


Tampa Food Allergy Guide
Our food allergy-friendly Tampa guide features the best to eat in one of Florida’s most popular vacation spots! See all of our Tampa reviews on the Spokin app!
Destin Allergy-Friendly Travel Guide
Our food allergy-friendly Destin guide features the best to eat in one of Florida’s most popular vacation spots! See all of our Destin reviews on the Spokin app!
St. Petersburg Allergy-Friendly Travel Guide
Our food allergy-friendly St. Petersburg guide features the best to eat in one of Florida’s most popular vacation spots! See all of our St. Petersburg reviews on the Spokin app!
Galway Celiac Safe Local Guide

Ireland Nut-Free Travel Itinerary
Hi! I'm Lauren, my kids have peanut and tree nut allergies, and I went to Ireland for our summer vacation! Ireland requires that restaurants label menus for the top 14 allergens in each dish, which made it easy to scan menus to determine where there were risks. A highlight of my trip was driving the Dingle Peninsula, seeing the Cliffs of Moher, and exploring some amazing castles. My kids' favorite meal was the burger at The Spaniard (tied with the butterscotch ice cream at Murphy's)! Follow me on Spokin @lattelauren and follow me on Instagram @theallergymoms.
Ireland Peanut, Tree Nut, Milk, and Shellfish-Free Travel Itinerary
Hi! I’m Vivian, I manage dairy, tree nut, peanut, and shellfish allergies, and I went to Ireland for 3 days. A highlight of my trip was visiting the Guinness Storehouse and being able to take a tour. My favorite restaurant I ate at was Milano, where I was able to get a dairy-free cheese pizza!! Follow me on Spokin @viviancrabbe and Instagram @vivian.crabbee.
5 Allergy-Friendly Spots in Dublin, Ireland
Hi! I’m Mia, I manage over 50 food allergies, and I recently went to Dublin, Ireland and it exceeded all my expectations traveling with food allergies! Every restaurant had an allergen list or booklet, and they list the top 14 allergens! Some of my favorite finds were a burger place with sesame-free buns and dairy-free bubble tea! Follow me on Spokin @theallergicgirl, Instagram @theallergicgirl and TikTok @theallergicgirl.
Ireland and Northern Ireland Nut-Free Travel Itinerary
Hi! I'm Lindsay, I manage peanut and tree nut allergies for my two kiddos, and we went to Ireland and Northern Ireland for my cousin's wedding! A highlight of our trip was falconry at Castle Leslie! Our favorite restaurant was The Dirty Onion and Yardbird, where we ate rotisserie chicken! Follow me on Spokin @lbedwell for all my travel tips!
Maldives Peanut, Tree nut, and Milk Free Travel Itinerary
Hi! My name is Taylor, I manage peanut, tree nut, and milk allergies, and I spent my honeymoon in the Maldives! We visited 2 different hotels during our stay: the Ritz Carlton and Gili Lankanfushi. My favorite restaurant we ate at was the Summer Pavillion at the Ritz Carlton. It's very rare that I can eat at a Chinese restaurant with my restrictions so it was such a treat! Follow me on Spokin @tpgordon to see all of my allergy-friendly reviews and follow me on Instagram @magicmomentsbytay! RITZ CARLTON | GILI LANKUFUSHI
Aruba Milk-Free Travel Itinerary
Hi! I'm Jacqueline, I manage a milk allergy, and I spent my honeymoon in Aruba at the Hyatt Grand Regency Resort, Spa and Casino. I ate both on property on off, but my favorite meal was at the restaurant at the hotel, the Ruinas Del Mar. Follow me on Spokin @dairyfreeeats for all of my allergy-friendly reviews + follow me on Instagram @dairyfreeeats. STAY | DINING AT THE RESORT | DINING OFF OF THE RESORT