26 Allergy-Friendly Plant Based Products

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Clean eating and plant-based diets are among the hottest food trends. This is great for anyone who needs (or wants) to avoid egg and dairy or is simply looking to eat healthier. Here's a roundup of our favorite plant-ish products! Note, we have included information on sesame and mustard when we received confirmation from the manufacturer.



BETTER THAN CARBS


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All the pizza, none of the guilt. Gluten-free ‘za FTW.

♥️ Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Soy, Wheat, Gluten, Sesame, Mustard
❌ Contains: Egg
⚠️ Precautionary label: None
Facility dedicated free from: Peanut
Certified: Gluten Free

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The best tasting gluten and grain-free pasta. Dinner in 90 seconds.

♥️ Ingredients Do Not Contain: Peanut, Milk, Soy, Wheat, Gluten
❌ Contains: Tree Nut (Almond), Egg
⚠️ Precautionary label: None
Facility dedicated free from: Wheat, Gluten
Certified: Gluten Free

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The magic noodle. Get your hands on this wizardry.

♥️ Ingredients Do Not Contain: Top 8 Allergens, Sesame, Mustard
❌ Contains: None
⚠️ Precautionary label: None
Facility dedicated free from: Sesame, Mustard

One ingredient pasta. Chickpeas and only chickpeas.

♥️ Ingredients Do Not Contain: Top 8 Allergens, Sesame, Mustard
❌ Contains: None
⚠️ Precautionary label: None
Facility dedicated free from: None
Certified: Gluten Free

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This black pasta is kid and parent approved!

♥️ Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Wheat, Gluten
❌ Contains: Soy
⚠️ Precautionary label: None
Facility dedicated free from: Wheat, Gluten
Certified: Vegan

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The cult status is well deserved. No wheat, sugar, dairy or eggs. Yum!

♥️ Ingredients Do Not Contain: Top 8 Allergens
❌ Contains: None
⚠️ Precautionary label: None
Facility dedicated free from: None Stated

 
 


SNACKS


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Way more fun than roasted brussel sprouts.

♥️ Ingredients Do Not Contain: Top 8 Allergens
❌ Contains: None
⚠️ Precautionary label: None
Facility dedicated free from: None Stated
Certified: Gluten Free

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Grain-free tortilla chips with a touch of lime.

♥️ Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Wheat, Gluten
❌ Contains: Tree Nut (Coconut)
⚠️ Precautionary label: None
Facility dedicated free from: None Stated

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Is it fruit or vegetable? Veggie - we looked it up. Feel good about eating chips.

♥️ Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Wheat, Gluten
❌ Contains: Tree Nut (Coconut)
⚠️ Precautionary label: None
Facility dedicated free from: None Stated

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Experience love at first bite with these sweet potato chips.

♥️ Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Wheat, Gluten
❌ Contains: Tree Nut (Coconut)
⚠️ Precautionary label: None
Facility dedicated free from: Peanut, Tree Nut (Except Coconut)

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Organic chickpea puffs. All the crunch - none of the dairy.

♥️ Ingredients Do Not Contain: Top 8 Allergens
❌ Contains: None
⚠️ Precautionary label: None
Facility dedicated free from: None Stated

Simple ingredients, addictive flavor!

♥️ Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Wheat, Gluten
❌ Contains: Tree Nut (Almond)
⚠️ Precautionary label: Manufactured on equipment that processes products containing milk
Facility dedicated free from: Peanut, Egg

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The newest launch in the bunch!

♥️ Ingredients Do Not Contain: Top 8 Allergens, Sesame, Mustard
❌ Contains: None
⚠️ Precautionary label: May contain milk, soy, wheat
Facility dedicated free from: Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Sesame, Mustard

 
 


PLANT PROTEINS


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Made from plants and scrambles perfectly.

♥️ Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg, Wheat, Gluten, Sesame, Mustard
❌ Contains: Soy
⚠️ Precautionary label: None
Facility dedicated free from: None Stated

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Looks, cooks and tastes like beef!

♥️ Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Wheat, Gluten, Sesame, Mustard
❌ Contains: Tree Nut (Coconut)
⚠️ Precautionary label: None
Facility dedicated free from: None Stated
Certified: Vegan

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This plant-based meat is sizzling in all the hottest restaurants and coming to grocery stores this year!

♥️ Ingredients Do Not Contain: Peanut, Tree Nut, Milk, Egg
❌ Contains: Tree Nut (Coconut), Soy, Wheat, Gluten
⚠️ Precautionary label: None
Facility dedicated free from: None Stated

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Jackfruit seasoned to perfection!

♥️ Ingredients Do Not Contain: Top 8 Allergens, Sesame, Mustard
❌ Contains: None
⚠️ Precautionary label: None
Facility dedicated free from: None Stated

 
 


NO MOO


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Delicious 100% vegan milk made from gluten-free oats.

♥️ Ingredients Do Not Contain: Top 8 Allergens, Sesame, Mustard
❌ Contains: None
⚠️ Precautionary label: None
Facility dedicated free from: Wheat, Gluten, Sesame, Mustard
Certified: Gluten Free in the United States

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Milk made from pea protein, delicious and low in sugar!

♥️ Ingredients Do Not Contain: Top 8 Allergens, Sesame
❌ Contains: None
⚠️ Precautionary label: None
Facility dedicated free from: Peanut, Egg, Sesame

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Delish non-dairy yogurt made from coconut milk.

♥️ Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Wheat, Gluten
❌ Contains: Tree Nut (Coconut)
⚠️ Precautionary label: None
Facility dedicated free from: Milk, Egg, Sesame, Mustard
Certified: Vegan

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As close to the real deal as possible without the dairy or gluten.

♥️ Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Wheat, Gluten
❌ Contains: Tree Nut (Coconut)
⚠️ Precautionary label: None
Facility dedicated free from: None Stated

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Whole Foods' CEO John Mackey calls it "the best".

♥️ Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Wheat, Gluten, Sesame, Mustard
❌ Contains: Tree Nut (Almond)
⚠️ Precautionary label: None
Facility dedicated free from: None Stated

 
 


DIPS AND SPREADS


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Spreads like mayo but made from avocados!

♥️ Ingredients Do Not Contain: Top 8 Allergens, Sesame, Mustard
❌ Contains: None
⚠️ Precautionary label: None
Facility dedicated free from: None Stated

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Cold pressed hummus full of flavor and raw ingredients.

♥️ Ingredients Do Not Contain: Top 8 Allergens, Mustard
❌ Contains: Sesame
⚠️ Precautionary label: None
Facility dedicated free from: None Stated

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Health food disguised as dessert!

♥️ Ingredients Do Not Contain: Peanut, Milk, Egg, Soy, Wheat, Gluten, Mustard
❌ Contains: Tree Nut (Coconut), Sesame
⚠️ Precautionary label: None
Facility dedicated free from: Peanut
Certified: Vegan

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Eat the rainbow and add this veggie spread to every meal.

♥️ Ingredients Do Not Contain: Top 8 Allergens
❌ Contains: None
⚠️ Precautionary label: None
Facility dedicated free from: None Stated