ALABAMA
Heirloom Taco
Location: Jacksonville, Alabama
“GOOD Mexican food! They have shellfish in the facility but they were very helpful with my allergies and made sure I was safe.”
@mduke, who manages peanut, tree nut, and shellfish allergies
ALASKA
Lane’s Quickie Tacos
Location: Fairbanks, Alaska
“All of the food is made to order right in front of you. The owner/operator on the grill informed other staff member of my son’s milk allergy, gloves were changed, prep area cleaned thoroughly before they made his dedicated meal. Both members double checked for other hidden allergens and our meal was served personally to ensure grill to table cleanliness. Plus, they have Dole Whip.”
@owenluke10, who manages peanut, tree nut, milk, egg, and sesame allergies
ARIZONA
Joyride Taco House | Central
Location: Phoenix, Arizona
“Dined here a few times and there are no nuts on the main menu (only pepita seeds). I feel very safe dining here.”
@lbedwell, who manages peanut and tree nut allergies
Taco Guild
Location: Phoenix, Arizona
“This Mexican gastro-pub set inside a beautiful old church is both nut-free and delicious!”
@lbedwell, who manages peanut and tree nut allergies
Maskadores Taco Shop
Location: Phoenix, Arizona
“Great taco and burrito spot! Spoke with the owner and there are absolutely no nuts anywhere in the kitchen. Delicious food and nut-free!”
@lbedwell, who manages peanut and tree nut allergies
Blanco Tacos & Tequila
Location: Scottsdale, Arizona
“The entire restaurant is nut free! What a gem! So rare to find a place to go where there are no worries. The chips/guacamole, tacos, and drinks are fabulous. The kiddos loved it. The server told us that Blanco is a part of Fox Restaurant Concepts that has a number of restaurants in the area and apparently they are all very good with allergy awareness. Major kudos!”
@raven, who manages peanut, tree nut, soy, sesame, and legume allergies
REVOLU modern taqueria + bar
Location: Phoenix, Arizona
“Completely nut-free restaurant! Only pepitas in the salads and super yummy taqueria!”
@lbedwell, who manages peanut and tree nut allergies
America’s Taco Shop
Location: Scottsdale, Arizona
“No nuts on this menu and great food!”
@lbedwell, who manages peanut and tree nut allergies
ARKANSAS
Tacos 4 Life
Location: Conway, Arkansas
“The tacos are delicious, I LOVE their airy soft shells, and a portion of your cost goes to charity!”
@samisophia13, who manages tree nut allergies
CALIFORNIA
Taqueria at Tortilla Jo’s
Location: Anaheim, California
“Helpful allergen menu available. Staff took time to talk to me, understood my concerns and was courteous.”
@skyarrish, who manages a peanut allergy
Casero Taqueria
Location: Carlsbad, California
“Each time we have gone to Casero, we have been told they are completely FREE from peanuts and tree nuts. The food is delicious, great atmosphere, and best of all, my son can enjoy anything on the menu — many things he’s never tried.”
@jfstackle, who manages peanut, tree nut, and sunflower allergies
Miguel’s Cocina
Location: Coronado, California
“They have a lot of gluten free items on their list. Just ask that your food be prepared for someone with food allergies and they will gladly make your food separately. Very delicious Mexican food!”
@cindylocks, who manages wheat, Celiac-gluten, sesame, and grains allergies
Sugar Taco
Location: Los Angeles, California
“The tacos here are amazing. This place is 100% vegan and they also have a second location in DTLA. I highly recommend them.”
@jennatso8, who manages milk, egg, beef, and pork allergies
Joe’s Taco Lounge and Salsaria
Location: Mill Valley, California
“Great for kids and adults alike.”
@allergynutritionist, who manages peanut, egg, and shellfish allergies
Cali Tacos
Location: Orange, California
“These were some of the most delicious tacos I have ever eaten!! It is a very popular local spot, so be prepared for busy staff and long lines. We ordered ahead and I talked to the chef who confirmed they don’t use peanut oil or have any nuts in the kitchen. I got the corn tortilla chicken street tacos, and the portions are huge! Definitely would recommend for a nut free meal!”
@emsnutfreeeats, who manages peanut, tree nut, wheat, and Celiac-gluten allergies
Tacolicious
Location: Palo Alto, California
“We’ve dined here numerous times and each time they were wonderful. The manager, Victor, made sure every single item was safe before serving it.”
@dsarsour, who manages tree nut, seed, peach, and quinoa allergies
Uno Dos Tacos
Location: San Francisco, California
“Shellfish isn’t on the menu at all, and I always get the tacos with no problem (and the guac!) Super tasty and a fun place to eat! Went back and tried the burrito! There’s no rice in it and it is soooo good. Highly recommend!”
@samsafeeats, who manages peanut, tree nut, shellfish, wheat, vegetable, fruit, and legume allergies
Taquería El Farolito
Location: San Francisco, California
“A good second choice in the mission if La Taqueria is closed. Also cash only, and I’m always a bit wary as they do have shrimp on the menu but I’ve always been fine. A solid burrito, no worries about nuts, and an authentic place to stop in the mission. There’s multiple locations throughout the Bay!!”
@samsafeeats, who manages peanut, tree nut, shellfish, wheat, vegetable, fruit, and legume allergies
La Taqueria
Location: San Francisco, California
“So I have peanut allergies and even though the space gets super busy, the staff will always make time to answer questions. It’s cash only and they don’t put rice in their burritos, but they’re still super filling! They don’t use peanut oil (canola I believe) and have no nuts in their kitchen.”
@ankita, who manages peanut and pine nut allergies
Taqueria Los Pericos
Location: San Leandro, California
“My daughter is allergic to dairy, eggs, peanuts, tree nuts and corn and we always order the regular cabeza or lengua burrito with no salsa (salsa is spicy). Their regular burritos have meat, rice, beans, and salsa (no dairy).”
@sophiachang, who manages peanut, tree nut, milk, egg, and corn allergies
Taqueria Santa Cruz
Location: Santa Cruz, California
“I have eaten here many times after going to my favorite beach, Panther Beach, which is a couple miles away. Every time I ask if they use peanut oil or peanuts in the kitchen, and they confirm that they are peanut free! I always get corn tortilla chicken street tacos, and they are delicious! Not a place I would call super allergy aware; however, I always feel safe because the ingredients are so simple!”
@emsnutfreeeats, who manages peanut, tree nut, wheat, and Celiac-gluten allergies
Blue Plate Taco
Location: Santa Monica, California
“Excellent Mexican restaurant right by the Santa Monica Pier! I got steak tacos flaco style (in lettuce cups) with black beans and some kind of veggie mix/salad. Rice contains milk, as do many of the proteins (or nuts), so steak seemed like safest option for me. I could also have the chips and guac which were outstanding!!”
@missmeliss1895, who manages peanut, tree nut, milk, egg, shellfish, and Celiac-gluten allergies
Madre Tierra Restaurant Bar
Location: Upland, California
“The tacos here are amazing. This place is 100% vegan and they also have a second location in DTLA. I highly recommend them.”
@jennatso8, who manages milk, egg, beef, and pork allergies
COLORADO
Nini’s Taqueria
Location: Durango, Colorado
“Great casual spot that is completely free of peanuts and tree nuts! Super simple menu, but 20 different salsas to choose from!”
@lbedwell, who manages peanut and tree nut allergies
FLORIDA
The Taco Spot
Location: Miami, Florida
“Really popular restaurant here in South Florida, and right on the beach. We went here to get large pineapple drinks to post on Instagram.”
@rosannarod, who manages a peanut allergy
Coyo Taco
Location: Miami, Florida
“SO SO GOOD! Had the pollo tacos and guacamole and a cucumber lime aguas frescas. The food was incredible and so beautiful! Can’t wait to eat here again. Absolutely love this place!”
@samsafeeats, who manages peanut, tree nut, shellfish, wheat, vegetable, fruit, and legume allergies
Azteca D’Oro
Location: Orlando, Florida
“A completely peanut-free Mexican restaurant!!! There food is absolutely delicious and addictive, you would want to be coming back for more! The my have amazing burritos, tacos, appetizers and drinks! They cook in vegetable oil as well as have no peanuts or tree nuts (except coconut) in the kitchen. The mole does not have peanut butter like most Mexican restaurants and that’s a big win! This is my favorite place to eat at especially during happy hour with some friends! I am able to enjoy everything on the menu safely!”
@amandapayo1219, who manages peanut and tree nut allergies
TacoCraft – Taqueria & Tequila Bar
Location: South Miami, Florida
“Came here for lunch today, had the Steak taco and the Chorizo taco. I had originally ordered the steak and a crispy pork, but the waitress came back after checking with the kitchen and said that the crispy pork shares oil with the shrimp so I changed my order to a taco that was safe for me! I’m glad that the staff was so educated about cross contamination and took it seriously!”
@samsafeeats, who manages peanut, tree nut, shellfish, wheat, vegetable, fruit, and legume allergies
Hunger Street Tacos
Location: Winter Park, Florida
“I tried the chicken taco with chorizo, my second was the brisket, and the third was brisket with chorizo. I also had the corn chips with guacamole as an appetizer. Everything was fresh, tasty, and quick. The staff was friendly and efficient. Would go back.”
@kwood22, who manages egg, wheat, and Celiac-gluten allergies
HAWAII
Tiki Tacos
Location: Kapaa, Hawaii
“This place is amazing and only has gluten free items. No risk or cross contamination. Their surf and turf tacos are amazing and can be easily made dairy-free too.”
@travelinggfmom, who manages milk and Celiac-gluten allergies
ILLINOIS
Flaco’s Tacos
Location: Chicago, Illinois
“Simple menu and waitstaff are always willing to help out.”
@nxm2001, who manages a peanut allergy
Tallboy Taco
Location: Chicago, Illinois
“Great tacos!”
@bsorenson, who manages peanut and tree nut allergies
Antique Taco
Location: Chicago, Illinois
“The potato tacos are incredible! I order them without the cheese.”
@maggieryan1, who manages milk, shellfish, wheat, Celiac-gluten, and meat allergies
Chicago Taco Authority
Location: Chicago, Illinois
“This place has a few drinks with nuts, but they have many entrees that are just as awesome!”
@poppy, who manages peanut, tree nut, and sesame allergies
Broken English Taco Pub
Location: Chicago, Illinois
“No nuts in the kitchen, just pumpkin seeds. Educated, helpful staff.”
@alfossum, who manages peanut and tree nut allergies
Lonesome Rose
Location: Chicago, Illinois
“This Mexican restaurant is amazing!! The vibe is great and the food is SO GOOD! I was so excited when I saw that they have vegan queso for an appetizer as well as tons of other vegan options! Can’t wait to take my sister here when she visits!”
@paigeflory, who manages milk, wheat, and Celiac-gluten allergies
Seoul Taco
Location: Chicago, Illinois
“Nut-free kitchen! This was our first visit in a few years, but wanted to confirm the kitchen is still nut-free! The food is a delicious fusion of Korean and Mexican, and the staff are so nice here! A perfect lunch or dinner stop off after a visit to the Museum of Science and Industry.”
@sujaykapadia, who manages peanut and tree nut allergies
Wild Taco
Location: Chicago, Illinois
“Tried out the new Wild Taco in Old Town and was impressed with their allergy sensitivity! Their standard menu labeled top allergens and the staff was extremely helpful in finding safe dinner options for me. Definitely recommend!”
@alyssabauder, who manages peanut, tree nut, fish, shellfish, and chickpea allergies
Pink Taco Chicago
Location: Chicago, Illinois
“Enjoyed guacamole, chips, carne asada tacos, corn salad and cilantro rice. Waitstaff was knowledgeable and helpful.”
@vvanhaaf, who manages peanut, tree nut, milk, egg, and legume allergies
Taco Vida
Location: Deerfield, Illinois
“Taco Vida is my favorite taco spot around!!! They can do any of their tacos gluten free and their corn tortillas are out of this world.”
@arielweil, who manages peanut, tree nut, and Celiac-gluten allergies
Guac N Tacos
Location: Elmhurst, Illinois
“We catered my son’s graduation party from Guac and Tac. The owner went above and beyond to ensure all of the food was safe. The tacos are outstanding! Thanks Guac and Tac!”
@leefriday, who manages peanut, tree nut, milk, and egg allergies
Fat Rosie’s Taco and Tequila Bar
Location: Frankfort, Illinois
“I informed them of my allergies and they cleaned the grill before making my meal.”
@snick2, who manages peanut, tree nut and shellfish allergies
Salt Creek Tacos
Location: Highland Park, Illinois
“Salt Creek Tacos is an entirely gluten free restaurant. I have never felt so comfortable in a restaurant before. They have amazing burritos and they ship their tortillas from New Jersey for them. I would recommend everything on their menu!”
@scohn98, who manages a Celiac-gluten allergy
Besa Mi Taco
Location: Itasca, Illinois
“We were able to cater my son’s birthday party egg free. The staff was helpful and reassuring. The food was delicious and we had a lot of options!”
@ashee5, who manages an egg allergy
Milwalky Taco
Location: Libertyville, Illinois
“No nuts in the entire restaurant!”
@kcampbell48, who manages peanut and tree nut allergies
Arandas Jalisco Tacos
Location: St. Charles, Illinois
“Pablo, the owner, is very mindful when it comes to my milk allergy. Highly recommend!!”
@minda7088, who manages a milk allergy
Standard Tacos & Margaritas
Location: Westmont, Illinois
“No nuts in the kitchen, not to mention the food is amazing! You can’t go wrong with anything on the menu — guac, tacos, enchiladas, quesadillas, you name it!”
@reganh, who manages tree nut and mushroom allergies
Trendy Taco
Location: Wilmette, Illinois
“The Taco de Camaron from Trendy Taco and their horchata were so good! I’ve had good experiences here and I haven’t seen any nuts on the menu.”
@hsafron, who manages peanut, tree nut, chickpea, and soy protein allergies
MASSACHUSETTS
Sabroso Taqueria
Location: Boston, Massachusetts
“Delicious authentic Mexican food, they have a clear menu and some of the employees have received state level allergen training with their certificates hanging behind the cash register.”
@joe, who manages peanut and tree nut allergies
Anna’s Taqueria
Location: Boston, Massachusetts
“They were very understanding of my allergies and had overall good food.”
@jakeourman1, who manages peanut, tree nut, and sesame allergies
Amelia’s Taqueria
Location: Boston, Massachusetts
“I’ve eaten here so many times it’s absurd but that’s just a testament to how delicious the food is. The food here doesn’t cause any alarm for people with allergies but if you want to check the staff is more than accommodating.”
@mthomp2468, who manages a peanut allergy
Naco Taco
Location: Cambridge, Massachusetts
“Naco Taco is such a fun spot and has tons of gluten-free options for people with Celiac. The waiter informed me that all of the items on the menu were gluten-free except the bread they used for sandwiches. The chips are safe, as are any fried tacos. They make the tortillas in house (they do contain lard) and they were the best corn tortillas I’ve ever had. The shrimp taco is a MUST try — perfectly fried shrimp with a chipotle sauce! They also have an adorable outdoor seating area!”
@celiactivist, who manages Celiac-gluten and oats allergies
MICHIGAN
Chela’s Restaurant & Taqueria
Location: Ann Arbor, Michigan
“I prefaced my order with my food allergies and they made it clear to me that they use NO NUTS in their restaurant. They also were accommodating to my dairy allergy and made sure no dairy item grazed my food. Awesome experience and authentic Mexican.”
@berlich, who manages tree nut and milk allergies
Lynda’s Tacos
Location: Charlevoix, Michigan
“Lynda’s is great! Love getting tacos here. Be sure to call ahead with allergen concerns.”
@reganh, who manages tree nut and mushroom allergies
MINNESOTA
Nico’s Taco Bar on Como
Location: St. Paul, Minnesota
“Safely have eaten here many times! The entire menu (especially tacos and margaritas) is delicious. Love Nico’s!”
@sabudama, who manages peanut, tree nut, and legume allergies
NORTH CAROLINA
Crafted The Art of the Taco
Location: Greensboro, North Carolina
“This restaurant is such a gem! Their chef was kind enough to come out and talk to us after we placed our order and assured us of the caution and protocols they take regarding food allergies!!! Their allergy protocols are actually listed on their menu which I loved, and they do not use nut products at all in their kitchen! Such a great place with a really cool atmosphere!”
@allergystrategy, who manages peanut, milk, egg, fish, and shellfish allergies
NEW JERSEY
Tacos El Tio
Location: Egg Harbor Township, New Jersey
“This place is a staple for college students, like myself, in my area and both times I have been there have been no issues with my dairy allergy, despite being in a place that contains loads of dairy. I definitely recommend!”
@laurenhuber89, who manages milk, sesame, and vegetable allergies
NEW YORK
Taco Dumbo
Location: Brooklyn, New York
“Menu shows vegan, gluten-free, and raw items. Entirely dairy-free facility.”
@caovalle, who manages cashew, soy, vegetable, chickpea, and Celiac-gluten allergies
Taco Hut Restaurant
Location: Jamestown, New York
“I called before we went to eat and asked about oil and ingredients. Upon arriving at the restaurant the manager remembered speaking to me on the phone. They assured me again and took a chef card with my order back to the kitchen.”
@heidimrshll, who manages peanut and tree nut allergies
Street Taco
Location: New York City, New York
“My favorite Mexican restaurant in the city! Staff is knowledgeable about which menu items are naturally gluten free and which can be made gluten free. So many options!”
@girlwnogluten, who manages tree nut, fish, shellfish, sesame, carrot, kiwi, meat, and Celiac-gluten allergies
The Taco Project
Location: Tarrytown, New York
“Excellent service, understanding staff.”
@jakeourman1, who manages peanut, tree nut, and sesame allergies
OHIO
Condado Tacos
Location: Dublin, Ohio
“They have a whole allergy menu and our waitress had food allergies herself and made sure everything was safe and did not send the food out until everything was okay. My food was sitting in the kitchen and she made them make me a new one because there might have been some cross contamination and she was not comfortable bringing it out to me. Best service I have ever had at a restaurant! The food was awesome!”
@diyachab, who manages peanut, tree nut, egg, soy, fish, shellfish, poppy, sesame, fruit, barley, meat, legume, and mushroom allergies
Yabo’s Tacos
Location: Powell, Ohio
“I called in advance and they told me that they have no eggs and nuts in the facility. When I went they were patient and made sure that what I was ordering was safe. The food was amazing and delicious!”
@diyachab, who manages peanut, tree nut, egg, soy, fish, shellfish, poppy, sesame, fruit, barley, meat, legume, and mushroom allergies
OREGON
TacoVino TO-GO
Location: Corvallis, Oregon
“This is one of our favorite places to eat. Everything is gluten free except the beer they serve. It’s very affordable and consistently fantastic.”
@myceliachome, who manages a Celiac-gluten allergy
PENNSYLVANIA
Al Pastor
Location: Exton, Pennsylvania
“I love Al Pastor! While the menu isn’t marked, the staff is able to discuss the gluten free options with you. The chips are fried in a separate fryer so they are safe, but the fried tacos are not. I recommend having your server go confirm with the chef what can be made gluten free, because they often change their menu. They will grill taco fillings if you want one of the fried options which is nice! I love the chicken tacos and the shrimp tacos, and the nachos are a must!”
@celiactivist, who manages Celiac-gluten and oats allergies
Mad Mex
Location: Pittsburgh, Pennsylvania
“We like to eat here because they have vegan cheese and can very easily accommodate our daughter who has a dairy allergy. She can go and have tacos or a quesadilla and she’s so happy to get to do that.”
@punkinmama, who manages cashew and milk allergies
Heffe Tacos
Location: Philadelphia, Pennsylvania
“We eat quesadillas here routinely. It’s a little taco shack and some might be uncomfortable with cross contamination but we’ve never had an issue.”
@mlele, who manages peanut, tree nut, milk, egg, wheat, and Celiac-gluten allergies
Rosy’s Taco Bar
Location: Philadelphia, Pennsylvania
“None of my allergens on the menu.”
@joelib17, who manages peanut, tree nut, soy, and legume allergies
Mission Taqueria
Location: Philadelphia, Pennsylvania
“Had three salsas, a spicy marg, and short rib tacos with no issues.”
@krj5063, who manages peanut, tree nut, and green bean allergies
SOUTH CAROLINA
Taco Boy
Location: Folly Beach, South Carolina
“The manager here was amazing! He checked double checked all the ingredients for us and tried his best to make sure that we had a great visit. It was a great visit — awesome food and no allergy issues.”
@chrippy, who manages peanut, tree nut, egg, sesame, and sunflower allergies
TENNESSEE
Taco Mamacita
Location: Nashville, Tennessee
“They have a vegan menu and gluten-free items. Food was great and there were so many options for my egg- and dairy-allergic toddler!”
@jackiengai, who manages tree nut, milk, and egg allergies
TEXAS
Urban Taco
Location: Dallas, Texas
“Fair amount of gluten-free options. The quesadillas are made with corn tortillas and are super yummy!”
@shosbein, who manages wheat and Celiac-gluten allergies
VERMONT
El Cortijo
Location: Burlington, Vermont
“This restaurant was SO excellent and offered so many gluten free options! They have a dedicated fryer, so almost everything on the menu is gluten free except for the wraps they use for burritos. The nachos are incredible, and so is the corn dip — a must try!! I also had fried fish tacos (which are rare when you are gluten free) and they were so good. The staff was kind and helpful, and I truly can’t recommend this spot enough!!”
@celiactivist, who manages Celiac-gluten and oats allergies
TRAIL BREAK taps + tacos
Location: White River Junction, Vermont
“Variety of gluten free and veg options. No peanuts used in the kitchen except during Sunday brunch.”
@elise, who manages peanut, tree nut, and Celiac-gluten allergies
WASHINGTON
De Leon’s Taco & Bar
Location: Spokane, Washington
“Great food and nut-free!”
@sarahanna, who manages peanut and tree nut allergies
WISCONSIN
Tex Tubb’s Taco Place
Location: Madison, Wisconsin
“There are no nuts at the restaurant with the exception of almond pancakes served during brunch on the weekends. Food is delicious!”
@lily, who manages a tree nut allergy
WASHINGTON, D.C.
Chaia Tacos Chinatown
Location: Washington, D.C.
“This is a “farm to table” completely vegetarian taco restaurant that is also 100% free of gluten and nuts! All the tacos except one (the potato and kale taco) can be made vegan! Their allergen statement on their website is also so clear! “All of our products are 100% nut-free and gluten-free (except for the beer!). We use no products in our kitchen that contain these ingredients, thus there is no risk of cross-contamination.” Also because they are completely vegetarian, there is no fish or shellfish in the kitchen!”
@emsnutfreeeats, who manages peanut, tree nut, wheat, and Celiac-gluten allergies
COSTA RICA
Taco Joint
Location: Jaco, Costa Rica
“No nuts, minimal shellfish, great food!”
@jbass12, who manages peanut, tree nut, and shellfish allergies
ISRAEL
Tacos Luis
Location: Jerusalem, Israel
“The owner’s son has Celiac and they are INCREDIBLE at taking all precautions to help Celiacs. Nearly their entire menu is gluten free and they have the best gluten free Mexican chocolate cookies!”
@theisraelbites, who manages tree nut, pineapple, and Celiac-gluten allergies
