17 Allergy-Friendly Hawaii Poke
From turquoise waters to lush island landscapes, if you are visiting Hawaii, an iconic poke bowl is a must. Our Top-Rated Allergy-Friendly Hawaii Poke Bowls Guide features nut-free food trucks, gluten-free soy sauce, and more!
6 Best Allergy-Friendly Louisiana Gumbo
From bayou landscapes to jazz-filled streets, if you are visiting Louisiana, gumbo is a must. Our Top-Rated Allergy-Friendly Louisiana Gumbo Guide features safe option if you manage celiac or have food allergies to nuts, soy, and even seafood!
11 Best Allergy-Friendly Austin Barbeque
From live music to outdoor activities, if you are visiting Austin, finding a place to eat barbecue is a must! Our Top-Rated Allergy-Friendly Austin Barbeque Guide features 100% nut-free and sesame restaurants, places offering gluten-free options, kitchens, online allergen guides, and more!
5 Best Allergy-Friendly Miami Cuban Sandwiches
From sunny beach days to colorful Art Deco streets, if you are visiting Miami, an iconic Cuban sandwich is a must. Our Top-Rated Allergy-Friendly Miami Cuban Sandwich Guide features vegan sandwiches, allergen-aware staff, and more!
3 Best Allergy-Friendly Maryland Crab Cakes
From Chesapeake Bay views to sailboat-filled harbors, if you are visiting Maryland, an iconic crab cake is a must. Our Top-Rated Allergy-Friendly Maryland Crab Cake Guide features gluten-free crab cakes with separate fryers, nut-free crab cakes, and more!
6 Best Celiac-Safe Philadelphia Cheesesteaks
From the Liberty Bell to Rocky’s steps, if you are visiting Philadelphia, an iconic cheesesteak is a must, and yes, you can find one if you have celiac or are gluten-free! Our Top-Rated Celiac-Safe Philadelphia Cheesesteak Guide features restaurants that offer classic cheesesteaks on gluten-free buns, full gluten-free menus, dedicated prep space for gluten-free items, and more!
6 Best Allergy-Friendly Georgia Fried Chicken Spots
From Southern hospitality to a combo of cities with deep history and towns with cobblestone streets, if you are visiting Georgia, iconic fried chicken is a must. Our Top-Rated Allergy-Friendly Georgia Fried Chicken Guide features labeled gluten-free menus, nut-free kitchens, and more!
8 Best Allergy-Friendly Wisconsin Cheese Curds
From lakeside weekends to beloved Midwest charm, if you are visiting Wisconsin, make finding cheese curds your first stop. Our Top-Rated Allergy-Friendly Wisconsin Cheese Curds Guide features gluten-free fried cheese curds, allergen-labeled menus, and more!
8 Allergy-Friendly Chicago Hot Dogs
Lakefront summers, sports, museums, and blues – if you are visiting Chicago, an iconic hot dog is a must. Pro tip: order like a local, no ketchup, ever. Our Top-Rated Allergy-Friendly Chicago Hot Dog Guide features 100% dairy-free restaurants, allergen-listed menus, and more!
9 Best Allergy-Friendly Maine Lobster Rolls
From rugged coastlines to charming seaside towns, if you are visiting Maine, an iconic lobster roll is a must. Our Top Rated Allergy-Friendly Maine Lobster Rolls Guide features 100% nut-free restaurants, places offering gluten-free rolls and more!
Lauryn’s Favorite Celiac and Allergy-Friendly Global Spots
Hi, I’m Lauryn and I’m excited to show off my favorite spots around the globe! I have found many safe (but delicious!) places to eat while managing celiac and peanut, hazelnut, dairy, soy, flax, and corn allergies. One of my favorite places to eat is Lilli & Loo where I got gluten-free dumplings (my favorite food!) and for sweet treats, check out Gati in Austin for ice cream or Copains in Paris for beautiful pastries. I love when I get to experience fine dining restaurants such as JATAK in Copenhagen, because they went above and beyond with my allergies. See my 66 reviews and follow me on the Spokin app @laurynemilia and on Instagram @laurynemilia!
