Spokin | Canada | Toronto

Lauryn’s Favorite Celiac and Allergy-Friendly Global Spots

Florida | New York | Texas | Denmark | England | France | Netherlands | Spain

65 Allergy-Friendly Sports Bars

Super Bowl weekend has us rooting for food allergy-friendly and celiac safe nachos, mozzarella sticks, fries, burgers, pretzels, wings, and more! Our Top Rated Sports Bar Guide features the 65 best places to watch a game and find burgers with gluten-free buns and dairy-free cheese, 100% nut-free menus, dedicated gluten-free fryers, staff that know the exact oil used, and gluten-free pizzas. Cheers to sports bars offering gluten-free ciders and beers as well as nut-free cocktails! See the places that score a touchdown across 26 states and 7 countries! Arizona |  Arkansas | California | Connecticut | Florida | Georgia | Illinois | Iowa | Kentucky | Maryland | Massachusetts | Missouri | Nevada | New Jersey | New York | North Carolina | Ohio | Pennsylvania | Rhode Island | South Carolina | South Dakota | Tennessee | Utah |  Virginia | West Virginia | D.C. Australia | Canada | Estonia | Ireland | Malta | United Kingdom

Allergy-Friendly Toronto Guide

Canada’s largest city is a safe haven for food allergies and a perfect place to visit with a vibrant art scene including legal graffiti, over 1,500 parks, and an eclectic vibe that provides both an urban and a small town feel. Our Top Rated Toronto Guide features the Spokin community’s favorite finds from gluten-free chicken and waffles to vegan restaurants serving the multicultural cuisines Toronto is known for. See the 10 best places to get your sugar fix reviewed on the Spokin app, including 5 bakeries dedicated free of a range of allergens—gluten, nuts, and more.

EAT | TREAT | STAY

Toronto Local Guide: Amanda Orlando

Spend 5 perfect days in Toronto through the eyes of a local: Amanda Orlando, founder of the food allergy wellness event Free To Be Me, food allergy blogger, and cookbook author! Not only is Canada’s largest city a safe haven for food allergies, it’s also a perfect place to visit with a vibrant art scene including legal graffiti, over 1,500 parks, and an eclectic vibe, providing both an urban and a small town feel. It’s also surprisingly close to the States—only a 1 hour flight from JFK.

Amanda’s done all the planning for you, sharing the best safe eats for peanut, tree nut, milk, soy, and legume allergies and her best picks to visit. See her guide and tune in as she takes over the Spokin Instagram on Thursday, March 2, to hear why she loves Toronto! Find Amanda on Spokin @amandaorlando to see her 53 reviews in Toronto.

 
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Toronto Dairy and Egg Allergy-Friendly Travel Itinerary

Hey there, I’m Jenna and I’m 23 years old! I live in Los Angeles and am allergic to dairy, eggs, beef, and pork. I recently traveled to Toronto, Canada to visit some college friends! I loved catching up with friends and going back to some of our all time favorite allergy-friendly spots like Fresh Restaurants and trying new ones like Nabati, a fully vegan Egyptian restaurant. Check out all of the places I ate on Spokin @jennatso8 and keep up with the rest of my adventures on Instagram @tsoyum!  
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