5 Best Allergy-Friendly Miami Cuban Sandwiches
From sunny beach days to colorful Art Deco streets, if you are visiting Miami, an iconic Cuban sandwich is a must. Our Top-Rated Allergy-Friendly Miami Cuban Sandwich Guide features vegan sandwiches, allergen-aware staff, and more!
Lauryn’s Favorite Celiac and Allergy-Friendly Global Spots
Hi, I’m Lauryn and I’m excited to show off my favorite spots around the globe! I have found many safe (but delicious!) places to eat while managing celiac and peanut, hazelnut, dairy, soy, flax, and corn allergies. One of my favorite places to eat is Lilli & Loo where I got gluten-free dumplings (my favorite food!) and for sweet treats, check out Gati in Austin for ice cream or Copains in Paris for beautiful pastries. I love when I get to experience fine dining restaurants such as JATAK in Copenhagen, because they went above and beyond with my allergies. See my 66 reviews and follow me on the Spokin app @laurynemilia and on Instagram @laurynemilia!
Nicole’s Favorite Celiac and Allergy-Friendly Froyo Spots
Hi! I’m Nicole, and I’m excited to share my favorite froyo spots in Miami and New York, where I’ve safely eaten while managing celiac and food allergies to tree nuts, fish, shellfish, and sesame. My favorite spot in Miami, where I live, is Myka, where I get tart and mango swirl with berry crumble. I used to live in New York, and my favorite there is Glace! I recommend getting cookies and cream frozen hot chocolate with brown butter vanilla ice cream. See all 101 reviews I’ve shared, and follow me on the Spokin app at @girlwnogluten and on Instagram at @girlwithnogluten_. Miami | New York
Claudia’s Favorite Nut-Free Spots
Hi! I’m Claudia and I’m excited to share my all-time favorite places to eat across the U.S. including St. Petersburg, Florida, Washington D.C., Portland, Maine, and more where I safely ate with peanut and tree nut allergies. One of my favorite restaurants King Sushi, where I got the best sushi of my life and experience the kindest allergy friendly staff. I’d recommend anything (including the crispy rice for my gluten-free friends, they used a separate pan). No nuts in house! For a sweet treat, I love Wildflower Ice Cream in St. Petersburg, Florida, where I’d recommend the Cookies and Cream. See my 142 reviews and follow me on the Spokin app @alladvocatemph and on Instagram @allergyadvocatemph.
72 Allergy-Friendly Irish Pubs
Image credit: Great Dane Pub & Brewing Co. We’re feeling the luck of the Irish with 72 places to enjoy allergy-friendly fish + chips, corned beef, and shepherd’s pie! Our Allergy-Friendly Irish Pub Guide covers 20 states and 6 countries, including 12 pubs in Ireland! Find your pot of gold with reviews for dedicated gluten-free fryers, nut-free restaurants, and 2 restaurants with owners who manage food allergies. California | Florida | Georgia | Illinois | Indiana | Iowa | Kentucky | Massachusetts | Michigan | Minnesota | Nevada | New Jersey | New York | North Carolina | Oregon | Pennsylvania | Rhode Island | South Carolina | Virginia | Washington, D.C. | Austria | Canada | France | Ireland | The Netherlands
57 Allergy-Friendly Dim Sum Spots
Celebrate Lunar New Year with dim sum! It’s the Year of the Horse, and if eating allergy-friendly dim sum will help bring us good fortune, we’re here for it! See the 57 best places in the world to find allergy-friendly dim sum across the 11 countries, including even South Korea and Hong Kong! If you have celiac disease or eat gluten-free, see our Top-Rated Celiac-Safe Dim Sum Guide. California | Colorado |Florida | Hawaii | Illinois | Iowa | Maine | Massachusetts | Nevada | New Mexico | New York | Oregan |Pennsylvania | Texas | Washington | Canada | Denmark | France | Hong Kong | India | Italy | South Korea | Spain | Switzerland | United Kingdom
65 Allergy-Friendly Sports Bars
Super Bowl weekend has us rooting for food allergy-friendly and celiac safe nachos, mozzarella sticks, fries, burgers, pretzels, wings, and more! Our Top Rated Sports Bar Guide features the 65 best places to watch a game and find burgers with gluten-free buns and dairy-free cheese, 100% nut-free menus, dedicated gluten-free fryers, staff that know the exact oil used, and gluten-free pizzas. Cheers to sports bars offering gluten-free ciders and beers as well as nut-free cocktails! See the places that score a touchdown across 26 states and 7 countries! Arizona | Arkansas | California | Connecticut | Florida | Georgia | Illinois | Iowa | Kentucky | Maryland | Massachusetts | Missouri | Nevada | New Jersey | New York | North Carolina | Ohio | Pennsylvania | Rhode Island | South Carolina | South Dakota | Tennessee | Utah | Virginia | West Virginia | D.C. Australia | Canada | Estonia | Ireland | Malta | United Kingdom
Alex’s Favorite Wheat-Friendly Global Spots
Hi! I’m Alex and I’m excited to show off my favorite spots around the globe including Colombia, South Africa, and Portugal. I have found many safe amazing places to while managing a wheat allergy. One of my favorite places to eat is Little Nonna in Paris where I got Pesto Buratta Pizza and for sweet treat, check out Fiocco di Neve in Rome for the best gelato in the world. See my 224 reviews and follow me on the Spokin app @passthetreats and Instagram @passthetreats! Florida | New York | North Carolina | Pennsylvania | Tennessee | France | Italy | The Netherlands | Guatemala | Colombia | South Africa | Portugal
Allergy-Friendly University of Miami Campus Guide
I just committed to the University of Miami and could not be more excited! I am just starting the process of dorms and food. I was super nervous about being able to eat at college with egg and nut allergies. Therefore, I reached out to the dining service to see if we could discuss my allergies. We have already planned to meet the first day of school and they made me feel so safe on the phone saying she will point everything out to me every day of what I can eat and what I can’t. There are even vegan and gluten-free options for people who want a healthier diet!Location: Coral Gables, Florida
