Blog

Hi! I’m Eleni, and I recently traveled to Greece to visit my family. I found many safe places to eat while managing peanut and tree nut allergies. One of my favorite places to eat was Ο Αμοργινός in Naxos, where I shared baked feta with honey and sesame seeds, prasino salad, and pasta with chicken and local arseniko cheese. If you travel there, you have to take advantage of the whole island; it’s the biggest in the Cyclades! Check out the beaches and shops on the west side, try out marble carving with Mythic Diastasi, and go eastward to village hop! Follow me on the Spokin app @emarousi to see my 39 reviews and Instagram @elenimarousis!

Hi! I’m Natalie and I currently live in Madrid, Spain! I have found many safe places to eat while managing a peanut allergy. One of my favorite places to eat is Sardo where I love to get patatas bravas. For a sweet treat, check out Myka, where I’d recommend frozen Greek yogurt. If you travel here a must-do activity is to have tapas at Plaza Olavide at night! It is super fun to have a drink and sit outside with friends! Follow me on the Spokin app @natchick to see my 131 reviews and Instagram @natalie.chick! Eats | Treats

Hi! I’m MK and I recently traveled to Mallorca, Spain to visit family! I found many safe places to eat while managing peanut and tree nut allergies. One of my favorite places to eat was Calypso where I got the Gallo de San Pedro fish with patatas bravas. If you travel there a must-do activity is to visit the Catedral-Basílica de Santa María (aka La Seu) for a glimpse into the island’s rich history and lasting beauty. Follow me on the Spokin app @barelyreactive to see my 8 reviews and on Instagram @barelyreactive!

Hi! I’m Adriana and I recently traveled Turkey for vacation. I found many safe places to eat while managing peanut, tree nut and seed allergies. One of my favorite places to eat was Supla in Antalya where I got Turkish dumplings. If you travel there a must-do is take a hot air balloon ride at sunrise in Cappadocia, it was one of the most surreal experiences of my life! Follow me on the Spokin app @adrianapalucci to see my 107 reviews and Instagram @adrianapalucci!

Hi! I’m Matt and I recently traveled to Ireland with my wife. I found many safe places to eat while managing peanut and tree nut allergies. One of my favorite places to eat was PJ O’Hares in Carlingford where I got oysters and a beef & Guinness pie. If you travel to Ireland a must-do activity is the Guinness factory to see how the iconic beer is made. Follow me on the Spokin app @mjflip19 to see my 115 reviews and Instagram @allergyeatschicago!

Hi! I’m Esha and I recently traveled to Copenhagen for a birthday trip! I found many safe places to eat while managing celiac. One of my favorite places to eat was Marv and Ben in CPH where I got the 4 course pre-fixed dinner! They even baked me gluten-free bread. If you travel there a must-do activity is to rent a bike and see CPH on 2 wheels. The entire city is so bike friendly with dedicated lanes! Follow me on the Spokin app @gfreebasicb to see my 203 reviews and Instagram @glutenfreebasicb!

Hi! I’m Hannah and I recently traveled to Paris and other parts of France for vacation. Despite hearing mixed reviews about the gluten-free options in France, I was able to find many safe (and delicious) places to eat while managing celiac disease. One of my favorite places to eat was Judy Rousseau where I recommend the scrambled eggs. Also, the mango sticky rice from Kapunka Thaï. For other sweet treats and more, you must check out Copains. They have many locations across Paris and I’d recommend their pain aux raisins or any of their croissant pastries. If you travel to Paris, a must-do activity is walking along the Coulée verte René-Dumont. It is the Paris version of the high line in NYC, although the Couleé Verte was actually built first! The walk is just long enough to build up enough of an appetite to stop by Copains for your second time of the day! Follow me on the Spokin app @celiacfoodlover to see my 117 reviews and Instagram @celiacfoodlover!