Recipes: Chocolate Chip Cookies
Homemade Chocolate Chip Cookies always make everything better. See our favorite gooey cookie recipes including the perfect match for your food allergies. All recipes are available and customized to you on the Spokin App!
Recipes: Ripe Bananas
We’re making the most of our produce, which means baking with our ripe bananas! Get your baking on with our allergy-friendly banana recipes—everything from pancakes to ice cream and so much more. Some say turn lemons into lemonade, we say turn ripe bananas into baked goods!
Stock Your Pantry
Like everyone else, the Coronavirus is at the top of our minds at Spokin HQ. Food allergy families are no stranger to the vigilance of keeping our families safe. As we think of ways we can be most helpful, we’ve asked our food partners to provide special offers to fill our pantries. We've also rounded up a selection of pantry-friendly recipes. Offers apply to company websites unless noted otherwise. We hope everyone stays safe and healthy!
Allergy-Friendly Factory Tours
Few people want to see how food is made more than the allergy community! Go directly to the facility, take a tour and yes, sample products. Our guide features 29 allergy-friendly factories and provides the details we are hungry for, including if the facility is dedicated free of allergens and sample information. We’ve got your golden ticket! Arizona | California | Colorado | Connecticut | Georgia | Hawaii | Indiana | Maine | Massachusetts | Michigan | Nevada | New Jersey | New York | North Carolina | Ohio | Oregon | Pennsylvania | Vermont | Virginia | Wisconsin | Canada
Top Rated Allergy-Friendly U.S. Resorts
Spokin users are raving about their favorite allergy-friendly U.S. resorts. Whether you're dining at the restaurant, snacking poolside, or ordering room service, finding a resort you can trust with your food allergies is essential. Our list includes the 20 top-rated allergy-friendly resorts across the country.
Top Rated Allergy-Friendly Airlines
From early boarding to allergy-friendly snacks, Spokin users have shared the best airlines accommodating travel with food allergies. See our inaugural list of the 10 top-rated airlines. See our 2026 Top Rated Allergy-Friendly Airlines .
Allergy-Friendly Valentine’s Day Classroom Candy Pack Guide
Roses are red, violets are blue, we’ve checked Valentine’s Day candy allergens for you! We’re bringing love to the classroom with the 29 most allergy-friendly candy packs. This product guide was published on 2/5/20. Editorial Note: See our Allergy-Friendly Chocolate Truffle Guide for more Valentine’s Day candy! Dedicated Facility | Non-Dedicated Facility
Amelie Anstead
It’s hard not to love a teen whose mantra is “it’s easy to be kind.” Amelie Anstead has learned to manage multiple allergies in not one, but two countries. She lives in England with her mother and stepfather and flies regularly to California where her father Ant Anstead from Wheeler Dealers and his wife Christina Anstead from Flip or Flop and Christina on the Coast live. Amelie is using her Instagram following to raise food allergy awareness, one follower at a time.
Top Rated Allergy-Friendly Asian Restaurants
An Asian restaurant that is allergy-friendly can feel like one of the most elusive finds. Widespread advice is to avoid Asian restaurants with food allergies, as the menus typically contain nuts, soy, shellfish, sesame, and gluten. However, Spokin users have shared many reviews of Asian restaurants that safely accommodated their food allergies. See the list featuring 80 app reviews across the U.S. and even halfway around the world! Editorial note: See our 2021 list of 95 Top Rated Allergy-Friendly Asian Restaurants for more safe dining options! Arizona | California | Connecticut | Florida | Illinois | Massachusetts | Missouri | New Jersey | New York | North Carolina | Ohio | Oregon | Pennsylvania | Tennessee | Texas | Utah | Virginia | Washington | Austria | China | Hong Kong | Japan | Ontario | Singapore | United Kingdom
Meet the Maker: Lil Mixins
Allergy moms get things done! Meenal Lele is a food allergy mom who was determined to create the safest, easiest and most affordable early introduction solution possible. She used her experience in the biomedical field and training as an engineer to become the only food allergy parent to bring a presentation product to market. Lil Mixins is now the #1 pediatrician-recommended early introduction product available. In partnership with our friends at
