Maine | Minnesota | Nebraska | North Carolina | New Jersey | New York | Oklahoma | Oregon | Pennsylvania | Tennessee | Texas | Utah | Virginia | Washington | Wisconsin | Canada | United Kingdom

Portland Allergy-Friendly Travel Itinerary
Hi friends! I’m Katelyn, a 26 year old from Arizona with Celiac disease. I recently spent the weekend in Portland with my husband and we drove to tons of dedicated gluten free bakeries and restaurants! Portland is the most Celiac-friendly city in the United States with over 20+ dedicated gluten free spots! I reviewed all my recommendations on the Spokin app @eatglutenfreeaz and you can also follow along with my gluten free adventures on Instagram @eatglutenfreeaz.

San Antonio Allergy-Friendly Travel Itinerary
Hi, y’all! I’m Jenna Urben, and I’m a 28 year old food blogger from Dallas, TX. In addition to being allergic to Penicillin, I developed an egg allergy in high school and lactose intolerance in college. Due to my food allergies and intolerances, I cut egg and dairy completely out of my lifestyle. A few times every year, I head down to San Antonio to spend time with my family. I love exploring the outdoor historical spots and discovering new bars and restaurants! Some of my favorite places from the trip were Pharm Table, a local restaurant featuring plant-forward and gluten-free organic options and Down on Grayson, a Modern-American restaurant with fresh and fun cocktails and mocktails. I recommend the Ranch Water or Virgin Lavender Lemonade. Browse all of my reviews on the Spokin app! My username is the same as my Instagram, @theurbenlife. You can also find my allergy-friendly recipes and travel guides on https://theurbenlife.com. Enjoy and let me know which spot is your favorite or on your must-visit list!
Seaside Allergy-Friendly Travel Itinerary
Hey, Holly here from the Killer Food Allergies podcast and guess what? WE FINALLY WENT ON A FAMILY VACATION! After more than a year of cancelled plans, we loaded up the car and headed off for a fun-filled week on the beach in the Seaside area, on the Gulf Coast side of Florida. It was a great trip, with perfect weather and an itinerary packed with activities. Throughout the week, we ate at many restaurants and had great luck with being well received where our allergy issues are concerned. Water Color main stay, The Wine Bar, even had Divvies available in their market. Special shout out to Cafe 20—amazing food and it’s helpful that the chef is allergic to tree nuts! My reviews from this trip are available on the Spokin app @hbayardo. Check ‘em out. We were blown away that restaurant after restaurant treated us so well and went WAY out of their way to take care of us. Happy Summer & Safe Travels! -Love, Holly
Top 15 Food Allergy and Celiac-Friendly Recipe Bloggers
The pictures are gorgeous, the recipe looks delicious, and you’re so happy when they share your food allergies! Sorry not sorry! From our tried-and-true dedicated allergy bloggers to bloggers we love who happen to be allergy-friendly (we discovered they or their families have food allergies), here are our favorite recipe bloggers!
Top Rated Celiac and Gluten Free Bloggers
Image credit: A Dash of Megnut We’re shining the spotlight on some of our favorite Celiac and Gluten Free Recipe Bloggers In honor of Celiac Awareness Month! See the favorite recipes of 93 bloggers—whether you manage Celiac, a gluten intolerance or sensitivity, are looking to eat gluten-free, or have a wheat allergy, they’ve got you covered from focaccia to cake and everything in between! Explore recipes on the Spokin App to filter by allergies, categories, and bloggers!
Introducing Verified Advocacy Groups!
To celebrate Food Allergy Awareness Month, Spokin has added food allergy foundations and advocacy groups to the app! These groups raise awareness, educate, and protect the food allergy community and are leading the way to improve our lives. Each of these organizations now has a home on the Spokin App where you can learn about their mission, get involved, and support their work. We’re so appreciative of what they do and thrilled to welcome them to the Spokin Family!
Top Rated Food Allergy Bloggers
We’re sending some special teal love and sharing some of our favorite Food Allergy Recipe Bloggers during Food Allergy Awareness Week! See the favorite recipes of 40 bloggers, from eggless cheesecake to a dairy-free version of the famous Levain Chocolate Chip Cookie. Learn about the bloggers who personally manage food allergies and which allergens their recipes are always free of. Explore recipes on the Spokin App to filter by allergies, categories, and bloggers! Editorial note: See our Top Rated Celiac and Gluten Free Blogger Guide for more allergy-friendly recipes!
Food Allergy Restaurant Owners
A next level food allergy find: restaurants with owners who personally manage food allergies! Our guide features restaurants covering 18 states and 3 countries with reviews noting this first-hand owner knowledge shared on the Spokin App. If you’ve been to a restaurant where the owner has a personal connection to food allergies, please share this rare air find in your review on the Spokin App! Arizona | California | Colorado | Florida | Georgia | Illinois | Iowa | Massachusetts | New Hampshire | New Jersey | North Carolina | Ohio | Pennsylvania | Rhode Island | South Carolina | Tennessee | Utah | Washington | Washington, D.C. | Canada | Israel
75 Allergy-Friendly Taco Restaurants
Happy Cinco de Mayo! Celebrate with 75 allergy-friendly taco restaurants in our guide and 300+ Mexican restaurants in the app! Our guide covers 20 states and 3 countries and features places that offer vegan queso and sour cream, have dedicated friers, and are free of allergens like nuts and gluten altogether. If you’ve found an allergy-friendly taco spot please share on the Spokin app! Image credit: @emsnutfreeeats Alabama | Alaska | Arizona | Arkansas | California | Colorado | Florida | Hawaii | Illinois | Massachusetts | Michigan | Minnesota | New York | New Jersey | North Carolina | Ohio | Oregon | Pennsylvania | South Carolina | Tennessee | Texas | Vermont | Washington | Wisconsin | Washington, D.C. | Costa Rica | Israel