


Top 10 Allergy and Celiac-Friendly Cookbooks
As much as we love poring over Instagram for food inspiration, nothing gets us more in the mood to get creative in the kitchen than a cookbook in our hand! Start experimenting with allergy and celiac-friendly recipes using our list of the top 10 allergy and celiac-friendly cookbooks!
Chicago Day Camps
Day camp is a great way for kids to develop skills, make new friends and gain independence with their food allergies. As summer comes to an end, we wanted to highlight a few day camps in the Chicago area that work hard to create food allergy-friendly spaces and include everyone in on the summer fun. Don't see your camp on the list? Recommend it in the Spokin app!
Food Allergy Instagrams We Love
We're #obsessed. Whether you are a #foodie, have a case of #wanderlust, or are in need of some food allergy #inspiration — these are the feeds you've been looking for. Follow them on Instagram and in the Spokin App to find their favorite hotels, top restaurant picks, and products they always keep in their pantries. Allergy Girl Eats | Allergylicious | Phoebe Lapine | Dr. Vivian | No Dairy No Cry | My Berkeley Kitchen | Have Epi Will Travel
Top Rated Food Allergy-Friendly Summer Camps
See camps reviewed by families managing your same allergies - the ultimate buddy system. This list featuring the top 10 day and overnight camps reviewed by our users.
Peanut-Free Baseball Game Guide
Having a peanut allergy throws a serious curveball into America's favorite pastime. While peanuts are synonymous with baseball (buy me some peanuts and crackerjacks — no thanks), we still believe every child with peanut allergies should be able to attend a game safely — and luckily we aren’t alone. This season 26 out of the 30 Major League teams are offering peanut-free days or peanut-free seating options — special shoutout to the Oakland Athletics who are the first team to offer a peanut-controlled zone for every home game in 2017! Whether in your hometown or along your summer travels, here's the complete list of peanut allergy-friendly games listed by state and month. For those attending regular games, we’ve also listed tips to navigate regular season games. Peanut-Free Games By State | Peanut-Free Game Calendar | Tips For Attending Games Arizona | California | Colorado | Florida | Georgia | Illinois | Maryland | Massachusetts | MichiganMinnesota | Missouri | New York | Ohio | Pennsylvania | Texas | Washington | Wisconsin
Washington D.C. | Toronto, Canada

Food Allergy-Friendly Overnight Kids Camps
On the night our daughter Natalie was initially diagnosed with food allergies, I vividly remember panicking and asking my husband, "How is she ever going to go to overnight camp, kiss anyone safely, or study abroad?" My husband calmly replied, "She's 3, I think we have time to figure it out." He was right, and it did take time, but she has safely enjoyed many summers away. One of Spokin's core goals is to reduce the time required to find safe and trusted resources. As far as managing to kiss safely and study abroad, we know that we can reliably turn to Spokin users to guide us with their food allergy wisdom when that time comes. Following are the highest recommended Midwest-based overnight camps shared by Spokin users. These camps are either completely nut-free or deemed food allergy friendly.
Top Rated Allergy-Friendly Overnight Camps
Overnight camp is a place for kids with food allergies to gain independence and self-advocacy skills. This opportunity is only made possible by the wonderful camp owners and directors that have created safe environments — a second home for so many kids.
See camps reviewed by families managing your same allergies - the ultimate buddy system.

Allergy-Friendly Overnight Camps For Boys
Since 1928, Camp Ojibwa has provided young men a home away from home based on a philosophy of brotherhood. This brotherhood is exemplified by the four tenets of The Ojibwa Way: kindness, respect, fair play and trustworthiness.
Food Allergy-Friendly Overnight Camps
On the night our daughter Natalie was initially diagnosed with food allergies, I vividly remember panicking and asking my husband, "How is she ever going to go to overnight camp, kiss anyone safely, or study abroad?" My husband calmly replied, "She's 3, I think we have time to figure it out." He was right, and it did take time, but she has safely enjoyed many summers away. One of Spokin's core goals is to reduce the time required to find safe and trusted resources. As far as managing to kiss safely and study abroad, we know that we can reliably turn to Spokin users to guide us with their food allergy wisdom when that time comes. Following are the highest recommended Midwest-based overnight camps shared by Spokin users. These camps are either completely nut-free or deemed food allergy friendly.
Allergy-Friendly Overnight Camps For Girls
Lake of the Woods Camp encourages girls as young as 6 years to take healthy risks and form deep friendships with peers and counselors. Campers and staff come from all over the world and are taught to respect each other and celebrate their differences and achievements.