Tokyo and Kyoto Gluten-Free Travel Itinerary
Eat your way through Kyoto and Tokyo with Esha’s celiac-safe itinerary! Over her 9 days in Japan, she found celiac-safe curry, took a candy-making class, and found even a 100% gluten-free restaurant! Follow her on Spokin @gfreebasicb to see all of her reviews and follow her on Instagram @glutenfreebasicb!
Tokyo Nut-Free Travel Itinerary
Spend a week in Tokyo with Lindsay’s nut-free itinerary! In between exploring DisneySea, visiting Micro Pig Cafe, and taking a completely nut-free cooking class, she found spots with robust allergy menus, a restaurant famous for being the inspiration for the fight scene in Kill Bill, and safe ramen. Follow Lindsay on Spokin @lbedwell to see all of her reviews.
South Korea Allergy-Friendly Cafe Guide
In the midst of South Korea’s high-tech cities and ancient palaces, you’ll find a vibrant cafe scene with the most Insta-worthy interiors and drinks you’ve ever seen. Audrey’s guide features 26 cafes where she safely enjoyed bubble tea and lattes with flavors from strawberry cotton candy to banana milk. With themed cafes, cat and dog cafes, classic coffee shops, and even a cafe with trees and a waterfall, there’s a cafe for everyone! Follow Audrey @audreycha on Spokin to see all of her reviews and on Instagram @allaboutallergies.
Singapore Allergy-Friendly Travel Itinerary
Hi, I'm Amanda! I'm 19 years old and grew up in the San Francisco Bay Area, but I go to college in St. Louis. I spent two weeks in Singapore visiting my mom's family this summer. I found some great spots that accommodated my allergies to dairy, eggs, peanuts, tree nuts, fish, and shellfish. (I am also vegan!). Some of my favorite spots were Joie, a fine dining restaurant on Orchard Road, Din Tai Fung, and Eight Treasures Vegetarian. We ate lots of great food but also spent time sightseeing at the ArtScience Museum, Gardens by the Bay, Singapore Flyer, Chinatown, and Orchard Road. I reviewed all my spots from the trip on the Spokin app! Follow me on Spokin at @amandayoung03 and on Instagram at @youngnwanderlust to see all of my restaurant reviews and allergy-friendly travel favorites.
South Korea Allergy-Friendly Travel Itinerary
Hello! My name is Audrey, and I’m a wheat/gluten, peanut, tree nut, egg, pea, chickpea, and shrimp allergic teen living in New Jersey. I had a great time visiting South Korea with my family, and I’m so excited to share my experience with everyone. It was amazing seeing how allergy-aware the staff were, and I was able to eat safely despite being so far away from home! If you would like to see more of my reviews, you can follow my Spokin account (@audreycha). I also have an allergy awareness project called All About Allergies, with an instagram (@allaboutallergies) and my own website and blog page (allaboutallergies.org).
