


8 Allergy-Friendly Chicago Hot Dogs
Lakefront summers, sports, museums, and blues – if you are visiting Chicago, an iconic hot dog is a must. Pro tip: order like a local, no ketchup, ever. Our Top-Rated Allergy-Friendly Chicago Hot Dog Guide features 100% dairy-free restaurants, allergen-listed menus, and more!
9 Best Allergy-Friendly Maine Lobster Rolls
From rugged coastlines to charming seaside towns, if you are visiting Maine, an iconic lobster roll is a must. Our Top Rated Allergy-Friendly Maine Lobster Rolls Guide features 100% nut-free restaurants, places offering gluten-free rolls and more!
Indiana University Allergy-Friendly Campus Guide
Hi! I’m Eleni, and I attend Indiana University in Bloomington, IN. I’m graduating in 2029 and am majoring in Management and Marketing! In the future, I plan to pursue Global Brand Management and hopefully live abroad in Europe. I manage peanut and tree nut allergies and have shared 35 reviews on the Spokin app. Follow me there @emarousi and on Instagram @elenimarousis!
Lauren Less’s Favorite Dairy & Gluten-Free Restaurant Finds in Chicago and More
Hi! I’m Lauren and I’m excited to show off my favorite spots around the U.S including Los Angeles, Montecito, Scottsdale and my hometown of Chicago! These places were great with my multiple allergies and dietary restrictions as I avoid gluten, dairy, peanut, egg, soy, sesame, buckwheat, oats and more! One of my favorite places is Ema where I get garlic almond dip, crispy potatoes and chicken kabobs and for my favorite sweet treat, check out Gati’s Ice Cream in Austin! See my 66 reviews and follow me on the Spokin app @lesswithlaur and on Instagram @lesswithlaur!
Lauryn’s Favorite Celiac and Allergy-Friendly Global Spots
Hi, I’m Lauryn and I’m excited to show off my favorite spots around the globe! I have found many safe (but delicious!) places to eat while managing celiac and peanut, hazelnut, dairy, soy, flax, and corn allergies. One of my favorite places to eat is Lilli & Loo where I got gluten-free dumplings (my favorite food!) and for sweet treats, check out Gati in Austin for ice cream or Copains in Paris for beautiful pastries. I love when I get to experience fine dining restaurants such as JATAK in Copenhagen, because they went above and beyond with my allergies. See my 66 reviews and follow me on the Spokin app @laurynemilia and on Instagram @laurynemilia!

Christina’s Favorite Celiac-Safe Austin Spots
Hi! I’m Christina and I recently moved to Austin from Brooklyn and I’m excited to show off some of my favorite spots in my new home in Austin, Texas! I have found many safe places to eat in the area while managing celiac. One of my favorite places to eat is Nixta Taqueria where I got duck carnitas and for sweet treat, check out OMG Squee and I’d recommend their classic taiyaki sundae. See my 247 reviews and follow me on the Spokin app @gflivingbk and on Instagram @glutenfreelivingbk!
Sarah’s Favorite Allergy-Friendly Colorado Treat Spots
Hi! I’m Sarah, and I’m excited to share our favorite spots to get treats in Colorado! Our boys have managed a range of allergies including peanut, hazelnut, walnut, dairy, egg, and sunflower although now after treatment, they are now able to eat these foods. Our favorite ice cream shop is Gelato&Co. where love to get strawberry or mango sorbet and our favorite bakery is Desert Donuts and we highly recommend getting the Gila Monster. See all 28 reviews I’ve shared, and follow me on the Spokin app at @sarahfry and on Instagram at @foodallergiesotg!
Nicole’s Favorite Celiac and Allergy-Friendly Froyo Spots
Hi! I’m Nicole, and I’m excited to share my favorite froyo spots in Miami and New York, where I’ve safely eaten while managing celiac and food allergies to tree nuts, fish, shellfish, and sesame. My favorite spot in Miami, where I live, is Myka, where I get tart and mango swirl with berry crumble. I used to live in New York, and my favorite there is Glace! I recommend getting cookies and cream frozen hot chocolate with brown butter vanilla ice cream. See all 101 reviews I’ve shared, and follow me on the Spokin app at @girlwnogluten and on Instagram at @girlwithnogluten_. Miami | New York
Alyssa’s Favorite Nut-Friendly Chicago Spots
Hi! I’m Alyssa and I’m excited to show off my favorite spots in Chicago, Illinois! I have found many safe places to eat in the area while managing my peanut allergy. One of my favorite places to eat is Ramen San where I get the chicken gyoza. And for a sweet treat, check out Del Sur Bakery where I’d recommend the ube oatmeal cream pie. See my 594 reviews and follow me on the Spokin app @alyssabauder and on Instagram @allthingsallergies! Eat | Treat
Lauren’s Favorite Celiac-Friendly San Diego Spots
Hi! I’m Lauren, the creator behind @eat.glutenfreewithme, and I’m so excited to show off my favorite restaurants in my hometown of San Diego, California! It took me a bit of time to find my favorite places to eat, but finally, I have narrowed down the best hidden gems. One of my favorite places is Campfire in Carlsbad, CA where everything is cooked on an open fire. They're known for their roasted brocolli and trust me, you don't want to miss out on it! For a sweet treat, check out Little Fox Cups for the best handmade gluten-free ice cream! Head to the Spokin app for the rest of my celiac-safe San Diego recommendations and follow me on the Spokin app @eatgfwithme and on Instagram @eat.glutenfreewithme!