Paris Celiac Safe Travel Itinerary
Hi! I'm Molly and I have celiac. My husband and I went to Europe for two weeks for our honeymoon. I specifically picked this trip to try all of the amazing gluten-free food Europe has to offer!!! I am highlighting the Paris portion of our trip in this guide- the gluten-free eats are AMAZING! Find all of my allergy-friendly reviews on the Spokin app @mollysgfplate and follow me on Instagram @mollys.gf.plate.
South Africa Wheat-Free Travel Itinerary
Alex spent her honeymoon in South Africa and found her match made in heaven with places that accommodated her wheat allergy. She stayed at a safari lodge, toured wineries and even found gluten-free pastry options at her hotel! Follow Alex on Spokin @passthetreats to see all of her reviews and on Instagram @passthetreats.
Valentine’s Day: Dating with Food Allergies
Get ready to say “awww!” We got personal and asked some of our favorite couples about dating with food allergies and celiac. We’re crushing on what they spilled, including the best ways their partner supports them, their S.O.’s best advice on dating someone with food allergies, how they met (we love a good back story!), their favorite date night spot + more! Happy Valentine’s Day!
Alpha Freeze Event
A La Mode Chocolate Ice Cream 📝 Ingredients: Milk, cream, sugar, dark chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, milk fat, soy lecithin [an emulsifier], and vanilla), cacao powder (cocoa processed with potassium carbonate), nonfat dry milk, stabilizer (locust bean gum, guar gum), vanilla extract. ⚠️ Precautionary label: Made in a facility that contains Wheat. […]
Dubai Nut and Sesame-Free Travel Itinerary
Explore the sights of Dubai and safe eats found by Simran, who manages peanut, tree nut and sesame allergies! She found a safe ice cream spot, stayed at a hotel with an accommodating chef, and visited the NYU Campus. Follow her on Spokin @simranh01 to see all of her allergy-friendly reviews and on Instagram @simran_h_01.
Indonesia Gluten and Nut-Free Travel Itinerary
Sammy safely explored Indonesia with peanut and tree nut allergies and celiac by primarily eating her meals at hotels. She went on a cycling excursion to Prambanan Village and shopped in Ubud, and visited the Pink Beach. Follow her on Spokin @swolfe to see all of her reviews and on Instagram @nutfreenomz.
Allergy-Friendly Nassau Guide
Nassau is known for its stunning white-sand beaches, vibrant coral reefs, and lively atmosphere, offering the perfect combo of relaxation and fun. See our Allergy-Friendly Nassau Guide featuring restaurants and hotels offering first class hospitality including the chefs and staff who sent photos of ingredients labels ahead of a trip, sourced safe ingredients from local stores, and shared product labels from their phones. EAT | STAY
Allergy-Friendly Costa Rica Travel Guide
Live the Pura Vida lifestyle with a trip to Costa Rica from the crystal-clear blue waters to the adrenaline seeking activities like zip-lining through the rainforest, surfing, and hiking. See our Allergy-Friendly Costa Rica Guide featuring 11 places to stay from a bed and breakfast to higher end resorts and safe places to eat, including nut-free restaurants, dedicated gluten-free spots, and 100% vegan menus. EAT | STAY
Allergy-Friendly Puerto Rico Guide
No passports needed to head to Puerto Rico (if you’re a US citizen) to explore the rainforest and miles-long white-sand beaches. See our Allergy-Friendly Puerto Rico Guide for safe places to enjoy 100% nut-free restaurants, egg, dairy, and gluten-free blueberry cobbler and safe egg-free breakfast. EAT | STAY
30 Places to Get Allergy-Friendly Hot Chocolate
Cheers to our favorite holiday bevvy, hot chocolate! We whipped up a guide of the 30 best places to order a safe hot chocolate, covering 5 countries including the chocolate capital of the world, Belgium! We’re coming in hot with options for nut, dairy and soy allergies plus celiac. Arizona | California | Colorado | Illinois | Massachusetts | Nevada | New York | North Carolina | Rhode Island | Tennessee | Utah | Virginia | Wisconsin | Belgium | France | Spain | United Kingdom
