Lauryn’s Favorite Celiac and Allergy-Friendly Global Spots
Hi, I’m Lauryn and I’m excited to show off my favorite spots around the globe! I have found many safe (but delicious!) places to eat while managing celiac and peanut, hazelnut, dairy, soy, flax, and corn allergies. One of my favorite places to eat is Lilli & Loo where I got gluten-free dumplings (my favorite food!) and for sweet treats, check out Gati in Austin for ice cream or Copains in Paris for beautiful pastries. I love when I get to experience fine dining restaurants such as JATAK in Copenhagen, because they went above and beyond with my allergies. See my 66 reviews and follow me on the Spokin app @laurynemilia and on Instagram @laurynemilia!
Nicole’s Favorite Celiac and Allergy-Friendly Froyo Spots
Hi! I’m Nicole, and I’m excited to share my favorite froyo spots in Miami and New York, where I’ve safely eaten while managing celiac and food allergies to tree nuts, fish, shellfish, and sesame. My favorite spot in Miami, where I live, is Myka, where I get tart and mango swirl with berry crumble. I used to live in New York, and my favorite there is Glace! I recommend getting cookies and cream frozen hot chocolate with brown butter vanilla ice cream. See all 101 reviews I’ve shared, and follow me on the Spokin app at @girlwnogluten and on Instagram at @girlwithnogluten_. Miami | New York
Brooke’s Favorite Allergy-Friendly New York City Sushi Spots
Hi! I’m Brooke, and I’m excited to share my favorite New York sushi spots where I’ve safely eaten while managing my peanut, tree nut, dairy, egg, wheat, shellfish, and mango allergies. For my top picks, if you’re looking for a 100% gluten and nut-free kitchen, I recommend Nami Nori where I get the vegan mushroom dip and a flight of hand rolls. If you’re in the mood for the best oat milk espresso martini of your life, try Moody Tongue Sushi and definitely order the tuna tartare. And if you want heart-shaped sushi, head to Verge and get the Soul Mate Authentic Roll. See all 135 reviews I’ve shared, and follow me on the Spokin app @bha474 and on Instagram at @nutfreenewyorker.
Audrey’s Top Allergy-Friendly Asian Food Picks
Hi! I’m Audrey and in honor of Lunar New Year I’m excited to share my favorite restaurants where I safely ate with multiple food allergies including peanuts, tree nuts, egg, wheat, shrimp, chickpea, peas, barley, and poppy seeds. My finds feature places located in New Jersey, New York, California, and even South Korea! One of my favorites was Haidilao where I had my first ever hotpot experience! Growing up, it was difficult to find allergy safe Asian restaurants, but I am so grateful to have found so many safe places to eat recently! Follow me on Spokin @audreycha to see all my 169 reviews and on Insta @allaboutallergies! California | New Jersey | New York | South Korea
Ina’s Top Allergy-Friendly Asian Food Picks
Hi! I’m Ina and in honor of Lunar New Year I’m excited to share my favorite restaurants where my daughter safely ate with her allergies to peanuts, milk and egg. My finds feature places located in our home state of Colorado as well as from travels to New York. One of my favorites was Samwoojung in New York City where we devoured the Seoul Bulgogi cooked with beautiful and simple ingredients tableside. I really want people to know that the stereotype that Asian food is inherently “unsafe” for food allergies overlooks just how vast, regional, and ingredient-diverse Asian cuisines truly are. Follow me on Spokin @asianallergymom to see my 29 reviews and on Insta @theasianallergymom!
Olivia’s Top Allergy-Friendly Boba Picks
Hi! I’m Olivia and in honor of Lunar New Year I’m excited to share my favorite places to get Boba Tea that I have been able to have safely with my food allergies to dairy, egg and soy. My finds feature places located in Philadelphia where I am based as well as New York and California. One of my favorites was Bopomofo in California, where I had honey oolong milk tea with oat-milk (no dairy free up charge!). As a Chinese American, Lunar New Year is one of my favorite holidays, and I look forward to enjoying a home-cooked feast with my family every year! One of my favorite foods to make is dumplings, but I also love fried rice and vegetables like choy sum. Fun fact: I am the Year of the Ram! Follow me on Spokin @livwong to see all of my 130 reviews and on Insta @liv.ingwithallergies California | New York | Pennsylvania
16 Celiac-Safe Dim Sum Spots
Celebrate Lunar New Year with dim sum! It’s the Year of the Fire Horse, a rare event that hasn’t happened in 60 years. Speaking of rare, we found the best places worldwide to find celiac-safe dim sum! See 16 places to find gluten-free dim sum across the U.S., Canada, France, Spain, the U.K., Japan, and even Hong Kong! If you manage food allergies, see our Top Rated Food Allergy Friendly Dim Sum Guide. California | Maine | New York | Pennsylvania | Texas | Washington | Canada | France | Hong Kong | Japan | Spain | United Kingdom
57 Allergy-Friendly Dim Sum Spots
Celebrate Lunar New Year with dim sum! It’s the Year of the Horse, and if eating allergy-friendly dim sum will help bring us good fortune, we’re here for it! See the 57 best places in the world to find allergy-friendly dim sum across the 11 countries, including even South Korea and Hong Kong! If you have celiac disease or eat gluten-free, see our Top-Rated Celiac-Safe Dim Sum Guide. California | Colorado |Florida | Hawaii | Illinois | Iowa | Maine | Massachusetts | Nevada | New Mexico | New York | Oregan |Pennsylvania | Texas | Washington | Canada | Denmark | France | Hong Kong | India | Italy | South Korea | Spain | Switzerland | United Kingdom
65 Allergy-Friendly Sports Bars
Super Bowl weekend has us rooting for food allergy-friendly and celiac safe nachos, mozzarella sticks, fries, burgers, pretzels, wings, and more! Our Top Rated Sports Bar Guide features the 65 best places to watch a game and find burgers with gluten-free buns and dairy-free cheese, 100% nut-free menus, dedicated gluten-free fryers, staff that know the exact oil used, and gluten-free pizzas. Cheers to sports bars offering gluten-free ciders and beers as well as nut-free cocktails! See the places that score a touchdown across 26 states and 7 countries! Arizona | Arkansas | California | Connecticut | Florida | Georgia | Illinois | Iowa | Kentucky | Maryland | Massachusetts | Missouri | Nevada | New Jersey | New York | North Carolina | Ohio | Pennsylvania | Rhode Island | South Carolina | South Dakota | Tennessee | Utah | Virginia | West Virginia | D.C. Australia | Canada | Estonia | Ireland | Malta | United Kingdom
Matt’s Gluten-Free London Top Picks
Hi! I’m Matt from @glutenfreestreetgang and have been living gluten free in London for the past 6 years. I’ve shared some of my absolute favorite local London finds on the Spokin app, which are featured in this guide. If I could only pick one essential London spot, it would be Manna Dew to get a croissant, cheese twist, and one of everything they bake. London is famous for fish & chips and afternoon tea: Wicked Fish and the Charlie & The Chocolate Factory afternoon tea are my top spots to find them! While eating is a big highlight in London, there’s more to do here than just eat. My favorite activities outside of eating are: 1. Going to a market where local London and visitor London intersect. Borough Market is a classic, but Broadway Market is great to get off the beaten tourist path. 2. See the incredible parks London has to offer. Richmond Park, Victoria Park, or a stroll along the Regent’s Canal towpath are my go-to parks 3. Grab a cocktail at a vibey cocktail bar. Coupette and Equal Parts are my current top picks. 4. It’s cliche, but the museums in London never get old. The V&A and the British Museum have incredible permanent exhibits and an ever-changing list of special temporary ones. 5. As a transportation nerd, I can’t get enough of the London Transport Museum’s events. Their train depot is worth a trip and they even offer tours of abandoned tube stations! NEW: I am launching a newsletter and if you sign up here you will get a BONUS guide to my Favorite Gluten Free Bakeries across 11 countries! See all my reviews and follow me on the Spokin app @gfstreetgang and on Instagram @glutenfreestreetgang! Restaurants | Bakeries |Drinks | High Tea| Markets | Grocery Stores
