


52 Dedicated Nut-Free Bakeries
The freedom to eat at a bakery is not just something non-food allergic people can experience. These 52 dedicated-free bakeries are free of peanuts, tree nuts or both based on our user reviews. Please continue to share these #foodallergyunicorns on the app! 🧁 Editorial Note: See our Verified Bakeries feature for more allergy-friendly bakeries! Arkansas | California | Colorado | Connecticut | Florida | Illinois | Indiana | Kansas | Kentucky | Maine | Massachusetts | Michigan | Minnesota | New Jersey | New York | Ohio | Pennsylvania | Rhode Island | Washington | Washington D.C. | Wisconsin | Canada
New Feature: Auto-Injector Manager
It is estimated that 25% of people have an expired auto-injector and don't know it. Spokin's NEW Auto-Injector Manager means you'll never worry about an expired auto-injector again.
Food Allergy Fund: Ilana Golant
Ilana Golant and her daughter, Emma
What started as a New Year’s resolution became a brand new organization— Food Allergy Fund—flipping food allergy fundraising on its head. Ilana Golant, food allergy mom and rock star lawyer turned media executive has spent a big chunk of her career sharing brand stories and building awareness campaigns for Fortune 100 companies. Now she wants to focus on food allergies and is kicking off an awareness campaign starting July 4th! Join in by sharing YOUR fun photos of people doing headstands (or handstands, somersaults, anything upside down) with #thisisnuts and @foodallergyfund and help raise awareness for food allergies. We are so lucky to have Ilana in our corner!

Top Rated Food Allergy-Friendly Resorts
Traveling to resorts is all about ease and getting everything you need in one place. Whether you're dining at the resort restaurant, snacking poolside, or ordering room service, finding a resort you can trust with your food allergies is essential. Few things replace a recommendation from another food allergy or celiac family. See recommended resorts from other Spokin users.
Allergy-Friendly College Guide
College is a transformative time in every young adult’s life, and luckily there are many schools who take food allergies as seriously as their students' futures. Whether you're headed to school or gearing up for your search, we've got all the resources you need - user reviews, 5 essential steps, dorm room recipes, tools and even allergy friendly care packages.
5 Steps to Find a Food Allergy-Friendly College
College is a pivotal time in every young adult’s life, but for those living with food allergies, this milestone is the ultimate catalyst for self-advocacy. By this time, most parents of the food allergic deserve Ph.Ds in label reading, but this is when our children must take the reins. Spokin has pulled together the resources you need to make the transition easier for everyone. Spokin has 5 tips every parent and food allergic student needs to know. See our 2023 list of the Top 100 Allergy-Friendly Colleges for allergy-friendly college reviews!
Top Allergy-Friendly Chains For Your 2018 Road Trip
We're putting you in the driver's seat for your next road trip. We've compiled the top-rated allergy-friendly restaurant chains from Spokin users. Sit back, relax, and let’s ride!
14 Food Allergy and Celiac Friendly Donut Shops
We call this dedicated. These shops are dedicated to one thing only, donuts! Each is also dedicated free of at least one of the top 8 allergens. Find these donuts locally, on your travels, or even your front door — as several shops deliver. We think that’s pretty sweet! For more places to get safe donuts, see our guide of 64 Allergy-Friendly Donut Shops.
Editorial Note: See our Verified Bakeries feature for more information on the bakeries that have completed our 27 question allergen FAQ to become Verified!
Meet the Maker: Simple Mills
Katlin Smith is the champion of 100% label transparency, real ingredients and on a mission to clean up the middle of the grocery store. We love anyone who makes knowing what we are eating easier, healthier and more transparent —and gets it, that snacking is life!
Our Top 24 Food Allergy Products
Food allergies are about more than just food. There are resources to help you educate others, to help you carry your essentials and to give reminders to those around you. We have scoured high and low to find our list of top must-haves from auto-injector carriers to medical IDs, from books for kids to movies for adults and everything in between. This product guide was published on 5/18. Auto-Injector Carriers | Lunchboxes + Stickers Medical Alert Bracelets + Tattoos | Media
2018 Peanut Allergy-Friendly Baseball Games
Take me out to the ball game! Spend an afternoon at a ballpark without having to worry about peanuts. Great news for people managing peanut allergies, 25 of the 30 MLB teams and 17 Minor League teams offer peanut allergy-friendly games!
Whether in your hometown or along your summer travels, we have the whole list that you can sort by state or month.
A huge high-five to the Arizona Diamondbacks, Oakland A’s and the Tampa Bay Rays who go above and beyond and make their ballpark safe for peanut allergies for most or every game!
Alabama | Arizona | California | Colorado | Florida | Georgia | Illinois | Indiana | Kentucky | Louisiana | Maryland | Massachusetts | Michigan | Minnesota | Missouri | Nebraska | New Jersey | New York | Nevada | Ohio | Pennsylvania | Rhode Island | Texas | Virginia | Washington | Wisconsin | Washington D.C. | Canada