Paris Food Allergy-Friendly Travel Guide

Fresh pastries, beautiful views, and a rich history of art and culture make Paris an unforgettable destination. With Emily in Paris trending on Netflix, we’re all putting Paris on our bucket lists! We already loved the show for the Parisian scenery but, if you haven’t caught it yet (spoiler alert!), Emily has a food allergy too which makes us love it even more. Inspired by this year’s hottest show, our guide includes all the best allergy-friendly spots to eat, treat, and stay. We think Emily would approve!

EAT | TREAT | STAY

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EAT


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1. Noglu

“Had dinner here one night and visited their bakery as well. Dinner menu is a bit limited but absolutely delicious! Highly recommend.”

@rwmha who manages Celiac


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2. Jardin du Palais Royal

“This was my favorite restaurant in France! I called ahead of time to let them know about my allergies and once I got there they brought out special options for me so I didn’t have to miss out on any appetizers or desserts on the fixed menu!”

@avasato who manages a tree nut allergy


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3. Semilla

“Accommodated my daughter’s food allergies and made menu adjustments.”

@scm who manages peanut, tree nut, and seed allergies


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4. Les Patios

“We went here twice while in Paris. Both waiters spoke at least some English and were versed on allergy protocols.”

@splitsurround who manages tree nut, egg, fish, and pea allergies


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5. Coutume Café

“The menu lists allergens. I was ok with their quinoa bowl since I don’t have a dairy allergy.”

@smmoline who manages tree nut, egg, shellfish, wheat, sesame, avocado, fruits, and corn allergies


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6. Café Latin

“Very helpful menus that list all ingredients in English and French!”

@awissink who manages peanut, shellfish, sesame, and fruit allergies


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7. La Brasserie de L’Isle Saint-Louis

“…while visiting Paris for the holiday break I got several hot chocolates from La Brasserie de L’Isle Saint Louis.”

@ccwa2 who manages peanut, tree nut, egg, fish, and shellfish allergies


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8. L Entrecote Paris

“This place is awesome! It only serves salad and then steak and french fries…that’s it!”

@allergytravelr who manages peanut, tree nut, milk, soy, shellfish, wheat, fruits, grains, MSG, and guar gums allergies, and Celiac


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9. Le Consulat Restaurant

“French fries are fried in sunflower oil. Waitstaff were attentive to our cross contamination concerns, limited nuts on menu.”

@marcar411 who manages tree nut allergies


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10. Café di Roma

“They had absolutely no nuts on their menu and were able to accommodate without an issue.”

@girlbehindhive who manages peanut, tree nut, soy, shellfish, sesame, mustard, fruits, chicken, and legumes allergies, and Celiac


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11. Corso Kléber

“Detailed allergen menu which permitted our ANA PN allergy twins to identify peanuts and lupin in the menu. We highly recommend this restaurant.”

@djconstazo who manages a peanut allergy


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12. 5 Lorette

The best place to eat in Paris with allergy.”

@nicolassch who manages peanut, tree nut, and fish allergies


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13. Au Pied de Cochon

“Restaurant uses sunflower oil instead of peanut oil. Staff was attentive and helpful, showing understanding of our concern for cross contamination.”

@marcar411 who manages tree nut allergies


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14. Chez Georges

“One of my favorite meals in Paris. The restaurant made my allergies a priority.”

@jbass12 who manages peanut, tree nut, and shellfish allergies


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15. Le Café Marly

“My favorite meal on vacation! They were able to make me plain chicken and rice. Knowing the food is definitely safe makes it that much more delicious!”

@girlbehindhive who manages peanut, tree nut, soy, shellfish, sesame, mustard, fruits, chicken, and legumes allergies, and Celiac


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16. Le Poulbot

“This place is so cute! I’ve eaten here at least five times!”

@allergygirleats who manages peanut, tree nut, soy, shellfish, and seeds allergies


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17. Tasca

“Tasca is my favorite restaurant in Paris! I ate there two nights in a row. Their entire restaurant is gluten free and delicious!”

@passportmemoirs who manages tree nut, seeds, vegetables, and fruits allergies, and Celiac


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18. L’Ecaille de la Mascotte

“This is a classic French brasserie located in Montmartre. Our daughter had steak and frites and they were very accommodating. They had English menus that were helpful!”

@susie who manages peanut and tree nut allergies


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19. Jules Verne

“I was extremely pleased with how seriously they took allergies at this restaurant. I called up beforehand and reminded the waiter of my allergies and they allowed me to order something safe – a filet mignon and greens – and still found a way to create a beautiful and delicious plate. The experience of eating on the Eiffel Tower alone is so worth it!!”

@gfnutfreemama who manages tree nut allergies


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20. Cafe de la Paix

“Had the best filet de sole and mashed potatoes that I’ve ever had in my life. Was decadent and utterly delicious. Called up the restaurant before and then reminded them as I arrived. They took it seriously and I felt comfortable eating there.”

@gfnutfreemama who manages tree nut allergies

TREAT


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1. Noglu

“Sweets and breads were great. My son was finally able to taste a chocolate tart, brioche, and much more. Fine French pastries without the gluten.”

@rwmha who manages Celiac


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2. Chambelland

“Delicious gluten-free breads – the best in Paris!”

@phoebelapine who manages Celiac


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3. Berthillon

“The best ice cream in Paris and no peanuts used in any flavors.”

@ami532 who manages a peanut allergy


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4. Crêperie de St. Malo

“The restaurant is family owned and the menu lists the ingredients in both English and French! They will gladly make accommodations for allergies and are so kindhearted and friendly.”

@awissink who manages peanut, shellfish, sesame, and fruits allergies


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5. Helmut Newcake

“I talked to the lady behind the counter, handed her my French allergy card, and she checked every pastry they had!”

@thezestyeel who manages peanut, tree nut, wheat, gluten, sesame, grains, and legumes allergies


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6. Ladurée Paris Champs Elysées

“We went here right after our daughter had passed her almond challenge. We were nervous but we did feel comfortable that none of the other nuts she was allergic to were in the flavors. Beautiful store right on the Champs Elysees!”

@susie who manages peanut and tree nut allergies


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7. Shakespeare and Company Café

“The cafe is super cute and everyone speaks English, so no translation worries! Plenty of choices without allergens and the bakery items list all ingredients!”

@awissink who manages peanut, shellfish, sesame, and fruits allergies


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8. Marcelle

“They had lots of delicious dairy free beverages and yummy pastries with ingredients listed! The woman that runs it is so sweet and knowledgeable!”

@awissink who manages peanut, shellfish, sesame, and fruit allergies


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9. Angelina Paris

“No nuts are used in pastries, only some tree nuts. My daughter was able to eat many pastries here.”

@ami532 who manages a peanut allergy


10. Boulangerie Jean Noël Julien

“The staff was very friendly and accommodating! They list all ingredients next to each item. Plus the food is absolutely incredible!”

@awissink who manages peanut, shellfish, sesame, and fruit allergies

STAY


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1. Hôtel Edouard 7

“Went above and beyond – even bought a large mini refrigerator for our room and went to market for us, texting me photos of labels and using only those safe foods to cook for us!”

@staysafemom who manages tree nut, seeds, vegetables, and legumes allergies


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2. Hotel Novotel Paris les Halles

“Staff was very helpful in making inquiries at local restaurants regarding food allergy management.”

@marcar411 who manages tree nut allergies


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3. Hôtel Le Meurice

“By far the nicest hotel I’ve ever stayed at — fanciest and kindest staff! They go above and beyond.”

@reganh who manages tree nut, fruits, and mushrooms allergies


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4. Moxy Paris Bastille

“I did not have a kitchen or refrigerator in my room, and my room was quite small, but I was on a budget! This hotel actually had many perks though, including an extremely friendly staff. I did not eat at any restaurants, instead opting for the TWO (!!!) supermarkets across the street. There was frozen food and fresh food.”

@alexajordan who manages tree nut and fruits allergies

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