Peanut and Tree Nut-Free Norway Top Picks

Hi! I’m Lindsay, and I recently traveled to Norway! I found many safe spots to eat while managing peanut, cashew, pistachio, walnut, and pecan allergies and shared them on the Spokin app—all of my finds are also all featured in this guide. One of my favorites was Lamella, where my kids were able to eat ice cream with homemade waffle cones! A fun thing to do if you are in Norway is to rent e-bikes in Flam, or anywhere, to take in the stunning landscape. Follow me on Spokin @lbedwell to see my 880 reviews and on Insta @lbedwell!

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¡El Burrito!

 

Atlantic Sea-Park

Location: Ålesund, Norway

“Super entertaining aquarium with a cafeteria serving several safe food options.”

Fløirestauranten

 

Lamella

Location: Ålesund, Norway

“Completely nut-free ice cream shop. Cones made in-house and are also safe. Extremely kind and knowledgeable. My kids loved the ice cream and especially liked the cones!”

Atlantic Sea-Park

 

Aksla Viewpoint, Alesund

Location: Ålesund, Norway

“No food allergens, just a very steep 418 steps to the top of Aksla for sweeping views of Ålesund. Plenty of safe food options nearby!”

Lamella

 

Molo Brew

Location: Ålesund, Norway

“Allergens listed on the menu and they’re good with allergies!”

Sushi & Poké in Flåm

 

Green Garden

Location: Ålesund, Norway

“Pretty restaurant located inside Hotel 1904. Allergens were listed on the menu under each dish. I don’t recall seeing any nuts, but we double-checked with the waitstaff as well. Delicious food and great service!”

Aksla Viewpoint, Alesund

 

Fløirestauranten

Location: Bergen, Norway

“Stellar restaurant at the top of Mt. Fløyen. All allergens are listed under each menu item and there weren’t any nuts on main menu items. The waitstaff told us the bread served first may be cross-contaminated with nuts, so our kids avoided it. Although we didn’t order any dessert, the dessert menu isn’t set and changes, so it just says to ask about possible allergens.”

Green Garden

 

KIWI Nøstet

Location: Bergen, Norway

“Plenty of safe food there. Make sure you have Google Translate available!”

KIWI Nøstet

 

Sushi & Poké in Flåm

Location: Flåm, Norway

“Delicious sushi in the Flåm Food Market. All allergens listed on the menu and completely nut-free! Many safe food options here!”

Molo Brew

 

 

¡El Burrito!

Location: Flåm, Norway

“Located in the Flåm Food Market where there are lots of safe options. Allergens clearly listed on the menu, but we also talked about allergies.”

Ægir BrewPub

Ægir BrewPub

Location: Flåm, Norway

“Can accommodate an allergy to peanuts and tree nuts!”

Flåm Bike Rental

Flåm Bike Rental

Location: Flåm, Norway

“No food served here, but plenty of safe options around. One of the best things we did in Norway!”

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