Nut, Shellfish, Egg, Dairy, and Wheat-Free Japan and Korea Top Picks
Hi! I’m Sami and I recently studied abroad in Japan and South Korea! I was able to find many spots to safely eat with peanut, tree nut, dairy, egg, wheat, and shellfish allergies. One of my favorite places to eat was COW&PIG, where I safely had Korean Barbecue! If you visit, a must-do activity visiting Japan is seeing Mt. Fuji for beautiful views of the famous mountain. Follow me on Spokin @samisafeeats to see my 166 reviews and Instagram @samisafeeats!
Tree Nut-Free Stockholm Top Picks
Hi! I’m Emily and I recently studied abroad in Stockholm, Sweden! I was able to find many spots to safely eat with tree nut allergies. I am excited to share my favorite finds and one of my absolute favorites was Meatballs for the People, where I safely had Swedish meatballs! If you visit, a must-do activity is exploring Gamla Stan, which is a historic district in Stockholm filled with lots of shops, restaurants, and old Swedish history! Follow me on Spokin @nallergy to see my 220 reviews and Instagram @nallergy!
Allergy-Friendly Study Abroad Guide: Dublin, Ireland
Lexi studied abroad in Dublin, Ireland while managing tree nut allergies. She just finished her senior year at Providence College, majoring in Business Management. Follow her on the Spokin app @lexiry and on Instagram @lexislifelatelyy!
Peanut, Tree Nut, and Sesame-Free United Kingdom Top Picks
Hi! I’m Liam, and I recently studied abroad in London, England! I was able to find many spots to safely eat with peanut, tree nut, and sesame allergies. One of my favorite places to eat was The Old Bank of England, where I safely had a traditional Sunday roast! If you visit, some must-do activities are enjoying London's beautiful parks, seeing a West End show, and exploring neighborhoods like Notting Hill! Follow me on Spokin @liamturner to see my 61 reviews and on Instagram @liamjosephturner! Eats | Treats
Gluten-Free Italy Top Picks
Hi! I’m Megan and I recently studied abroad in Florence and visited Rome, Italy! I was able to find many safe spots to safely eat with celiac. I am excited to share my favorite finds and one of my absolute favorites was Mama Eat where I safely had bolognese! If you visit, a must-do activity is visiting the Academia museum because it has so many amazing pieces of artwork, including Michelangelo’s David statue. Follow me on Spokin @meganclipks to see my 38 reviews and Instagram @meganlipka!
Celiac-Safe Study Abroad Guide: Barcelona, Spain
Presleigh studied abroad in Barcelona, Spain while managing celiac disease. She is entering her senior year at the University of Arizona, majoring in Nutrition & Human Performance. Follow her on the Spokin app at @presleighcramer and on Instagram at @presleighcramer!
Allergy-Friendly Study Abroad Guide: Stockholm, Sweden
Emily studied abroad in Stockholm, Sweden while managing tree nut allergies. She is entering her junior year at the UNC Chappel Hill, majoring in Economics and minoring in Data Science. Follow her on the Spokin app at @nallergy and on Instagram at @nallergy!
Allergy-Friendly Study Abroad Guide: Korea and Japan
Sami studied abroad in Seoul, Korea and Kyoto, Osaka, and Tokyo, Japan, while managing peanut, tree nut, dairy, egg, shellfish, and wheat allergies. She is entering her senior year at the University of Georgia, majoring in Nutritional Sciences. Follow her on the Spokin app at @samisafeeats and on Instagram at @samisafeeats!
Celiac-Safe Study Abroad Guide: Florence, Italy
Megan studied abroad in Florence, Italy, while managing celiac disease. She is entering her senior year at Fairfield University, majoring in Social Work. Follow her on the Spokin app at @meganclipka and on Instagram at @meganlipka!
Allergy-Friendly Study Abroad Guide: London, England
Liam studied abroad in London, England, while managing peanut, tree nut, and sesame allergies. He is currently a rising senior at Louisiana State University, majoring in Finance. Follow him on the Spokin app at @liamturner and on Instagram at @liamjosephturner!
