


Tokyo Nut-Free Travel Itinerary
Spend a week in Tokyo with Lindsay’s nut-free itinerary! In between exploring DisneySea, visiting Micro Pig Cafe, and taking a completely nut-free cooking class, she found spots with robust allergy menus, a restaurant famous for being the inspiration for the fight scene in Kill Bill, and safe ramen. Follow Lindsay on Spokin @lbedwell to see all of her reviews.
Allergy-Friendly Kyoto Travel Guide
From the thousands of red torii gates to the gold leaf covered temple, Kyoto is the picture perfect destination! Our Top-Rated Kyoto Guide features the safest spots across the city! See reviews highlighting vegan Japanese fried chicken, nut-free matcha mochi, gluten-free soba noodles and soy sauce, a fully nut-free restaurant, and more! If you're looking for more spots across Japan, see our Tokyo and Osaka Guides.
Allergy-Friendly Osaka Travel Guide
Sake, stunning views, a vibrant food scene, lively nightlife, and friendly locals make Osaka the perfect place to soak in the heart of Japan! Our Top-Rated Osaka Guide features reviews highlighting vegan fruit sandos, 100% gluten-free bakery, nut and dairy-free soba restaurant, and more! If you're looking for more spots across Japan, see our Kyoto and Tokyo Guides.
Allergy-Friendly Tokyo Travel Guide
From neon-lit skyscrapers to historic temples, Japan's capital is a must-visit city! Our Top-Rated Tokyo Guide features reviews highlighting fully gluten-free Karaage spots, 100% nut-free ramen restaurant, gluten-free ramen, tempura, and fried chicken, menus in English, and more! If you're looking for more spots across Japan, see our Kyoto and Osaka Guides.
Indonesia Gluten and Nut-Free Travel Itinerary
Sammy safely explored Indonesia with peanut and tree nut allergies and celiac by primarily eating her meals at hotels. She went on a cycling excursion to Prambanan Village and shopped in Ubud, and visited the Pink Beach. Follow her on Spokin @swolfe to see all of her reviews and on Instagram @nutfreenomz.
South Korea Allergy-Friendly Cafe Guide
In the midst of South Korea’s high-tech cities and ancient palaces, you’ll find a vibrant cafe scene with the most Insta-worthy interiors and drinks you’ve ever seen. Audrey’s guide features 26 cafes where she safely enjoyed bubble tea and lattes with flavors from strawberry cotton candy to banana milk. With themed cafes, cat and dog cafes, classic coffee shops, and even a cafe with trees and a waterfall, there’s a cafe for everyone! Follow Audrey @audreycha on Spokin to see all of her reviews and on Instagram @allaboutallergies.
Singapore Allergy-Friendly Travel Itinerary
Hi, I'm Amanda! I'm 19 years old and grew up in the San Francisco Bay Area, but I go to college in St. Louis. I spent two weeks in Singapore visiting my mom's family this summer. I found some great spots that accommodated my allergies to dairy, eggs, peanuts, tree nuts, fish, and shellfish. (I am also vegan!). Some of my favorite spots were Joie, a fine dining restaurant on Orchard Road, Din Tai Fung, and Eight Treasures Vegetarian. We ate lots of great food but also spent time sightseeing at the ArtScience Museum, Gardens by the Bay, Singapore Flyer, Chinatown, and Orchard Road. I reviewed all my spots from the trip on the Spokin app! Follow me on Spokin at @amandayoung03 and on Instagram at @youngnwanderlust to see all of my restaurant reviews and allergy-friendly travel favorites.
South Korea Allergy-Friendly Travel Itinerary
Hello! My name is Audrey, and I’m a wheat/gluten, peanut, tree nut, egg, pea, chickpea, and shrimp allergic teen living in New Jersey. I had a great time visiting South Korea with my family, and I’m so excited to share my experience with everyone. It was amazing seeing how allergy-aware the staff were, and I was able to eat safely despite being so far away from home! If you would like to see more of my reviews, you can follow my Spokin account (@audreycha). I also have an allergy awareness project called All About Allergies, with an instagram (@allaboutallergies) and my own website and blog page (allaboutallergies.org).