


Nut, Vegetable, + Fruit-Free Paris, Amsterdam, & London Top Picks
Hi! I’m Lauren and I recently studied abroad in Paris, France! I was able to find many safe spots to safely eat at while managing peanut, tree nut, vegetable, and fruit allergies. One of my favorite places to eat was Marcello, located at the base of Montmartre, where I safely had a delicious Margherita pizza before enjoying the beautiful view! I also visited Patate for French fries, which I sat down and ate along the Seine! If you visit, a must-do activity is visiting the Palace of Versailles to spend time wandering the gardens and biking around! Follow me on Spokin @laurenscotch1 to see my 61 reviews and on Instagram at @laurenscotch_! France | Netherlands | United Kingdom
Lauryn’s Favorite Celiac and Allergy-Friendly Global Spots
Hi, I’m Lauryn and I’m excited to show off my favorite spots around the globe! I have found many safe (but delicious!) places to eat while managing celiac and peanut, hazelnut, dairy, soy, flax, and corn allergies. One of my favorite places to eat is Lilli & Loo where I got gluten-free dumplings (my favorite food!) and for sweet treats, check out Gati in Austin for ice cream or Copains in Paris for beautiful pastries. I love when I get to experience fine dining restaurants such as JATAK in Copenhagen, because they went above and beyond with my allergies. See my 66 reviews and follow me on the Spokin app @laurynemilia and on Instagram @laurynemilia!

72 Allergy-Friendly Irish Pubs
Image credit: Great Dane Pub & Brewing Co. We’re feeling the luck of the Irish with 72 places to enjoy allergy-friendly fish + chips, corned beef, and shepherd’s pie! Our Allergy-Friendly Irish Pub Guide covers 20 states and 6 countries, including 12 pubs in Ireland! Find your pot of gold with reviews for dedicated gluten-free fryers, nut-free restaurants, and 2 restaurants with owners who manage food allergies. California | Florida | Georgia | Illinois | Indiana | Iowa | Kentucky | Massachusetts | Michigan | Minnesota | Nevada | New Jersey | New York | North Carolina | Oregon | Pennsylvania | Rhode Island | South Carolina | Virginia | Washington, D.C. | Austria | Canada | France | Ireland | The Netherlands
Nut and Gluten-Free Amsterdam Top Picks
Hi! I’m Emma, and I recently traveled to The Netherlands! I found many safe spots to eat while managing a nut allergy and celiac disease and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Hanno - Groots Cafe, where I had pork tacos! A fun thing to do if you are in The Netherlands is Keukenhof which are the tulip fields. Follow me on Spokin @Nutsfornogluten to see my 273 reviews and on Insta @Nutsfornogluten!
Nut-Free Netherlands and Belgium Travel Top Picks
Hi! I’m Lindsay, and I recently traveled to the Netherlands and Belgium! I found many safe spots to eat while managing peanut, cashew, pistachio, walnut, and pecan allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Henri Willig Kaas, where my kids could try all the different Dutch cheeses! A fun thing to do if you are in the Netherlands is to visit the windmills in Zaanse Schans. Follow me on Spokin @lbedwell to see my 880 reviews and on Insta @lbedwell!
Alex’s Favorite Wheat-Friendly Global Spots
Hi! I’m Alex and I’m excited to show off my favorite spots around the globe including Colombia, South Africa, and Portugal. I have found many safe amazing places to while managing a wheat allergy. One of my favorite places to eat is Little Nonna in Paris where I got Pesto Buratta Pizza and for sweet treat, check out Fiocco di Neve in Rome for the best gelato in the world. See my 224 reviews and follow me on the Spokin app @passthetreats and Instagram @passthetreats! Florida | New York | North Carolina | Pennsylvania | Tennessee | France | Italy | The Netherlands | Guatemala | Colombia | South Africa | Portugal
Gluten, Dairy, Soy, Peanut, Hazelnut, + Corn-Free Amsterdam + Paris Top Picks
Hi! I’m Lauryn and I recently traveled to Amsterdam, the Netherlands and Paris, France! I found many safe spots to eat while managing celiac and peanut, hazelnut, soy, dairy, corn, flax, and pineapple allergies and shared them on the Spokin app—they are also all featured in this guide. One of my favorites was Chez Ann in Paris, where I had gluten free xiao long bao (soup dumplings). A fun thing to do if you are in the area is to walk to Montmartre to see local artists, visit the Sacre-Coeur, and go shopping at boutiques. Follow me on Spokin @plantivore to see all of my allergy-friendly reviews and on Insta @laurynemilia! France | Netherlands