Greece Wheat-Free Travel ItineraryHi! My name is Alex Adams and I’m an adventurous foodie living in Miami Beach, Florida. I discovered I have a wheat allergy in 2019 and have been gluten-free ever since. While a bit more challenging sometimes, I love to travel, experience different cuisines, and find restaurant gems near and far. Last summer, I went on an 8-day trip to Greece and got engaged! We had so many wonderful meals of fresh fish, delicious cheeses, plenty of Greek salad and great cocktails. Santorini was the perfect island for a romantic getaway where we could wine and dine at spots like Venetsanos Winery with a multi-course, gluten-free wine pairing lunch, and we finished the trip celebrating at beautiful beach clubs in Mykonos. Follow me on the Spokin app to see all of my restaurant and travel reviews and on Instagram for more fun gluten-free eats at @passthetreats.
Allergy-Friendly Crete GuideThe largest island in Greece, Crete, offers breathtaking beaches, buzzing cities and is known for the best food in all of Greece. Explore the most allergy-friendly restaurants and hotels in the cites of Chania, Elounda and more!
Allergy-Friendly Mykonos GuideThe chicest island in Greece, Mykonos’, stunning beaches, shopping and vibrant nightlife make it bucket list worthy! See our guide of the top rated allergy-friendly restaurants and hotels.
Allergy-Friendly Santorini Guide
Mama mia! Our Santorini guide will have you dreaming of whitewashed buildings, beautiful sunsets and safe sunset sailing on the navy waters of the Aegean sea. See the top rated allergy-friendly restaurants and places to stay.
Edinburgh Gluten-Free Travel ItineraryHi, I’m Laynie! I spent 9 days in Scotland this summer and found so many great spots that accommodated celiac disease. Some of my favorites were Eteaket, The Seafood Ristorante, The Adamson, and Jannetta’s! We visited lots of restaurants but also spent time sightseeing at the Edinburgh Castle, St. Andrews, Loch Ness, and The Isle of Skye. I reviewed all my spots from the trip on the Spokin app! Follow me on Spokin @laynierobbins and on Instagram @glutenfreee_nyc.
Paris Nut Allergy-Friendly Travel ItineraryHi, my name is Riya! I’m 17 years old, live in New Jersey, and manage peanut, tree nut, and shellfish allergies. For our summer trip, we visited Paris, France! We went to many different places including the Louvre, Monet’s Gardens, and the Vendome. We visited during Haute Couture Paris Fashion Week, so we saw a few celebrities and models at the Paris Ritz. The cooking class we took was definitely a highlight. We also visited the Eiffel Tower and went to a few restaurants nearby. Check out all of the amazing places I ate @riyamiglani on the Spokin App, and find me on Instagram @riyamiglani10!
Amsterdam, Copenhagen, and Sweden Allergy-Friendly Travel Itinerary
Hello! My name is Izzy and I spent a week traveling to Amsterdam and Copenhagen and 2 weeks studying at Lund University in Sweden! I found so many great spots that accommodated my tree nut, sesame, and salmon allergies. Some of my favorite spots from the trip were Impero Romano, Foodhallen, and Gastro None. We visited lots of restaurants but also spent time sightseeing at the Anne Frank House, took a wine and cheese tour of the Canal Copenhagen, and explored the botanical gardens in Lund! You can see more of my reviews on the Spokin app @izzytri12 and follow me on Instagram @izzytrinin.
London, Amsterdam + Paris Peanut Allergy-Friendly + Vegan Travel ItineraryHi, I’m Bre and I’m 26 years old. I have a peanut allergy and am also vegan, but I don’t let my dietary restrictions limit my love for travel. In April, I spent a week in Europe and visited London, Amsterdam, and Paris. Some of my favorite restaurants on the trip were Temple of Seitan, Mr. and Mrs. Watson, and Riz Riz. Overall, the cities we visited were great with food allergies and I found that most restaurants had a readily available allergen menu (in English!) and were willing to make accommodations. In addition to restaurants, we also went to many museums, a couple concerts, and even a football (soccer) match. If you’d like to see more of my reviews from Europe and beyond, follow me on Spokin @the1bre and on Instagram @peanutfree_vegan.
Italy Nut Allergy-Friendly + Gluten-Free Travel ItineraryHi! My name is Emily, I’m allergic to peanuts and tree nuts, and I also manage a severe gluten intolerance. I spent 10 days in Italy for my 22nd birthday and had an amazing time exploring Rome, Florence, and Siena. Some of my favorite spots from the trip were Limon’é, a completely nut-free gelato shop in Rome; Mister Pizza, a celiac-friendly pizzeria in Florence; and Klass, a fantastic restaurant and cocktail bar that took amazing care of my allergies. Follow me on Spokin @emsnutfreeeats and on Instagram @emsnutfreeeats and check out my website to see more of my restaurant reviews and travel finds!
Italy Gluten-Free Travel Itinerary
Hi, I’m Ashley! My wife and I just went on our 2 week honeymoon in Italy and I found some great spots in Venice, Florence, Rome, and Positano that accommodated celiac disease. Some highlights were Ramè Sushi, a dedicated gluten-free sushi restaurant; gluten-free pizza at La Soffita Renovatio, chocolate covered cream puffs at Bottega Artigiana Del Gusto, Oreo gelato at Fiocco Di Neve, and focaccia sandwiches at Sgrano! We also spent time at Tuscan Taste Florence for Chef Cary's celiac-safe, gluten-free cooking class, and took several tours. You can see more of my reviews on the Spokin app @andglutenfree and on Instagram @andglutenfree.