Italy Tree Nut, Gluten, Fish + Sesame-Free Travel Itinerary

Live “la dolce vita” on Italy’s stunning Amalfi Coast with Nicole’s itinerary of safe places to eat with celiac and tree nut, fish, and sesame allergies. See where she enjoyed fresh gluten-free pasta and pizza, her favorite gelato shop, and the stunning hotels she stayed at. And between hiking Path of the Gods, relaxing in thermal baths, and shopping at outdoor markets, there’s an activity for every traveler. Follow Nicole on Spokin @girlwnogluten to see all of her reviews and on Instagram and TikTok @girlwnogluten_.

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DAY 1


Hotel: Renaissance Naples

“Good hotel. Gluten-free options. Good area.”

Breakfast: Renaissance Naples

Dinner: Caruso Rooftop

“Had a great time at this rooftop restaurant! Staff was knowledgeable about my allergies. Felt very safe eating here and everything was great.”

Drinks: Barrio Botanico

“The best place for drinks! Cute area. Gluten-free options too.”


DAY 2


Hotel: Villa Franca

“My favorite hotel of the trip! Staff is very knowledgeable about allergies and super helpful. Hotel was stunning. Loved the pool.”

Breakfast: Villa Franca

Dinner: Zero Zero Grano

“100% gluten-free restaurant. Food was pretty good. A little underwhelming, but felt very safe.”

Sightseeing: Outdoor Markets


DAY 3


Lunch: Villa Franca

Dinner: Ristorante Adamo ed Eva Positano

“One of my favorite meals in Italy! Beautiful rooftop. Knowledgeable staff. Gluten-free bread and pasta available. Tasted amazing!”


DAY 4


Dinner: La Sponda

“Had the best dinner ever at this hotel. Beautiful views. Amazing food. Great with allergies.”

Sightseeing: Hiked Path of Gods


DAY 5


Dinner: Hotel

Dessert: Mago del Gelo Gelateria

“The best gelato ever!”

Sightseeing: Amalfi


DAY 6


Dinner: Hotel

Sightseeing: Mount Epomeo

Sightseeing: Thermal Baths


DAY 7


Hotel: Hotel San Pietro

“Staff is very helpful. Lots of gluten-free options. Very accommodating!”

Dinner: Osteria Santa Domenica Taormina

 “Loved this spot! Owner was amazing. Came to our table and introduced himself. Assured me all my dishes would be safe. Everything was amazing! A must visit.”


DAY 8


Hotel: Renaissance Naples

Breakfast: Renaissance Naples

Lunch: Osteria Sànicolò Pizzeria Taormina

“The BEST gluten-free pizza I had in Italy. Gluten-free friendly with so many options.”

Dinner: I Giardini di Babilonia

“One of my favorite spots. Beautiful garden with pretty lights. Amazing food. Very accommodating.”

Sightseeing: Outdoor markets and shopping

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