Texas Archives - Spokin

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Austin Allergy-Friendly Travel Itinerary

Hi! I’m Abby, and I’m 19 years old. I live in Houston, Texas, and I go to Austin quite frequently for fun weekend trips. Since being diagnosed with gluten, soy, peanut, tree nut, sesame, and egg white allergies, our go-to restaurants quickly changed! Austin is a pretty outdoorsy city, so you can’t visit without hiking at the Barton Creek Greenbelt, paddle-boarding on Lake Austin, and watching a sunset at Mt. Bonnell. But of course, one of the reasons I love Austin is because of how many allergy-friendly restaurants there are. Check out all of the places I ate at on the Spokin app @abbykohl or on my Instagram @safeandfreefoodie!

San Antonio Food Allergy-Friendly City Guide

Food allergies, meet San Antonio. This year, the annual FARE National Food Allergy Conference is heading to Texas to gather the country's top food allergy innovators and experts on the banks of the San Antonio River Walk. Lucky for us, the River Walk is the best way to see and taste San Antonio. With dozens of restaurants lining the river, there are plenty food allergy-friendly places to choose from. We've found the hottest food allergy-friendly spots that are quick to accommodate food allergic guests and make dining out as easy as it should be.

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San Antonio Allergy-Friendly Travel Itinerary

Hi, y’all! I’m Jenna Urben, and I’m a 28 year old food blogger from Dallas, TX. In addition to being allergic to Penicillin, I developed an egg allergy in high school and lactose intolerance in college. Due to my food allergies and intolerances, I cut egg and dairy completely out of my lifestyle. A few times every year, I head down to San Antonio to spend time with my family. I love exploring the outdoor historical spots and discovering new bars and restaurants! Some of my favorite places from the trip were Pharm Table, a local restaurant featuring plant-forward and gluten-free organic options and Down on Grayson, a Modern-American restaurant with fresh and fun cocktails and mocktails. I recommend the Ranch Water or Virgin Lavender Lemonade. Browse all of my reviews on the Spokin app! My username is the same as my Instagram, @theurbenlife. You can also find my allergy-friendly recipes and travel guides on https://theurbenlife.com. Enjoy and let me know which spot is your favorite or on your must-visit list!