Meet the Maker: Nurture Life
Nurture Life is the meal delivery service of our dreams, offering fresh, healthy, nut-free meals that are ready in two minutes or less. The Founder, Jennifer Chow, not only manages her own food allergies but is also an allergy mom. Wanting to spend more time with her kids and less time in the kitchen without sacrificing serving healthy, delicious meals, she created this one-of-a-kind meal delivery service. Nurture Life is the only fully-prepared (no cooking!) meal delivery service made in a dedicated peanut- and tree nut-free facility. We couldn’t be more excited to share the Nurture Life story and provide an exclusive special offer of $25 off your first four orders (a $100 value!).In partnership with our friends at
Top Rated Allergy-Friendly Vegan Restaurants
Veganuary is an annual January challenge encouraging people to eat vegan. For people managing food allergies, we are very familiar with avoiding certain foods — 365 days a year! See the 70 restaurants shared on the Spokin app as both allergy-friendly and vegan. Our guide covers 20 states and whether you need to avoid egg or dairy or are plant curious. If you’ve found an allergy-friendly vegan spot please share on the Spokin App! Arizona | California | Colorado | Connecticut | Florida | Georgia | Illinois | Louisiana | Maine Massachusetts | Nevada | New Jersey | New York | North Carolina | Ohio Oregon | Pennsylvania | Tennessee | Texas | Washington | Ontario
Meet the Spokin Ambassadors!
While we are looking forward to the new year (finally!), the Spokin Community showed up big time in 2020, helping one another by sharing app reviews -- we now have over 60k reviews in 18 categories across 80 countries. Today we celebrate the Spokin Ambassadors, some of the most active people on the Spokin App. Learn more about them including their all-time favorite review shared and their favorite finds on Spokin. We are so grateful to everyone in the Spokin Community and look forward to an even better 2021! If you are interested in becoming an Ambassador, please fill out this form and stay tuned for updates.Alabama | Arizona | California | Connecticut | Florida | Georgia | Illinois | Iowa | Louisiana | Massachusetts | Minnesota | New York | Ohio | Oregon | Pennsylvania | Texas | Utah | Ontario
Blogger Holiday Cookie Swap
The largest allergy-friendly virtual cookie recipe swap! See the FAVORITE holiday cookie recipe from 73 of our blogger friends. To participate, each recipe had to be free of at least 1 of the top 8 allergens. See all the recipes here or go to the Spokin App where we’ve already filtered them for your allergens.
Editorial note: For more allergy-friendly holiday cookie recipes, see our 2016, 2021, 2022 and 2023 guides!Peppermint | Sugar | Gingerbread | Chocolate | Caramel | Thumbprint | Crinkle | Snickerdoodle
15 Allergy-Friendly Gingerbread Houses
Allergy-friendly gingerbread houses mean holiday fun for everyone! The candy won’t last long but the memories from this sweet tradition will last forever. See our 15 top picks available in bakeries and stores, including 12 made in dedicated facilities! To learn more about our product guide process see our Letter From Our Founder. This product guide was published on 12/8/20. Dedicated Facility | Non-Dedicated Facility
Spokin’s Holiday Gift Guide 2020
Spokin’s Holiday Gift Guide—the Cyber Monday Edition is packed with exclusive discounts and a roundup of special offers. Find holiday-themed products from our Verified Brands, allergy-friendly baked goods and gourmet treats—even a cooking class membership. Get your holiday shopping done or treat yourself. #selfcare
Allergy-Friendly Pumpkin Pie Guide
If there's ever a year we wanted a break from cooking and baking, it's 2020! Make the star of the Thanksgiving meal as easy as pie with our Top Rated Allergy-Friendly Pumpkin Pie guide, featuring 13 pies! To learn more about our product guide process, see our Letter From Our Founder and if you’re interested in making your own pie filling, take a look at our list of the Top 17 Allergy-Friendly Pie Crusts! This product guide was published on 11/17/20. Dedicated Facility | Non-Dedicated Facility
133 Places to Safely Dine During the Pandemic With Food Allergies
The allergy community has long practiced navigating eating safely at restaurants and COVID is now giving safe dining, new meaning. See the 133 restaurants shared on the Spokin app as both allergy-friendly and with top notch COVID protocol. Our guide covers 26 states to help you dine in, pick-up or order delivery. If you have found a new spot or can update an existing Spokin app review, please share and let's help each other and give thanks to these places when they need us most. Alaska | Arizona | California | Colorado | Florida | Georgia | Iowa | Illinois | Kansas | Louisiana| Maine | Maryland | Massachusetts | Minnesota | Missouri | Nevada | New Hampshire | New Jersey | New York | North Carolina | Ohio | Oregon | Pennsylvania | Texas | Vermont | Washington D.C. | Wisconsin
The End of Food Allergy with Dr. Kari Nadeau
The End of Food Allergy is a landmark book on preventing, diagnosing, and reversing food allergies with key findings from a premier team of trained experts.
The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food allergy can be a treatable condition, because the immune system can be retrained. Food allergies can be disrupted, slowed, and stopped. The key is a strategy called immunotherapy (IT)–the controlled, gradual reintroduction of an allergen into the body. With innovations that include state-of-the-art therapies targeting specific components of the immune system, Dr. Nadeau and her team have increased the speed and effectiveness of this treatment to a matter of months. Food allergy families will find fascinating information on the causes of food allergies, the science behind different types of food allergy testing and learn details on immunotherapy. The End of Food Allergy is a must-read for anyone interested in the science behind food allergies and the latest research that is changing the future of allergies.
Allergy-Friendly Fruit Bar Guide
Fruit bars are the most fun way to get your fruit in! With 16 bars in our Top Rated Fruit Bar Guide, take your pick! To learn more about our product guide process see our Letter From Our Founder. This product guide was published on 9/9/20. Verified Brands | Dedicated Facility | Non-Dedicated Facility
