Local Peanut and Tree Nut-Free Favorites in Ireland
Hi! I'm Elimear, I manage peanut and tree nut allergies and I am from Dublin, Ireland! I am the founder of the Allergy Act, which runs retreats for adults with food allergies that create supportive spaces dedicated to help people live full lives without their allergies limiting them. While I love to travel, I have found that Ireland is one of the most allergy-friendly countries, as they are required to label for the top 14 allergens. See my top picks in Dublin, Belfast, Galway, and Cork! Follow me on Spokin @eimearo to see all of my allergy friendly reviews, and on Instagram @allergy_act, TikTok @allergy_act.
17 Allergy-Friendly Hotels In London
From concierges personally shopping for safe items to proper high tea experiences, London hotels provide the royal treatment for guests with food allergies or celiac! Our Top Rated Allergy-Friendly London Hotel Guide features hotels with refrigerators and even full kitchens, nut and sesame-free desserts, gluten-free pastries at breakfast, a fully nut-free hotel restaurant and bar, allergy books, and more!
Scotland + London Nut Allergy-Friendly Travel Itinerary
Hi everyone! My name is Emily, I’m allergic to peanuts and tree nuts, and I just finished traveling to Edinburgh, Scotland and London, England! I ate at a lot of great restaurants and found some amazing sightseeing spots. All of the restaurants in my itinerary were able to accommodate my allergies! My favorite restaurant from my trip is Bertie’s Fish and Chips. See more of my reviews on the Spokin app @nallergy and follow me on Instagram, TikTok, and YouTube @nallergy to see more of my food allergy journey!
London Food Allergy-Friendly City Guide
There are so many reasons to fall in love with London. From the double decker buses to the British Museum, the Beatles and the Queen — we're obsessed with all things British. For food allergy families, the iconic city is an ideal international destination, and not just because they speak English. Since 2014, restaurants and packaged foods are required by law to provide ingredient information on 14 of the top food allergens (top 8 + sesame, mustard, molluscs, celery, lupin, sulphur dioxides/sulphites). Between these high allergen standards and high tea, we may never leave!
