Miami Allergy-Friendly Travel Guide
With beautiful white sand beaches, a vibrant art scene, and world-class restaurants and hotels, Miami is a dream getaway. Our Allergy-Friendly Miami Guide features the best places to eat, treat, and stay in Miami as shared by Spokin users, from safe Cuban food to vegan and gluten-free bakeries, plus iconic hotels with educated staff that go above and beyond.
Allergy-Friendly Disney World Guide
We’re going to Disney World! Our Allergy-Friendly Disney World Guide is your key to the castle in the most magical place on earth. See the 93 most allergy-friendly places in Disney World and where to find famous eats and treats from Mickey-inspired cinnamon rolls, pretzels, and ice cream to gluten free beignets, churros, and chicken tenders. Explore all the restaurants, hotels, and parks or ride on over to Magic Kingdom, Animal Kingdom, Epcot, Hollywood Studios, or Disney Springs, home of Spokin Verified Bakery Erin McKenna’s!
Disney Springs | Epcot | Hollywood Studios | Animal Kingdom | Magic Kingdom | Other Restaurants | Hotels + Resorts
Allergy-Friendly Key West Guide
Key West is the perfect place to relax with its laid-back atmosphere, beautiful beaches, and year-round tropical climate. See our Allergy-Friendly Key West Guide featuring restaurants that can accommodate shellfish allergies, the best key lime pie on the island that’s also nut and sesame-free, and a hotel room with a full kitchen. EAT | TREAT | STAY
Universal Studios Orlando Allergy-Friendly Travel Itinerary
Hi, y’all! My name is Jenna Urben, and I’m a 29 year old food blogger from Dallas, TX. I developed an egg allergy in high school and lactose intolerance in college. My husband and I love to travel and recently became annual passholders at Universal Orlando Resort in Florida! In addition to experiencing the rides, attractions, and shows, I really enjoy trying new allergy friendly and plant based food throughout the parks. During our most recent 3-day trip, I was beyond impressed with the options and can’t wait to share them with you. Some of my favorite spots included TODAY Cafe, inspired by the long-running morning show, and Mythos, a full-service, award-winning restaurant. Browse all of my reviews on the Spokin app @theurbenlife and Instagram @theurbenlife. You can also find my allergy-friendly recipes and travel guides on The Urben Life Blog!
