Tree Nut, Egg, and Sesame-Free Croatia Travel Itinerary

Hi! I’m Jiya and I recently traveled to Croatia and visited Split, Dubrovnik, and more! I was able to find many spots to safely eat with my allergies to tree nuts, eggs, and sesame. I am excited to share my favorite finds and one of my absolute favorites was Joe Peña’s Cantina y Bar, where I safely had a vegetarian burrito! If you visit, make sure you go to Sunj beach! Follow me on Spokin @jiyad to see all of my allergy-friendly reviews and on Instagram @foodallergyyouth!

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Day 1

Hotel: Hotel Dubrovnik

Location: Zagreb, Croatia

“Overall, it was a great experience. Although I only had breakfast there, the staff was knowledgable about all the ingredients in the items and even prepared a meal from scratch that was safe for me to eat.”

Dinner: Pizzeria Lira Grill

Location: Zagreb, Croatia

“The staff was super confident about the ingredients of their pizza. They double checked with the kitchen and assured that the pizza did not contain eggs. Moreover, it was so delicious!”

Day 2

Coffee: A’e Craft Bar

Location: Zagreb, Croatia

“The staff was aware of the ingredients and there were no nuts used to make the iced coffee! I felt very safe due to their confidence!”

Sightseeing: Walk in Zagreb

Dessert: Slastičarnica Zagreb

Location: Zagreb, Croatia

“I was thrilled to find that they had gelato flavors without egg! I informed the staff of my allergy and they knew the ingredients of every flavor, which was super assuring. I got the chocolate flavor and it was a perfect treat to cool off!”

Dinner: Curry Bowl

Location: Zagreb, Croatia

“To begin, there was an annotated menu listing all of the allergens that were in each dish. There were a lot of dishes containing nuts, however the staff informed me of the fried rice I would be able to have. I was impressed by the awareness and care. The attention to detail was something I appreciated as well. I was even able to have the dessert, which was egg-free and delicious!”

Day 3

Lunch: Joe Peña’s Cantina y Bar

Location: Ljubljana, Slovenia

“When I informed the staff about my allergies, they were confident that I would be able to have the burrito. They double checked the ingredients of the sauces used and I was able to enjoy the meal! Safe to say it was one of the best Mexican restaurants I’ve eaten at!”

Dessert: Zvezda

Location: Ljubljana, Slovenia

“There were limited or no egg use in the gelatos. Although there were options with nuts, the staff was careful in reducing cross-contamination. I appreciated the education and attention to detail when it came to understanding allergies. Most of all, it was so good!”

Sightseeing: Ljubljana

Sightseeing: Lake Bled

Day 4

Hotel: Hotel Peristil

Location: Split, Croatia

“The hotel was in such a happening location! There was room service available as well as a restaurant, although I did not eat there.”

Dinner: Fig Split

Location: Split, Croatia

“The staff was very aware of food allergies and confidently informed me of the items I could or could not eat. If I asked to double check, they would recheck the ingredients of sauces or spices. Great flavors in the food and the bread in my meal did not have eggs!”

Dessert: Gelateria Marmont

Location: Split, Croatia

“The staff was educated on allergies and guided me through each flavor I should steer clear of, which was super reassuring. They rinsed their scoops and I was able to safely enjoy the dessert!”

Day 5

Lunch: Veg

Location: Split, Croatia

“As a vegetarian, it was great being able to find a whole plant-based restaurant! The waiter was very considerate and took his time checking the ingredients of the meal I wanted to have. He was very educated on allergies and I was able to safely enjoy the wrap!”

Dessert: Gelateria UNO

Location: Split, Croatia

“The staff was very well educated on allergies and there were many egg-free options! I informed her about my nut allergies as well and that was not a problem!”

Dinner: Bokamorra Pizzeria & Cocktail Bar

Location: Split, Croatia

“The staff were very educated on the ingredients of the food. I called ahead to make sure the pizza dough was egg-free and sesame-free. I was safely able to enjoy the delicious, classic meal!”

Day 6

Lunch: KOGO

Location: Hvar, Croatia

“The staff was educated on allergies and all of the ingredients on their menu. I wanted to have the vegetable risotto and they made sure that none of my allergens were present in the dish. It was the most delicious risotto I’ve ever had with such outstanding flavor! I truly appreciated their willingness to accommodate allergies.”

Sightseeing: Hvar Island

Dinner: ROOH

Location: Split, Croatia

“I’m always hesitant to eat out at Indian restaurants, simple due to the ample prevalence of nuts used in the dishes. However, I informed the staff about my allergies and they confidently stated which dishes I could eat. I was able to safely enjoy the meal and appreciated their transparency when it came to accommodation of my allergies. I had samosas for the appetizer and had egg-free naan and chickpea curry for the main. The food was delicious and so flavorful!”

Day 7

Smoothie: Ginger

Location: Split, Croatia

“The ingredients are super clear in the menu, which lists the exact fruits and vegetables used in each drink. Since I am personally alright with cross-contamination, I did not ask to rinse the blender. But, I am sure the staff would be more than willing to do so. The smoothie was absolutely delicious and just what I needed to start my day!”

Breakfast: Picasso Pizza & Bar

Location: Split, Croatia

“The waiter was very educated on allergies and either knew or double checked the ingredients of every dish I inquired about. There were eggs present in most of the breakfast options, so I stuck with having a yogurt bowl without granola due to chances of there being tree nuts.”

Hotel: Hotel Lero

Location: Dubrovnik, Croatia

“There was a refrigerator in the room, where food could be stored if necessary. I also was able to find breakfast options in the buffet, such as fruit and potatoes. The staff was helpful in alerting me of any allergens as well.”

Lunch: Wasabi

Location: Dubrovnik, Croatia

“I informed the staff about my concern for sesame in the meal, and they assured me that no sesame seeds would be used on sushi. I felt very safe due to the staff’s knowledge.”

Dinner: Dubravka 1836 Restaurant & Cafe

Location: Dubrovnik, Croatia

“The staff was very aware of the severity of food allergies. The waiter went back to the kitchen to double check every ingredient of the meal. There was no egg in the pizza dough and no nuts in the risotto. I was safely able to enjoy my meal!”

Day 8

Lunch: Mex Cantina Bona Fide

Location: Dubrovnik, Croatia

“I informed the staff about my allergies and they were confident that the meals would be safe. There were also a lot of vegetarian options, which was wonderful! I had a vegetable quesadilla and was able to have the sauces as well. There was great flavor in the dish and great staff as well!”

Dessert: Gelateria Dubrovnik

Location: Dubrovnik, Croatia

“The staff was extremely careful with allergies and confident in the ingredients of their gelato. There were a plethora of egg-free and nut-free options. The staff made sure to scoop from the middle to avoid any cross-contamination which was nice.”

Sightseeing: Cable Car in Dubrovnik

Dinner: Soul Kitchen Dubrovnik

Location: Dubrovnik, Croatia

“The menu was annotated, which was super helpful to read. I still double-checked with the waiter, and he was able to go through the ingredients of each meal with the kitchen. I felt very comfortable eating there and the tacos had such a unique flavor!”

Day 9

Dinner: Mea Culpa Pizzeria & Trattoria Dubrovnik

Location: Dubrovnik, Croatia

“I informed the staff about my allergies and they confirmed that there was no egg in the pizza dough. I got a classic Margherita pizza and it was delicious. I felt super safe!”

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