Our Favorite Food Allergy and Celiac TikTokers

Scrolling TikTok over Thanksgiving break is a given, whether you’re looking to pump the breaks on your Black Friday shopping, escape dicey family political conversations, or just simply looking to chill! Our Favorite TikTok Accounts Guide features creators to follow who manage food allergies or celiac, with gems like @zozomccormack, living her best Emily in Paris life while managing a tree nut allergy; @sarahandspices the big sister we wish every allergy kid had, showing how to navigate dating, friendships, dinner parties, and more; and of course @philhatesgluten, a great role model who proves that laughter truly is the best medicine! Follow @spokinapp on TikTok and tag us on your posts for a chance to get reposted!

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@keith_lee125

Why we stopped scrolling: The king of (shellfish-free) food reviews! Whether he’s diving into local eats, taste-testing the latest food trends, or giving his honest (and hilarious) opinions, his content is a must-watch.

@emilyfauver

Why we stopped scrolling: We started watching for her piggie or bunny videos and have stayed for her family content, outfit inspo, and everything in between. She’s a food allergy mama to Ella, and they are the cutest mother daughter duo. If you didn’t see their matching Eras tour outfits, you must go watch!

@daanawilliamson

Why we stopped scrolling: From the cutest moments with her kids to relatable day in the life content, she shares her life with her family and as a food allergy mama!

@jaylabrenae5

Why we stopped scrolling: This food allergy mama shares the most adorable moments with her kids, the best outfit inspo, and we also love her series called “building our dream home”.

@leahsgiftguide

Why we stopped scrolling: The ultimate holiday BFF, with the best gift ideas, festive recipes (with gluten and nut-free options because of her own allergies), and creative DIY inspo! From perfect presents for everyone on your list to holiday treats that’ll wow your guests.

@rubin_allergy

Why we stopped scrolling: The go-to doc for all things allergies! Whether it’s showing how to properly use an EpiPen or reaction videos where he explains why certain things happen and how to prevent them, his tips and content are not just life-changing—they’re life-saving!

@kayli.king

Why we stopped scrolling: From gluten-free cooking in her tiny kitchen to exploring epic destinations across the country while living in an RV, her content is packed with wanderlust vibes and practical tips.

@lrnsscndlife

Why we stopped scrolling: Hilarious skits (we especially love the EpiPen one), relatable moments, and a peek into her everyday life! She shares everything from her goal to run 1,000 miles before the end of the year to her epic travel adventures across Europe!

@shiv_sewlal

Why we stopped scrolling: All things life with food allergies—and she keeps it real! Whether she’s sharing personal stories, allergy-friendly recipes, or fun vlogs, her content is equal parts relatable and informational.

@augustmaturo

Why we stopped scrolling: Behind-the-scenes acting moments and hilarious trends—oh and did we mention he’s managing food allergies at UCLA?! Whether he’s cracking jokes, sharing fun memories from his Girl Meets World days, or geeking out over his favorite games, his content will keep you laughing!

@jayciekathleen3

Why we stopped scrolling: She shares her vibrant life through outfit inspiration, shopping hauls, and creative recipes. Whether she’s transforming her closet into a stylish office space or taste-testing the latest drinks, Jaycie’s content is full of positivity and creativity. We especially relate to her peanut allergy stories from elementary school!

@povbrookewyatt

Why we stopped scrolling: She’s funny, relatable, and keeps it real when it comes to living with food allergies. Plus, she just moved to NYC, and we’re living for the city content!

@mrsemilynorris

Why we stopped scrolling: The cutest family moments, home organization tips, lifestyle hacks, and dreamy family vacation highlights—all from a London food allergy mom who makes everything feel so warm and inviting that you’ll feel like you’re a part of her family!

@hannahsamiii

Why we stopped scrolling: A fellow, self-proclaimed allergy girl! From hilarious story times and curly hair tips to travel vlogs and GRWMs, she keeps it real and so entertaining. She’s all about sharing her everyday adventures, beauty must-haves, and relatable moments that’ll have you laughing and nodding along!

@elisehoogerdijk

Why we stopped scrolling: All things lifestyle, beauty, and travel—all while navigating life with a nut allergy in Amsterdam! From fun GRWMs and fit checks to city guides that’ll make you want to book a flight, her content is full of charm, style, and inspiration.

@philhatesgluten

Why we stopped scrolling: He’s hilarious and always on the hunt for the best gluten-free eats and game-changing products. Him and his fiancée Sirena make it feel is like you’re hanging out with your fave foodie couple!

@zozomccormack

Why we stopped scrolling: She’s living her best Emily in Paris life while managing a tree nut allergy and shares her travel tips, gem restaurant finds, and must-do activities that will make you dream of a trip to France!

@geo.gina

Why we stopped scrolling: She had us hooked with her 30 days of gluten-free pasta series, plus grocery store hauls and lifestyle tips—all about living gluten-free in Melbourne!

@julia.elisaaa

Why we stopped scrolling: Your new ultimate style guide, serving up all the outfit inspo and shopping hauls you didn’t even know you needed! From cozy fall looks to holiday-ready fits, she shows you how to style every season without breaking the bank. Plus her what’s in my purse featuring her Epis was *chefs kiss*

@danielle.shesfun

Why we stopped scrolling: She’s always bringing the laughs and good vibes! She keeps it real about living with food allergies. Plus, she co-hosts of the Epi Pod, which we LOVE!

@allergieswithmia

Why we stopped scrolling: She shares her personal experiences navigating 50+ food allergies, from attending college at NYU to dining out and ordering Starbucks, her content makes managing food allergies feel empowering and she’s a great model for self advocating.

@lesswithlaur

Why we stopped scrolling: Our wellness bestie! She has the best tips to help you feel your best and amazing gluten and dairy-free recipes to add to your weekday meal rotation! Everything she shares is so easy and delicious, you’ll want to try it all!

@justjjoanne

Why we stopped scrolling: From exploring South Korea, Taiwan, and Japan to sharing beauty tutorials and travel hacks—all while managing 37 food allergies! As an exchange student in Korea, she takes you along for day-in-the-life adventures, travel vlogs, must-try restaurants, and fun activities.

@nobread

Why we stopped scrolling: Her drool-worthy gluten and dairy-free recipes to wellness hacks make healthy living look effortless and fun. She shares the best tips including the hottest new products, L.A. restaurants and travels and we love her hubby content with Ben who is a celebrity trainer!

@chronicallyglutenfree

Why we stopped scrolling: She will be your go-to for gluten and dairy-free recipes, product recs, and grocery store hauls! She’ll let you know which products to try and which to avoid from bread crumbs to pastas and everywhere in between!

@miaamartinii

Why we stopped scrolling: She’s living our dream life in Miami and her videos are the perfect mix of beauty tips, fashion inspo, and nut-free recipes!

@madilynjoydavis

Why we stopped scrolling: Endless outfit inspo, product recs, makeup tutorials, and lifestyle tips that you need in your life! Whether she’s showing off her latest haul, trying a new dairy-free drink with a milk allergy, or giving us a peek into her daily routine, her content will make you want to redo your makeup bag and closet—every time!

@blakeevinn

Why we stopped scrolling: Your new fave fashion guru and lifestyle inspo all rolled into one—from showing off stylish outfits and seasonal trends to giving us the inside scoop on the best nut-free NYC spots!

@moodywife

Why we stopped scrolling: She’s all about making tasty GF recipes, sharing grocery hauls, and keeping it real with her day-to-day life. Whether she’s cooking up a storm or sharing her tips for managing celiac while balancing mom life, her content is fun and down-to-earth!

@kelsey.wells

Why we stopped scrolling: From empowering workout tips to reminding us that every body is totally normal, her content is all about feeling strong and confident. Plus, she’s proof that you can crush fitness goals while navigating a nut allergies.

@jesscarpenterwrites

Why we stopped scrolling: Candid and relatable moments, heartfelt story times, and the everyday life as a mom with food allergies—her content feels just like FaceTiming your BFF!

@mommakessafefood

Why we stopped scrolling: A food allergy mom in Japan?! We love her allergy-friendly lunch ideas, Japanese Costco hauls, and her day-in-the-life Okinawa content!

@collegeceliackc

Why we stopped scrolling: The gluten-free bestie you didn’t know you needed! She’s our go-to for the latest and greatest gluten-free product recommendations, relatable gluten-free humor, and gluten-free restaurant tips

@ryweitzz

Why we stopped scrolling: We love her relatable college content, gluten-free eats, unboxings and hauls + seeing all things managing celiac at University of Maryland!

@katehooker_

Why we stopped scrolling: She just moved to Australia (goals!) and shares the best weekly nut-free meal inspo! We love her “leveling up” series and her travel content!

@fayeeeeeej

Why we stopped scrolling: She’s all about nut-free food adventures, from trying new recipes to checking out London’s food scene. Whether she’s reviewing the latest restaurant or making a quick meal at home, her content will definitely make your stomach growl!

@allergyawesomeness

Why we stopped scrolling: All about making life with food allergies easier—and way more delicious! From allergy-friendly recipes like her safe chocolate chip cookies to hilarious mom moments and tips for managing multiple allergies!

@theisraelbites

Why we stopped scrolling: All things gluten-free in Israel! The stunning sights and mouth-watering restaurants will be sure to add Israel to your bucket list.

@kamiahgibson3

Why we stopped scrolling: All things managing celiac as a student athlete at Ohio State! From game day content to her favorite gluten-free eats, her content is both inspiring and binge-worthy!

@thedairyfreemum

Why we stopped scrolling: Whether she’s whipping up creamy dairy-free pasta dishes, sharing allergy-friendly grocery hauls, or showing off her top kid-approved snacks, her content is a must-follow for anyone navigating food allergies.

@ipinkit

Why we stopped scrolling: From travel hacks to allergy-friendly recipes, she takes us along on her adventures across the globe, including Japan, Italy, Thailand, and more! She even shows us what she ate at the Era’s Tour for the Swifties!

@maliaglutenfree

Why we stopped scrolling: This gluten-free it-girl shares restaurant and product recommendations and even content like coachella vlogs, fitness class reviews, + more!

@sarahandspices

Why we stopped scrolling: She’s like the big sister we wish every allergy kid had, guiding us through dating, dinner parties, and more with advice, relatable stories, and delicious allergy-friendly recipes!

@zackys_universe

Why we stopped scrolling: Zacky takes us along as he safely orders food, from churros at Disneyland to meatballs at IKEA. His content is not only adorable but super inspiring for anyone navigating life with food allergies!

@foodallergiesonthego

Why we stopped scrolling: From navigating everyday life with her kids’ food allergies to sharing practical advice and meal ideas, her content is both fun and super helpful. She got it all, whether you’re looking for support or just some allergy-friendly inspo! Plus, she co-hosts the Epi Pod!

@detectiveharleyfadd

Why we stopped scrolling: Dogs truly are humans’ best friends! Detective Harley shows off her incredible skills sniffing out peanuts in products from bakeries, restaurants, and grocery stores, making life safer for her family—and helping you know what’s safe for you too. Her content is not just adorable but a game-changer for anyone navigating a peanut allergy!

@glutenfreestreetgang

Why we stopped scrolling: Whether he’s navigating the best gluten-free spots in London or Boston or cracking us up about the struggles of finding a good safe bagel, his content had us laughing, learning, and coming back for more!

@kaylacappiello

Why we stopped scrolling: Serving up allergy-friendly recipes so mouthwatering, you’ll be wishing she was your private chef! From stunning dishes to creative weekday meal ideas, her content will have your stomach growling and your kitchen inspired.

@angelljiljanalamb

Why we stopped scrolling: A British girl living her best life with food allergies, taking you along on her fun adventures, including an epic Amtrak trip across the U.S.!

@thenomadicfitz

Why we stopped scrolling: She takes us on gluten-free foodie adventures around the world, from the streets of New York City to the charming spots in Florence! She’s always finding hidden gluten-free gems and dropping travel hacks that make eating safely on the go a easier.

@spokinapp

Why we stopped scrolling: Because it’s us and we want to be your smart, kind friend who shared the best with you — no gatekeeping! Our account is the bestie to the free Spokin app where we show you all that you CAN do with food allergies and celiac. See our legendary guides come to life, including travel, restaurants, and top-rated products! It’s also the first place we share our epic giveaways like our recent Taylor Swift concert giveaway!

@allthingsallergies

Why we stopped scrolling: From food challenges to pasta-making classes, she gives us a candid glimpse into her life while managing a peanut allergy!

@lcfrosted

Why we stopped scrolling: From her first-ever bite of ice cream to the most breathtaking elopement moments, her content will have you smiling, swooning, and crying happy tears all at once.

@foodallergygetaways

Why we stopped scrolling: The allergy-friendly travel agent we all need! She shares her travel tips and experiences while safely exploring the world. From dining out at hidden gems to uncovering the best sights to see, she truly has it all to make your trips safe, fun, and unforgettable!

@emsnutfreeeats

Why we stopped scrolling: Grocery store hauls, restaurant reviews, and the cutest allergy-friendly recipes—she has it all! She’ll help you discover your new favorite nut and gluten-free snacks, especially donuts and bakeries which is her specialty!

@behindtheallergy

Why we stopped scrolling: She’s living in the UK with allergies she hosts the Behind the Allergy Podcast, which brings in different voices from the food allergy community to share their journeys and perspectives.

@lauryn.emilia

Why we stopped scrolling: Tasty recipes from home-made chocolate bars to fondant potatoes she has the best healthy and allergy-friendly swaps and all of the wellness tips!

@thefoodallergytherapist

Why we stopped scrolling: She cracks down on food allergy myths and answers questions she gets as a therapist specializing in food allergies who personally manages her own allergies! Her content is full of relatable advice, helpful tips, and good vibes.

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