Lake Tahoe Allergy-Friendly Travel Guide
Lake Tahoe is known for the breathtaking scenery of snow-covered mountains against the backdrop of the crystal clear glacial lake and is family-friendly, offering activities for a wide range of ski levels. See our Allergy-Friendly Lake Tahoe Guide for safe places to eat including 100% nut-free restaurants, dedicated gluten-free fryers and even nut and gluten-free gouda mac and cheese!
151 Places for Dairy Allergy-Friendly Desserts
See restaurants for safe desserts where people managing a milk allergy shared reviews highlighting vegan cheesecake, dairy-free cannolis, dairy-free milkshakes, and more. If you’ve found a safe dessert at a restaurant, please share a review on the Spokin app. This guide was published on 11/17/23. Alabama | Arizona | California | Colorado | Connecticut | Washington, D.C. | Florida | Georgia | Hawaii | Illinois | Iowa | Louisiana | Maine | Massachusetts | Michigan | Minnesota | Missouri | Nevada | New Hampshire | New Jersey | New York | North Carolina | Ohio | Oregon | Pennsylvania | South Carolina | Tennessee | Texas | Virginia | Washington | Canada |France | Germany | Iceland | Italy | Japan |Portugal | Saint Barthélemy | Singapore | United Kingdom
217 Places for Nut-Allergy-Friendly Desserts
See restaurants for safe desserts where people managing peanut and tree nut allergies shared reviews highlighting chocolate molten cake, tres leches, chocolate pot de creme, and more! If you’ve found a safe dessert at a restaurant, please share a review on the Spokin app. This guide was published on 11/17/23. Arizona | California | Colorado | Connecticut | Florida | Georgia | Hawaii | Illinois | Iowa | Louisiana | Maine | Maryland | Massachusetts | Michigan | Minnesota | Missouri | New Jersey | New York | North Carolina | Ohio | Oregon | Pennsylvania | Rhode Island | South Carolina | Tennessee | Texas | Virginia | Washington | Washington, D.C. | Wisconsin | Belgium | Canada | Cayman Islands | France | Greece | Germany | India | Ireland | Italy | Portugal | Puerto Rico | Singapore | United Kingdom
62 Places To Get Allergy-Friendly Nachos
Celebrating National Nacho Day with our guide to the 62 best places to eat safe nachos! Our guide features places that offer vegan nachos (we’re looking at you, cheese and sour cream), dedicated gluten-free fryers, and even the trifecta–a vegan, gluten-free and soy-free restaurant. Our love of nachos crosses borders with safe spots in the U.S., U.K., Canada and Australia! Alabama | Arizona | California | Colorado | Florida | Georgia | Illinois | Indiana | Kansas | Maryland | Massachusetts | New Jersey | New Mexico | New York | North Carolina | Ohio | Oklahoma | Pennsylvania | South Carolina | Tennessee | Texas | Vermont | Virginia | Washington | Washington, D.C. | Wisconsin | Australia | Canada | United Kingdom
Australia and New Zealand Allergy-Friendly Travel Itinerary
If a 2-week trip to Australia and New Zealand has you dreaming, Spokin Ambassador Lindsay shares how you can make it a reality. See her tree nut and gluten-free itinerary of her allergy-friendly finds including a safe lunch offered by a snorkel tour company at the Great Barrier Reef, wineries offering nut and gluten-free charcuterie boards and a 100% gluten-free ice cream shop. Prepare to fall in love with the iconic sights like Bondi Beach, where she even got engaged! Join our Insta on Thursday, 10/26 for Lindsay’s takeover + follow her on Spokin @lfrost5 and on Instagram @linds_frost.
Sydney, Australia Allergy-Friendly Local Guide
Explore Sydney, Australia through the eyes of a local! Spokin Ambassador Grace, who manages peanut, tree nut, milk, egg, fish, shellfish, sesame, and kiwi allergies shares the best allergy-friendly spots in her home city! See her insider picks for 7 perfect days in Syndey including a vegan and gluten-free donut shop and picturesque spots to have drinks including a rooftop bar overlooking Bondi Beach and a restaurant with views of the Sydney Harbour Bridge and the Opera House. She also shares her must-see sights including Luna Park, the Bondi Iceberg Pool, Manly Beach, and more! Join our Insta on Saturday, 10/28 for Grace’s takeover + follow her on Spokin @gracemavrelis and on Instagram @eating_out_with_food_allergies.
Italy Tree Nut, Gluten, Fish + Sesame-Free Travel Itinerary
Live “la dolce vita” on Italy’s stunning Amalfi Coast with Nicole’s itinerary of safe places to eat with celiac and tree nut, fish, and sesame allergies. See where she enjoyed fresh gluten-free pasta and pizza, her favorite gelato shop, and the stunning hotels she stayed at. And between hiking Path of the Gods, relaxing in thermal baths, and shopping at outdoor markets, there’s an activity for every traveler. Follow Nicole on Spokin @girlwnogluten to see all of her reviews and on Instagram and TikTok @girlwnogluten_.
South Korea Allergy-Friendly Cafe Guide
In the midst of South Korea’s high-tech cities and ancient palaces, you’ll find a vibrant cafe scene with the most Insta-worthy interiors and drinks you’ve ever seen. Audrey’s guide features 26 cafes where she safely enjoyed bubble tea and lattes with flavors from strawberry cotton candy to banana milk. With themed cafes, cat and dog cafes, classic coffee shops, and even a cafe with trees and a waterfall, there’s a cafe for everyone! Follow Audrey @audreycha on Spokin to see all of her reviews and on Instagram @allaboutallergies.
Portland Allergy-Friendly Travel Guide
Summer is the perfect time to visit Portland, an outdoor lover’s dream destination. There are endless ways to enjoy the great outdoors in Oregon’s largest city—the iconic Mount Hood, 275 public parks and gardens, nearly 400 miles of bikeways, hiking, and kayaking down the Willamette River. Portland is also a foodie destination and our guide highlights 42 of the best places for safe eats including peanut, dairy, and gluten-free Thai food, vegan Italian food, and more. For your sweet tooth, we have 14 places to get your fix at bakeries, donut shops, and ice cream shops.
Portland Celiac Travel Guide
There’s no better place to enjoy the great outdoors than Portland, and summer is the perfect time to visit! With beautiful places to hike, bike, and kayak everywhere you turn, Oregon’s largest city is a dream destination for outdoor lovers. It’s also a haven for gluten-free dining and our guide features the 15 best places to find safe eats including naan, pizza, and even a gluten-free cider house. For your sweet tooth, we’ve got reviews for gluten-free mochi donuts, a dedicated gluten-free bakery, and a gluten-free and vegan ice cream shop. EAT | TREAT | STAY
Charleston Allergy-Friendly Travel Guide
Miles of sandy beaches, cobblestone streets lined with colorful historic homes, and delicious Southern food—you’ll find it all in Charleston. The city’s allergy-friendly dining scene is as rich as its history, making it the perfect destination for an end-of-summer getaway or Labor Day weekend trip. Our Charleston Travel Guide features the 38 best places to find safe BBQ, biscuits made from scratch, nut-free cinnamon rolls, and that world famous Southern hospitality, of course!
