Tree Nut and Gluten-Free Scotland and Ireland

Hi! I’m Lindsay! I recently traveled to Scotland and Ireland for a family vacation celebrating my dad’s retirement! I visited Edinburgh, St Andrews, and Dublin, and was excited to find so many safe places to eat while managing a severe tree nut allergy and gluten intolerance due to lupus. A few of my favorite food stops included
Makars Gourmet Mash Bar in Edinburgh, where I enjoyed a traditional gluten-free Scottish egg, beef shoulder, and even toffee pudding for dessert! I also loved Gallaghers Boxty House in Dublin, where I tried a traditional corned beef boxty. If you’re traveling to Edinburgh, a day trip to the Scottish Highlands is a must! It’s a great way to escape the city for the day, take in some incredible scenery, and maybe even try to spot Nessie, the Loch Ness Monster! Follow me on the Spokin app @lfrost5 to see my 372 reviews, and follow along on Instagram @linds_frost! Edinburgh | St Andrews | Dublin

Tree Nut-Free Dublin, Ireland Top Picks

Hi! I’m Lexi and I recently studied abroad in Dublin where I lived in the Portobello neighborhood from January to April 2025! I found many safe spots to eat while managing a tree nut allergy! I’ve shared them all on the Spokin app and they are featured in this guide. One of my favorite places to frequent was
The Hairy Lemon where I always would get the fish & chips. It is a great spot to go for a GAA or Six Nations game if you're in Dublin during their seasons! A must-do when you are in Dublin is going to the Guinness Storehouse. I recommend the Stoutie experience which lets you print your face on a fresh pint of Guinness! Follow me on Spokin @lexiry to see my 119 reviews and on Insta @lexislifelatelyy & @lexirryan !

Ireland Allergy-Friendly Local Guide

Hi! I’m Lindiwe from
@behindtheallergy. I recently moved to Ireland, and I’m allergic to peanuts, nuts, sesame, lentils, chickpeas, peas, shellfish, kiwi, pineapple, and horses and have found many safe places in Clonakilty, Cork, Dublin, and Valentia Island. I’m so excited to share my favorite safe spots! My favorite places to eat are Sophie’s in Cork or Hawksmoor in Dublin where I get steak and baby potatoes or sweet potato (I’m a creature of habit) and Elephant & Castle in Galway where I have a burger and fries. If you’re visiting or live in Ireland, there’s so much to do and see! My top recommendations are Inchydoney to have a drink and go for a walk on the beach and the chocolate making workshop at Tory Top Chocolate in Cork. See my 83 reviews and follow me on the Spokin app @bhndtheallergy and on Instagram & TikTok @behindtheallergy!

Gluten-Free Austria and Ireland Top Picks

Hi! I’m Aine and I recently traveled to Austria and Ireland! I found many safe spots to eat while managing being severely gluten intolerant, and shared them on
the Spokin app—they are also all featured in this guide. One of my favorites was GlutenFreeX, where I had my first gluten free croissant! A fun thing to do if you are in Vienna is visit the museums and the unique cafes. Follow me on Spokin @deargluten to see all of my gluten-free reviews and on Insta @dear.gluten! Austria | Ireland

Dairy-Free Ireland and Scotland Top Picks

Hi! I’m Jacqueline, and I recently traveled to Ireland and Scotland! I found several safe spots to eat while managing my dairy allergy and shared them on
the Spokin app -- they are also all featured in this guide. One of my favorites was Nova Pizza, where I had Spaghettone Novapizza. A fun thing to do if you are in the area is walk through Edinburgh, and if you have time, take a tour of the vaults under the city! There is so much to see and the architecture is stunning. Follow me on Spokin @dairyfreeeats to see all of my allergy-friendly reviews and on Insta @dairyfreeeats. Ireland | Scotland
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