


Seaside Allergy-Friendly Travel Itinerary
Hey, Holly here from the Killer Food Allergies podcast and guess what? WE FINALLY WENT ON A FAMILY VACATION! After more than a year of cancelled plans, we loaded up the car and headed off for a fun-filled week on the beach in the Seaside area, on the Gulf Coast side of Florida. It was a great trip, with perfect weather and an itinerary packed with activities. Throughout the week, we ate at many restaurants and had great luck with being well received where our allergy issues are concerned. Water Color main stay, The Wine Bar, even had Divvies available in their market. Special shout out to Cafe 20—amazing food and it’s helpful that the chef is allergic to tree nuts! My reviews from this trip are available on the Spokin app @hbayardo. Check ‘em out. We were blown away that restaurant after restaurant treated us so well and went WAY out of their way to take care of us. Happy Summer & Safe Travels! -Love, Holly
Top 15 Food Allergy and Celiac-Friendly Recipe Bloggers
The pictures are gorgeous, the recipe looks delicious, and you’re so happy when they share your food allergies! Sorry not sorry! From our tried-and-true dedicated allergy bloggers to bloggers we love who happen to be allergy-friendly (we discovered they or their families have food allergies), here are our favorite recipe bloggers!
Top Rated Celiac and Gluten Free Bloggers
Image credit: A Dash of Megnut We’re shining the spotlight on some of our favorite Celiac and Gluten Free Recipe Bloggers In honor of Celiac Awareness Month! See the favorite recipes of 93 bloggers—whether you manage Celiac, a gluten intolerance or sensitivity, are looking to eat gluten-free, or have a wheat allergy, they’ve got you covered from focaccia to cake and everything in between! Explore recipes on the Spokin App to filter by allergies, categories, and bloggers!
Introducing Verified Advocacy Groups!
To celebrate Food Allergy Awareness Month, Spokin has added food allergy foundations and advocacy groups to the app! These groups raise awareness, educate, and protect the food allergy community and are leading the way to improve our lives. Each of these organizations now has a home on the Spokin App where you can learn about their mission, get involved, and support their work. We’re so appreciative of what they do and thrilled to welcome them to the Spokin Family!
Top Rated Food Allergy Bloggers
We’re sending some special teal love and sharing some of our favorite Food Allergy Recipe Bloggers during Food Allergy Awareness Week! See the favorite recipes of 40 bloggers, from eggless cheesecake to a dairy-free version of the famous Levain Chocolate Chip Cookie. Learn about the bloggers who personally manage food allergies and which allergens their recipes are always free of. Explore recipes on the Spokin App to filter by allergies, categories, and bloggers! Editorial note: See our Top Rated Celiac and Gluten Free Blogger Guide for more allergy-friendly recipes!
Food Allergy Restaurant Owners
A next level food allergy find: restaurants with owners who personally manage food allergies! Our guide features restaurants covering 18 states and 3 countries with reviews noting this first-hand owner knowledge shared on the Spokin App. If you’ve been to a restaurant where the owner has a personal connection to food allergies, please share this rare air find in your review on the Spokin App! Arizona | California | Colorado | Florida | Georgia | Illinois | Iowa | Massachusetts | New Hampshire | New Jersey | North Carolina | Ohio | Pennsylvania | Rhode Island | South Carolina | Tennessee | Utah | Washington | Washington, D.C. | Canada | Israel
75 Allergy-Friendly Taco Restaurants
Happy Cinco de Mayo! Celebrate with 75 allergy-friendly taco restaurants in our guide and 300+ Mexican restaurants in the app! Our guide covers 20 states and 3 countries and features places that offer vegan queso and sour cream, have dedicated friers, and are free of allergens like nuts and gluten altogether. If you’ve found an allergy-friendly taco spot please share on the Spokin app! Image credit: @emsnutfreeeats Alabama | Alaska | Arizona | Arkansas | California | Colorado | Florida | Hawaii | Illinois | Massachusetts | Michigan | Minnesota | New York | New Jersey | North Carolina | Ohio | Oregon | Pennsylvania | South Carolina | Tennessee | Texas | Vermont | Washington | Wisconsin | Washington, D.C. | Costa Rica | Israel
Spokin Up for Food Allergy Awareness
It’s Food Allergy and Celiac Awareness Week! Each time we speak up for ourselves and our kids, we raise awareness.
Introducing Verified Ice Cream Shops!
Find allergy-friendly Ice Cream Shops in seconds! We’ve partnered with Ice Cream Shops that are dedicated free of at least 1 of the major food allergens and each shop has answered our 29 question allergen FAQ so you can get the scoop! Use our ice cream shop filter to find which allergens ice cream shops are dedicated free of and which allergens they can accommodate.
Peanut Free Egg Free Seattle Itinerary
Hello everyone, I’m Natalie! I am a food allergy mom to our three year old daughter Penelope who is allergic to eggs and peanuts. My family and I live in Southern California, and we love traveling. We kicked off summer by taking a family trip to Seattle. This trip was so much fun and we enjoyed eating delicious food. If you are looking for fun things to do in Seattle with little ones, be sure to visit Pike Place Market, Space Needle, Woodland Park Zoo, Chihuly Glass and Garden, Seattle Aquarium, Fremont Troll, and Pier 57 to ride the Seattle Great Wheel. During our stay, we found some safe restaurants to dine at as well as great spots that were accommodating to our daughter's food allergies. Our favorite spots were Von’s 1,000 Spirits, Beecher’s Handmade Cheese, Local Public Eatery, Hot Cakes Molten Chocolate Cakery, and Collection’s Cafe located at Chihuly Glass and Garden.
For our trip, I packed many of our favorite allergy-friendly snacks and products such as Birch Benders Pancake and Waffle Mix, YumEarth fruit snacks and lollipops, Partake Foods Crunchy Chocolate Chip Cookies, GoGo Squeez Yogurt Pouches, Wet Ones Wipes, disposable placemats, and our ParaMedic crossover body EpiPen Med Bag. On the Spokin App, I reviewed all the food spots and attractions from this trip as well as all the snacks and helpful products I brought with us to Seattle. Follow me on the Spokin app @nmarie and on Instagram @_natalie__marie_ to see more of my restaurant reviews, travel finds, and more!

The Sean N. Parker Center for Allergy and Asthma Research
Tomorrow’s food allergy treatments are available today at the Sean N. Parker Center for Allergy & Asthma Research at Stanford. Anyone eligible for their clinical trials has the opportunity to receive state-of-the-art treatment from the leading minds in the field—for free. The center aims to help bring advancements in diagnostics and treatment to the market to improve the lives of the entire food allergy community and they serve as an educational resource through their monthly webinars. Learn more with the Director of the Clinical Translational Research Unit, Dr. Sharon Chinthrajah, and join our Insta Live on 4/26 at 12 PM CT/10 AM PT!In partnership with our friends at
